Tupperware Smart Multi-Cooker, Quick Start Manual

Page: 3 / 4

1
2
3
4
5
6
1
2
3
4
5
6
1
2
3
4
5
6
D
C
B
Chicken
fi llet
Cut in small parts and place in colander.
Add mixture of
500-600 g NA 16
Lamb Fillet Season or marinate and leave space in between 400-500 g NA 20
Sausage 500 g NA 20
Mussels
Clean and
rinse thoroughly
1 kg NA 15
Salmon
and leave space between each
400-500 g NA 11
Shrimps Season 600 g NA 14
3.1.1 Steaming Cooking Guidelines Chart
Ingredient
Shielded
Colander
Ingredient
Shallow
Colander
Preparation
Quantity
Shielded
Colander
Quantity
Shallow
Colander
Cooking Time
at 900 W
(min)
Asparagus Cut hard part of spear and peel 500g NA 16
Broccoli
Cut hard part of spear in small parts
600 g fresh
600 g frozen
NA
17
20
Fish or meat Separate Broccoli fl orets 400 g fresh 400 g 19
Brussels
Sprouts
Clean and rinse thoroughly 1 kg N 18
Carrots
Sliced
Sliced
Sliced
Wash, drain and slice
Remove core
Remove core then peel
1 onion, parsley and tarragon mixed
Cut the salmon in equal sized pieces
1 kg fresh
600 g frozen
NA
22
22
Whole – peel if needed with the Universal Peeler 1 kg fresh NA 22
Fish or meat 600 g fresh 400 g 18
Caulifl ower
Separate into fl orets, cross the stem with a knife for
an even result
800 g fresh
600 g frozen
NA
20
25
Eggplant Peeled and cubed 700 g NA 30
Endives
Remove core and outside leaves.
Cut large endives lengthwise
1 kg NA 18
Green
Beans
Trim ends, wash and drain
800 g fresh
800 g frozen
NA
19
28
Fish or meat Trim ends, wash and drain 500 g fresh 400 g 18
Fennel Bulb
Remove core. Thinly slice
Remove core. Thinly slice
Peel and thinly slice
800 g NA 18
Fish 500 g 400 g 17
Leek Cut in 2, wash and drain well
700 g (white part
only)
NA 18
Mushroom
(White
Button)
Rub dirt off while washing, then slice 500 g fresh NA 12
Onions 1 kg NA 18
Bell
Peppers
Cut top and remove seeds. Cut in halves, rinse and drain.
Place on sides
600 g NA 15
Meat
Cut top and remove seeds. Rinse and drain.
Place on side.
400 g 400 g 16
Peas with
carrots and
potatoes
Meat
Peel and dice carrots and potatoes with the
Chef Press Dicer 15mm
300 g peas,
200g carrots
and
100 g potato
400 g 20
Potatoes
Whole – peeled or not, washed 800 g NA 22
800 g NA 20
Chopped in pieces 1 kg NA 23
Meat Chopped in pieces 800 g 400 g 20
Pumpkin Chopped in pieces 1 kg NA 17
Red
Cabbage
Sliced with Mandochef 600 g NA 26
Spinach
Rinse the fresh leaves well, remove stems. Push slightly
down if necessary to fi t in correctly.
500 g NA 12
Stuff ed
Tomatoes
Slice top off tomatoes, scoop out the seeds and pulp, and
stuff with minced meat
4 large
tomatoes,
500 g minced
meat
NA 27
Zucchini
800 g NA 13
Fish or meat 500 g 400 g 13
Apples 4 pieces, ±700 g NA 11
Pears 5 pieces, ±1 kg NA 22
VEGETABLES
FRUITS
FISH & SEAFOOD
POULTRY
& M
EA
T