If something is wrong, the fault message will show on the
DOT METRIX screen as follows.
Over- speed
P1 - Quick Start
(Default program)
This program let the user start doing exercise without entering any personal data. The workout will last for 0
minutes without warm-up and cool down phases.
Enter the P2 program, first of all, in the quick interface does not start, use the UP or
DOWN to P2, and then set the personal information.
P2 - Hill
This program animates the hill climbing workout. The user may enter their personal data, and setup their
workout status, e.g. time, speed and incline levels.
P3 - Target Heart Rate
The incline and speed levels will automatically change according to the preset intensity changing
method that helps the user to achieve and maintain the heart rate within the range of 65% ~ 80% of
the THR.
If the user chooses to change the intensity by
Speed level
:
For users under 30 years old, the treadmill will accelerate 1 Km/Hr every 30 seconds. The upper
limit is set at 15 Km/ Hr.
For users in between 30 – 50 years old, the treadmill will accelerate 0.5 Km/Hr every 30
seconds. The upper limit is set at 12 Km/Hr.
For users more than 50 years old, the treadmill will accelerate 0.2 Km/Hr every 30 seconds. The
upper limit is set at 9 Km/Hr.
If the user chooses to change the intensity by
Incline level
:
The Incline will increase or decrease the incline level by 1 incline levels in 30 seconds.
If the user chooses to change the intensity by both
Speed level and Incline level
:
The Incline level and Speed level will alternate to change the intensity; each stays for 3 minutes.
10
Monitoring the status of the motor
controller
Workout Programs
Summary of Contents for Treadmill
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