Computer Instruction
Calorie: 0-999 kcal
Distance: 0-99.99 km
Time: 0-99 minutes: 59 seconds
Heart beat: 60-200/minute
Computer operation:
Start the computer: connect the power, press the switch on machine, put the safety key in the
groove on computer, the computer is ready.
If the incline is not 0%, after pressing” i “,” incline – “or “START/STOP”, the treadmill will
automatically return to incline 0%. Then you can set incline.
Manual operation: when computer is ready, press the on/off button, the time will count down 3
seconds, then the treadmill starts, the initial speed is 1 km / h and incline is 0%. The LCD will show
the speed accordingly. Adjust the speed and incline by pressing speed and incline buttons on
computer. The speed will increase by 0.2 km / h and incline by 1 each time.
Preset program operation
This treadmill has 18 preset programs. P1-P5 is weight losing program. P6-P10 is stamina reaching
program. P11-P12 is stamina exercising program. P13-P15 is stamina remaining program.
P16-P18 is body recovering program.
a.
Press “PROGRAM” to enter automatic program status, the LCD will show program 1.
It shows total time, and incline of this program.
b.
Press “P+” and “P-” to change programs, press ENTER to enter the program you want.
c.
The time window shows program preset total time. Press -/+ to change program running time
(The scale is 10-59 minutes.), press ENTER after setting.
d.
Press “ON/OFF” to enter program status. The time starts to count down. When changing
different programs, it will produce beep sound. When the time descends to zero, the speed
slows down and the treadmill stop.
e.
During program running, you can press “Speed –“or “Speed +“to change speed, and press
“Incline –“or “I“to change incline. When it comes to the next section, it will show the
initial data of this section.
Manual setting mode:
Manual setting mode is for user to set time, distance and calorie.
A.
Time setting (scale: 1-60 min)
Under ready status, press MODE, Time window will twinkle, press “+/-“ to set time.
Press ENTER to enter distance setting.
B.
Distance setting (scale: 0.1-99KM)
DISTANCE window will twinkle, press “+/-“ to set distance. Press ENTER to enter calorie setting.
C.
Calorie setting: Calorie window will be flickering, press “+/-“ to set calorie, press Enter to
confirm setting.
D.
TIME, DISTANCE, CALORIE window twinkles, press “start/stop” to operate.
If there is no setting of time, distance, calorie, these window will add up. Otherwise, they will
count down. When finishing count down, the treadmill will stop and back to ready status.
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