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VirtuFit Elite FDR 2.5i Semi-Pro Crosstrainer
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OPERATION
POWER ON
Plug in power supply, computer will power on and display all segments on LCD for 2 seconds. After 4
minutes without pedaling or pulse input, console will enter into power saving mode. Press any key may
wake the console up.
WORKOUT SELECTION
Press UP and Down to select workout Manual - Beginner - Advance - Sporty - Cardio - Watt.
MANUAL MODE
Press START in main menu may start workout in manual mode.
1. Press UP or DOWN to select workout program, choose Manual and press Mode to enter.
2. Press UP or DOWN to preset TIME, DISTANCE, CALORIES, PULSE and press MODE to confirm.
3. Press START/STOP keys to start workout. Press UP or DOWN to adjust load level.
4. Press START/STOP keys to pause workout. Press RESET to reverse to main menu.
1.
Druk op UP of DOWN om het trainingsprogramma te selecteren, kies Manual en druk om Mode
CONTROL PANEL