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U.N.O MOTIVE FITNESS V-fit AB MAGNETIC X-BIKE H.P., Assembly & User Manual, Page: 24 / 24

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U.N.O MOTIVE FITNESS V-fit AB MAGNETIC X-BIKE H.P. Assembly & User Manual Download Page 24

Beny Sports Co. UK Ltd.

CUSTOMER SUPPORT

is open from 9.00am to 5.00pm from Monday to Friday

Tel: 01535 637711

E-mail: [email protected]

Fax: 01535 637722 

Unit 8, Riparian Way,
The Crossings, Cross Hills,
West Yorkshire
BD20 7BW

Website: www.benysports.co.uk

© Copyright BSCL - April 2018

Beny Sports Germany GmbH

KUNDENDIENST

Erreichbar Montag bis Freitag von 8:00 bis 17:00 Uhr

Tel: 0911 / 975978 – 0

E-mail: [email protected]

Fax: 0911 / 975978 – 1

Klingenhofstr. 51
D-90411 Nürnberg

Website: www.benysports.de

Copyright BSCL 2018
Printed April / 2018

Summary of Contents for MOTIVE FITNESS V-fit AB MAGNETIC X-BIKE H.P.

Page 1: ...Assembly User Manual Aufbau Benutzerhandbuch MAGNETIC Multi Function X bike AB MAGNETIC X BIKE H P ...

Page 2: ...ection Page Allgemeines 3 Bevor Sie Beginnen 5 Sicherheit 6 Trainingsinformation 8 Aufbau 13 Bedienungsanleitung 23 General Information 3 Before You Start 5 Safety 6 Exercise Information 8 Assembly 13 23 Exercise Monitor Instruction ...

Page 3: ...RODUKT SERIENNUMMER KAUFDATUM HÄNDLERNAME BENÖTIGTE ERSATZTEILNUMMERN Quality This exercise product has been designed and manufactured to comply with the latest BS EN 957 British and European Safety Standards Questions Should you encounter any difficulty with the assembly operation or use of your exercise product or if you think that you may have parts missing please DO NOT return it to your retai...

Page 4: ...uarantee Beny Sports Co UK Ltd guarantee s its product range for DOMESTIC USE ONLY for a period of 1 YEAR from the original certified date of purchase During this period we have the right to a Provide parts for the purchaser to effect repair b Repair the product returned to our warehouse at the purchaser s cost c Replace the product if it is deemed by us to be economical to do so This guarantee do...

Page 5: ...lb an unseren Kundendienst wenden Senden Sie das Gerät auf keinen Fall zurück bevor Sie sich mit Ihrem Händler in Verbindung gesetzt haben Tools If required most of our products are supplied with basic tools which will enable you to successfully assemble your product However you may find it beneficial to have a soft headed hammer and perhaps an adjustable spanner handy as this may help Prepare the...

Page 6: ...immer komplett auf die Trittflächen stellen Widerstand je nach Benutzer einstellen Ziehen Sie den Sitz nicht über die Max Linie auf der Stange hinaus Before you undertake any programme of exercise that will increase cardiovascular activity please be sure to consult with your doctor Frequent strenuous exercise should be approved by your doctor and proper use of your product is essential Please read...

Page 7: ...führen kann Maximal Gewicht Ihr Gerät ist für Benutzer mit bis zu folgendem Gewicht geeignet 100kg 220lbs oder weniger Konformität Dieses Gerät erfüllt EN 957 Teile 1 und 5 Klasse H HEIMBENUTZUNG Klasse C Es ist nicht geeignet für therapeutische Verwendung Storage and Use Weight Limit Your product is suitable for users weighing 220LBS 15 6 Stones 100KG Conformity This product conforms to BS EN ISO...

Page 8: ...e Resultate werden sich einstellen Umso besser Ihre Aerobic Fitness ist desto mehr werden Sie trainieren müssen um in Ihrer Zielzone zu bleiben Beginning How you begin to exercise will vary from person to person If you have not exercised for a long period of time have been inactive for a while or are severely overweight you MUST start slowly increasing your exercise time gradually by perhaps only ...

Page 9: ...e rechte Spalte Warm Up A successful exercise programme consists of three parts Warm Up Aerobic Exercise and Cool Down Never start a training session without warming up Never finish one without cooling down correctly Perform between five and ten minutes of stretching before starting your workout to prevent muscle strains pulls and cramps Aerobic Exercise Session Those new to exercise should exerci...

Page 10: ...return to normal Warm Up and Cool Down Exercises Hold each stretch for a minimum of ten seconds and then relax Repeat each stretch two or three times Do this before your Aerobic Exercise session and also after you have finished Head Roll Rotate your head to the right for one count feeling a slight pull on the left side of your neck Next rotate your head back for one count stretching your chin Then...

Page 11: ... beugen Sie das linke mit dem Fuß flach gegen den rechten Oberschenkel Beugen Sie sich über Ihren rechten Fuß nach vorne und halten Sie dies für 10 Sekunden Entspannen Sie und wiederholen mit dem linken Bein Wiederholen Sie zwei bis drei Mal Shoulder Lift Rotate and lift your right shoulder up towards your ear for one count Relax then repeat for the left shoulder Repeat 3 4 times Calf Achilles Str...

Page 12: ...uten in Zielzone A trainieren 1 Minute langsam trainieren Wiederholen Sie den ganzen Zyklus zwei oder drei Mal Dies ist nur ein Vorschlag für ein Trainingsprogramm und ist nicht für jeden Benutzer geeignet Basic Aerobic Training Programme For your basic Aerobic Exercise routine we suggest that you try the following Remember breathe correctly exercise at your own pace and do not over train as injur...

Page 13: ...cheibe Mutter Back seat tube bolt flat washer nut 1 Satz Set 1 Satz Set 92 89 91 90 75 Handgriff Schaumstoff Handpuls Schraube Unterlegscheibe handlebar foam hand pulse bolt flat washer Hintere Stütze mit verstellbarer Endkappe Rear stabilizer w adjustable end cap Vordere Stütze mit Transportrollen Front stabilizer W transport wheels Pedale Pedal Rückenlehne Backrest Sitz Unterlegscheibe Nylonmutt...

Page 14: ...ete the assembly of your product Yhe following accessories are supplied in a pack and should be checked before attempting assembly Item 1 Artikel 1 Qty 4 4 Stk Item 87 Artikel 87 Qty 4 4 Stk Item 59 Artikel 59 Qty 1 1 Stk Item 45 Artikel 45 Qty 1 1 Stk Item 78 Artikel 78 Qty 2 2 Stk Item 88 Artikel 88 Qty 4 4 Stk Item 90 Artikel 90 Qty 2 2 Stk 13 x 14 x 15 Qty 1 1 Stk 5mm Qty 1 1 Stk Item 75 Artik...

Page 15: ...Aufbau Assembly 5 ...

Page 16: ...mit 2 x Wellenscheiben 2 2 x Federringen 3 2 x M8 x 65mm Schlossschrauben 1 und 2 x Hutmuttern 4 Remove the Quick Release Knob 45 from the Rear Main Frame 54 and unfold the unit Insert the Quick Release Knob 45 into the hole Attach the Rear Stabilizer 6 on the Front Main Frame 55 with 2 x Wave Washers 2 2 x Spring Rings 3 2 x Dome Nuts 4 and 2 x M8 x 65mm Carriage Bolts 1 Secure the Front Stabiliz...

Page 17: ...semble the Pedals Left and Right 12L R to the Pedal Crank 13 See note See the mark R L right and left on the pedals 126R 12L and crank NOTE The right pedal R should be threaded on clockwise The left pedal L should be threaded on counter clockwise NOTE Both Pedals MUST be tightened securely other wise damage may occur to the Crank Fit the Pedal Straps Marked L and R ensuring a snug but not tight fi...

Page 18: ...ückenlehne 77 an der Rückenlehnen Halterung 70 mit dem vorher entfernten Material Remove the pre assembled M8 Nuts 51 and M8 Flat Washer 50 from back of the Seat 67 Fix the Seat 68 with the top Seat Tube 67 and fasten with M8 Nut 51 and M8 Flat Washer 50 Attach the Seat Tube 67 into the Front Main Frame 55 and secure in right position with the Quick Release Knob 45 Adjust the height of seat by cho...

Page 19: ... 2 x Schaumstoff Handgriff 78 mit 2 x Seil 79 sowie 1 x Lat Handgriff 59 mit 2 x Seil 79 Attach the Handlebar 92 to the Front Main Frame 55 using 4 x M6 x 15mm Screws 87 4 x M6 Spring Washers 88 2 x M6 Wave Washers 90 and 2 x M6 Flat Washers 75 Connect the Sensor Wire 83 with the Sensor 39 Assemble 2 x Handle Foam 78 with 2 x Rope 79 and assemble 1 x Lat Pull Handle 59 with 2 x Rope 79 55 39 59 79...

Page 20: ...Aufbau Assembly Explosionszeichnung Exploded drawing 0 ...

Page 21: ...Bolzen 41 Ø28 x Ø10 5 Buchse 42 Höhen Einstellung 43 Unterlegscheibe 44 M10 Mutter 45 M16 Drehknopf 1 2 1 2 2 2 46 Verbindungsstück 1 47 Höhen Einstellung 48 M8 x 48mm Schraube 49 Endkappe 50 Unterlegscheibe 1 1 3 7 1 M8 x 65mm Carriage bolt 2 Wave washer 3 Spring washer 4 M8 Dome nut 5 Adjustable nut 6 Rear stabilizer 7 Front stabilizer 8 Front transfer wheel 9 M4 x 20mm Screw 10 Crank cover 11 S...

Page 22: ...M5 x 50mm Schraube 83 Sensorkabel 2 2 1 1 1 1 86 Cockpit 87 M6 x 15mm Schraube 1 4 88 Federring 89 Handgriff Schaumstoff 90 Wellenscheibe 91 Handpuls 92 Handgriff 93 Handpulskabel 4 2 2 2 1 2 84 Sensorkabel 85 M5 x 12mm Schraube 2 2 51 M8 Nut 4 4 52 Press wheel 53 Cap 54 Rear main frame 55 Front main frame 56 Cap 57 Pin 1 3 1 1 70 Backrest tube 71 Cap 1 1 72 Cap 1 1 58 Cover 59 Lat pull handle 60 ...

Page 23: ...tance when starting exercise ODOMETER ODO PULS PULSE Beachte Das Gerät schaltet sich nach 4 5 Minuten Inaktivität automatisch ab Wenn das Gerät Aktivität bemerkt schaltet es sich automatisch ein Wenn das Display unleserlich wird wechseln Sie bitte die Batterien aus 2 x AAA Note The appliance switches off automatically after 5 minutes of inactivity When there is signal input the monitor automatical...

Page 24: ...arian Way The Crossings Cross Hills West Yorkshire BD20 7BW Website www benysports co uk Copyright BSCL April 2018 Beny Sports Germany GmbH KUNDENDIENST Erreichbar Montag bis Freitag von 8 00 bis 17 00 Uhr Tel 0911 975978 0 E mail service benysports de Fax 0911 975978 1 Klingenhofstr 51 D 90411 Nürnberg Website www benysports de Copyright BSCL 2018 Printed April 2018 ...

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