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IMPORTANT:
Armour39™
is optimized by successful completion of
the
Armour39™
Assessment workout. The Assessment captures an athlete’s
baseline data and informs all other
Armour39™
measures, customizing the
system specifically to the athlete. A user should perform the Assessment
regularly, about once a month, to ensure the system takes into account an
athlete’s current fitness level.
difficulty on a scale of 0.0-10.0. This
innovative measure combines a range
of dynamic inputs including workout
duration, body position, user profile, and
key heart rate measures like ventilatory
threshold and recovery into a proprietary
algorithm. With WILLpower™, athletes
can—for the first time—objectively
measure a hard day versus a light day,
to ensure they are training effectively to
meet their goals.
