22
E
Operation
Control Panel and Settings
Sensor Cook Chart
Food
Amount
Procedure
Fresh vegetables:
Carrots, sliced
Corn on the cob
Green beans
Winter squash:
diced
halves
hard
.25 - 1.5 lb.
2 - 4
.25 - 1.5 lb.
.25 - 1.5 lb.
1 - 2
Place in casserole. Add 1-4 tbsp
water. Cover with lid for tender
vegetables. Use plastic wrap cover
for tender-crisp vegetables. Touch
Fresh Vegetables pad twice. After
cooking, stir, if possible. Let stand,
covered, for 2 to 5 minutes.
Ground Meat
.25 - 2.0 lb.
Use this setting to cook ground
beef or turkey as patties or in a
casserole to be added to other
ingredients. Place patties on a
microwave-safe rack and cover
with wax paper. Place ground
meat in a casserole and cover with
wax paper or plastic wrap. When
microwave stops, turn patties over
or stir meat in casserole to break
up large pieces. Re-cover and
touch START/Add-A-Minute. After
cooking, let stand, covered, for 2
to 3 minutes.
Rice
.5 - 2.0 cups
Place rice into a deep casserole
and add double quantity of water.
Cover with lid or plastic wrap.
After cooking, stir, cover and let
stand 3 to 5 minutes or until all
liquid has been absorbed.
Rice
Water
Size of casserole
.5 cup
1 cup
1.5 quart
1 cup
2 cups
2 quart
1.5 cups 3 cups
2.5 or 3 quart
2 cups
4 cups
3 quart or larger
