2
3
ENGLISH
CONTENTS
IMPORTANT SAFETY INSTRUCTIONS
2
ASSEMBLY 48
EXERCISING
3
CONSOLE 4
MAINTENANCE
6
TRANSPORT
AND
STORAGE
7
TECHNICAL
SPECIFICATIONS
7
WELCOME TO THE WORLD OF TUNTURI
EXERCISING!
Your choice shows that you really want to invest in your
well being and condition; it also shows you really value
high quality and style. With Tunturi Fitness Equipment,
you’ve chosen a high quality, safe and motivating
product as your training partner. Whatever your goal in
training, we are certain this is the training equipment to
get you there. You’ll find information about using your
exercise equipment and what makes for efficient training
at Tunturi’s website at WWW.TUNTURI.COM
IMPORTANT SAFETY
INSTRUCTIONS
Read this guide through carefully before assembling, using
or servicing your fitness equipment. Please keep the guide
somewhere safe; it will provide you now and in the future
with the information you need to use and maintain your
equipment. Always follow these instructions with care.
YOUR HEALTH
•
Before you start any training, consult a physician to
check your state of health.
•
If you experience nausea, dizziness or other abnormal
symptoms while exercising, stop your workout at once
and consult a physician.
•
To avoid muscular pain and strain, begin each
workout by warming up and end it by cooling down
(slow pedaling at low resistance). Don’t forget to
stretch at the end of the workout.
EXERCISE ENVIRONMENT
•
The equipment is not to be used outdoors.
•
Place the equipment on a firm, level surface. Place
the equipment on a protective base to avoid any
damages to the floor beneath the equipment.
•
Make sure that the exercising environment has
adequate ventilation. To avoid catching cold, do not
exercise in a draughty place.
•
In training, the equipment tolerates an environment
mea10°C to +35°C. The equipment can
be stored in temperatures ranging between -15°C
and +40°C. Air humidity in the training or storage
environment must never exceed 80 %.
USING THE EQUIPMENT
•
If children are allowed to use the equipment,
they should be supervised and taught to use the
equipment properly, keeping in mind the child’s
physical and mental development and their
personality.
•
Before you start using the equipment, make sure that
it functions correctly in every way. Do not use a faulty
equipment.
•
Press the keys with the tip of the finger; your nails may
damage the key membrane.
•
Never lean on the interface.
•
Never remove the side covers. Do not step on the
frame casing.
•
Only one person may use the equipment at a time.
•
Hold the stationary handlebar for support when
getting on or off the equipment.
•
Wear appropriate clothing and shoes when
exercising.
•
Protect the meter from sunlight and always dry the
surface of the meter if there are any drops of sweat
on it.
•
Further information on warranty terms can be found
in the warranty booklet included with the product.
•
Please note that the warranty does not cover
damage due to shipping or negligence of
adjustment or maintenance instructions described in
this manual.
•
The equipment must not be used by persons weighing
over 135 kg.
•
Make sure the equipment is unplugged before
carrying out any assembly or maintenance
procedures.
•
Do not attempt any servicing or adjustments other
than those described in this guide. Everything
else must be left to someone familiar with the
maintenance of electromechanical equipment and
authorized under the laws of the country in question
to carry out maintenance and repair work.
Save this instruction manual
NOTE ABOUT SAFETY FOR UNITS WITH
ELECTRICAL POWER
Before connecting the equipment to a power source,
make sure that the local voltage matches that indicated
on the type plate: the equipment operates at either 230V
or 115V (north american version). Note! The equipment
must be connected to a grounded wall socket. Do not
use extension wires when connecting the equipment
to the power source. Always switch off the power
and unplug the equipment from the electrical outlet
immediately after using! To reduce the risk of burns, fire,
electric shock or injury to persons:
1.
The equipment should never be left unattended when
plugged in. Unplug the equipment from the outlet
when not in use, before carrying out any maintenance or
repair procedures, and before moving the unit.
2.
Do not operate the equipment under a blanket or other
combustive material. Excessive heating can occur and
cause fire, electric shock or injury to persons.
3.
Do not connect the equipment to a power source, or
operate the equipment if there is any sort of damage to
the power cord or the unit itself.
4.
Do not connect the equipment to a power source or
operate the equipment outdoors or in damp locations.
5.
Keep the power cord away from hot objects.
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Summary of Contents for CROSS 3.0
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