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versa climber VC 108 SRM, Operational Manual

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TABLE OF CONTENTS

Page

MUSCLE CHART................................................................................................................3

GENERAL INTRODUCTION...............................................................................................4

CALORIE BURN RATE.......................................................................................................4-5

STEPPER USER GUIDE................................................................................................... 5

CLIMBING USER’S GUIDE............................................................................................... 5

MODULE DISPLAY............................................................................................................. 6

SELECTING EXERCISE TIME...........................................................................................7

SELECTING AN OPPONENT.............................................................................................7

USING HYDRAULICS TO CONTROL SPEED...................................................................7

SELECTING A LANDMARK................................................................................................7

HEART RATE TRAINING ZONE CHART............................................................................8

HOW TO FIND TARGET HEART RATE.............................................................................8

VERSACLIMBER SPECIFICATIONS..................................................................................8

UNPACKING INSTRUCTIONS...........................................................................................9

ASSEMBLY INSTRUCTIONS.............................................................................................10-14

MAINTENANCE INSTRUCTIONS......................................................................................14-15

TROUBLE SHOOTING.......................................................................................................15-16

SPARE PARTS....................................................................................................................17-18

WARRANTY.........................................................................................................................18-19

Heart Rate Inc.  All Rights Reserved © 2006. Pat NO 5,679,100 & 5,492,515    Made in USA. 

Summary of Contents for VC 108 SRM

Page 1: ...VC 108 SRM OPERATIONAL MANUAL ...

Page 2: ... OPPONENT 7 USING HYDRAULICS TO CONTROL SPEED 7 SELECTING A LANDMARK 7 HEART RATE TRAINING ZONE CHART 8 HOW TO FIND TARGET HEART RATE 8 VERSACLIMBER SPECIFICATIONS 8 UNPACKING INSTRUCTIONS 9 ASSEMBLY INSTRUCTIONS 10 14 MAINTENANCE INSTRUCTIONS 14 15 TROUBLE SHOOTING 15 16 SPARE PARTS 17 18 WARRANTY 18 19 Heart Rate Inc All Rights Reserved 2006 Pat NO 5 679 100 5 492 515 Made in USA ...

Page 3: ...Page 3 ...

Page 4: ...he person stands in a vertically erect position with both feet level on pedals while grasping two handgrips located at about shoulder height Step on the higher foot pedal and pull on the higher handgrip to initiate climbing motion When the foot and hand move vertically downward the other foot and hand move vertically upward and then alternate synchronously A cyclic action of the arms and legs is p...

Page 5: ... until both feet are level With both feet at the same level position handgrips at about chin height Adjust handles if necessary by depress ing the pin at the end of the handgrip Remove the handgrip and reinsert it fully into another position and release the pin NOTE WHEN GRASPING THE HAND RAILS OR HAND GRIPS KEEP FINGERS AND THUMBS ON THE FOAM PADDING OF THE HANDRAILS OR RUBBER GRIPS OF THE HANDLE...

Page 6: ...w LOCK SELECTION arrows to raise or lower the number in the display until the desired time is displayed Then press the LOCK SELECTION button to enter your time into the computer 6 LOCK SELECTION Press this button to enter user selected values into the computer 7 YELLOW LOCK SELECTION ARROWS These buttons are used to raise or lower the number in the display 8 Upper Left SELECT button Press this but...

Page 7: ...slow down and finish the 15 minute race Select a slower opponent for the next workout USING HYDRAULICS TO CONTROL SPEED Beginners and individuals who are deconditioned may use the hydraulics to control their climbing speed rather than working against the resist ance The hydraulic control knob is located at the bottom of the control console Clockwise rotation of the control knob to the right slows ...

Page 8: ...SER ACCOMMODATIONS Level of Physical Fitness Novice To Elite Climber s Height 4 2 to 6 7 Climber s Weight 65 lbs to 350 lbs Age and Sex Any MICROCOMPUTER FUNCTIONS Exercise Time 0 to 99 9 Hours Exercise Rate 0 to 351 FT min Exercise Distance 0 to 10 000 FT Step Height 0 to 20 inches Race against opponent 35 to 200 FT min Climb a Landmark Distance 554 to 9731FT Heart Rate Display 30 to 235 BPM Calo...

Page 9: ...mer 110 volt AC Adapter TOOLS REQUIRED FOR ASSEMBLY OF A SINGLE UNIT A One Screwdriver One Phillips screw driver B Two 9 16 wrenches C Two able bodied persons are required for assembly Protect the oil reservoir and the black plastic computer housing by supporting the Versa Climber hydraulic pump on wooden cross support from wooden crate Attach the front curved tubular floor brace to the post Using...

Page 10: ...ace to post with two hex head bolts 3 8 x 3 3 4 long 2 3 8 lock nuts DO NOT TIGHTEN FULLY AT THIS TIME Attach tubular brace between post and back tubular floor base with 2 3 8 lock nuts DO NOT TIGHTEN FULLY After tubular brace is in place TIGHTEN the two 3 3 4 long base bolts Page 10 Screw in 4 self tightening base bolts ...

Page 11: ...e to complete post assembly Attach foot pedals with L pointing up using 2 3 8 x 1 1 4 long hex head bolts Securely TIGHTEN foot pedals Page 11 Place the bottom of the leg isolation under the base as shown Next place the top of the leg isolation in the bracket as shown above and secure with 3 8 nut washers and 2 5 bolt ...

Page 12: ...o 3 8 lock nuts nearest to the inside center of machine Insert 3 2 long spacer and fully tighten ALL three bolts and nuts Optional Arm Extenders Optional Attach each handle spacer and handle extender with two 1 4 screws x 4 long Install handgrips by depressing pin with thumb and insert Page 12 Handle Spacer Handle Extender ...

Page 13: ...rews 1 4 x 3 8 long DO NOT OVER TIGHTEN Plug the transformer into the back of the post and a 110 volt wall socket ASSEMBLY INSTRUCTIONS FOR HI TRI AND HIGH FIVE Protect the oil reservoir and the black plastic computer housing by supporting the Versa Climber hydraulic pump on a block of wood or other spacer see page 10 Page 13 Pump cover 4 pan head screws ...

Page 14: ...otion over the height of leg motion HAND GRIPS The hand grips are a high quality rubber grip The handgrips are replaceable with any good quality flanged grip from your local bike shop or contact Heart Rate Inc for spares FOOT PEDALS The foot pedals are made of a strong durable extruded aluminum Every two months place a few drops of light oil on the shaft at both ends of the pedal The foot pedal st...

Page 15: ...chains every 2 000 hours of operation with light grease Before lubrication clean the chain with paint thinner on a toothbrush and then use toothbrush to spread a light coat of grease on the side of the chain that contacts the sprocket Lubricate the chain A located above the hand grips through the opening in the post Lubricate chain B located below the handgrips through the opening in the post Lubr...

Page 16: ...face Apply grease liberally and reassemble the pedal Be sure that the snap ring is fully engaged in the snap ring groove SYMPTOM MACHINE IS STICKY IRREGULAR OR HARD TO MOVE The foot pedals and handgrips are attached to metal bars that move up and down inside C shaped metal channels The bars have plastic rollers and slides that guide the bars through the channels Over time the lubricant in the chan...

Page 17: ...8 000 Tach PCB Assembly 015 14 000 Tach Cable Assembly 015 15 000 Tach Bracket 015 13 000 Top Cover Speaker SM 015 25 000 PCB Assembly SM Module 015 05 000 SM Power Supply US 60069 Moving Parts Foot Pedal Assembly locking Left 145 07 000 Foot Pedal Assembly locking Right 145 08 000 Foot Pedal Straps 008 03 000 Foot Pedal Connector Plastic Triangle 008 00 007 Quick Change Handle 1 101 06 000 Quick ...

Page 18: ...free from defects in material and workmanship under normal use and proper maintenance with a three year limited warranty subject to the terms and conditions hereafter set forth Except for the above warranty it is expressly agreed that NO WARRANTY OF MERCHANTABILITYORFITNESS FORAPARTICULAR PURPOSE or of a particular use nor any warranty of any kind whatsoever express implied or statutory is made by...

Page 19: ...judgment such attempt is justified 8 The foregoing shall be buyer s sole and exclusive remedy whether based on tort or otherwise and H R I shall not be liable for any injuries to persons or property In no event shall H R I be liable for incidental or consequential damages for commercial losses or for any other loss or damages except as above set forth 9 This warranty is expressly in lieu of all ot...

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