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beyond their control. The warranty applies 
only to the original purchaser and is valid only 
in countries where Tunturi New Fitness BV has 
an authorised importer. The warranty does not 
extend to fitness equipment or components 
that have been modified without the consent 
of Tunturi New Fitness BV. Defects resulting 
from normal wear, misuse, abuse, corrosion, 
or damage incurred during loading or 
transportation are not covered. 

The warranty does not cover sounds or noises 
emitted during use where these do not 
substantially impede the use of the equipment 
and where they are not caused by a fault 
in the equipment. The warranty does not 
cover defects arising from the failure to carry 
periodic maintenance as outlined within the 
Owner’s Manual for the product. Furthermore, 
the warranty does not cover defects arising 
from usage and storage within an unsuitable 
environment as described within the Owner’s 
Manual which should be indoors, dry, dust 
and grit free and within a temperature range 
of +15°C to +35°C. The warranty does not 
cover maintenance activities, such as cleaning, 
lubricating, and normal part adjustments, nor 
installation 

procedures that customers can accomplish 
themselves, such as changing uncomplicated 
meters, pedals and other similar parts not 
requiring any dismantling/reassembling of the 
fitness equipment. Warranty repairs carried out 
by other than authorised Tunturi representatives 
are not covered. 
Failure to follow the instructions given in the 
Owner’s Manual will invalidate the product’s 
warranty.

Additional information

Packaging disposal

Government guidelines ask that we reduce the 
amount of waste material disposed of in land fill 
sites. We therefore ask that you dispose of all 
packaging waste responsibly at public recycling 
centres.

End of life disposal

We at Tunturi hope you enjoy many years 
of enjoyable use from your fitness trainer. 
However, a time will come when your fitness 
trainer will come to the end of its useful life. 
Under ‘European WEEE Legislation you are 
responsible for the appropriate disposal of your 
fitness trainer to a recognised public collection 
facility.

Declaration of the 
manufacturer

Tunturi New Fitness BV declares that the 
product is in conformity with the following 
standards and directives: EN 957 (HC), 89/336/
EEC. The product therefore carries the CE label.

01-2017

Tunturi New Fitness BV
Purmerweg 1
1311 XE Almere
The Netherlands

Disclaimer

© 2017 Tunturi New Fitness BV
All rights reserved.

The product and the manual are subject to 
change. Specifications can be changed without 
further notice.

Summary of Contents for Cardio Fit mini bike M30

Page 1: ...it apparaat installeert Leggere questo manuale prima di assemblare questo prodotto Lea este manual antes de montar este producto L s bruksanvisningen innan du monterar denna produkt Lue t m k sikirja...

Page 2: ......

Page 3: ...3 All M30 A...

Page 4: ...4 All M30 B...

Page 5: ...5 All M30 C D 13 Screw M5x15 15 Multi Function wrench 100 cm 100 cm 100 cm 100 cm...

Page 6: ...6 All M30 D 1 13 Screw M5x15 15 Multi Function wrench...

Page 7: ...7 All M30 D 2 13 Screw M5x15 15 Multi Function wrench...

Page 8: ...8 All M30 E 1 2 3 4 5 6...

Page 9: ...retch at the end of the workout The equipment is suitable for indoor use only The equipment is not suitable for outdoor use Only use the equipment in environments with adequate ventilation Do not use...

Page 10: ...g your heart rate and your pulse rate Exercise Instructions Using your fitness trainer will provide you with several benefits it will improve your physical fitness tone muscle and in conjunction with...

Page 11: ...is equipped with 1 AAA batteries at the rear of the console Loosen the two screws Remove the console Remove the old batteries Insert the new batteries Make sure that batteries match the and polarity...

Page 12: ...m conditions of use and purchase date Warranty Tunturi purchaser s warranty Warranty terms The consumer is entitled to the applicable legal rights stated in the national legislation concerning the com...

Page 13: ...sh themselves such as changing uncomplicated meters pedals and other similar parts not requiring any dismantling reassembling of the fitness equipment Warranty repairs carried out by other than author...

Page 14: ...inem Arzt auf um Ihre Gesundheit kontrollieren zu lassen Falls Sie belkeit ein Schwindelgef hl oder andere anormale Symptome versp ren h ren Sie unverz glich mit Ihrem Training auf und wenden Sie sich...

Page 15: ...r Atem kommen Um eine Basisfitness zu erreichen und zu halten ben Sie mindestens drei mal pro Woche 30 Minuten lang an einem St ck Erh hen Sie die Anzahl der bungssitzungen um Ihre Fitness zu verbesse...

Page 16: ...u erdem Ihre Fitness verbessern m chten m ssen Sie Ihr Trainingsprogramm ndern Sie sollten in den Aufw rm und Abk hlphasen normal trainieren jedoch gegen Ende der Trainingsphase den Widerstand erh hen...

Page 17: ...Count Calories Bedienung Einschalten Dr cken Sie auf eine beliebige Taste wenn sich die Konsole im Ruhemodus befindet Treten Sie in die Pedale wenn sich die Konsole im Ruhemodus befindet Ausschalten W...

Page 18: ...ehler die bei normaler und einem dem Ger t beiliegenden Anleitungsbuch entsprechender Benutzung auftreten k nnen Die Tunturi New Fitness BV und der Tunturi Vertragsh ndler haften nicht f r Fehler die...

Page 19: ...sdauer des Fitnesstrainers erreicht ist Gem den europ ischen WEEE Gesetzen sind Sie f r eine geeignete Entsorgung des Fitnesstrainers bei einer anerkannten ffentlichen Entsorgungsstelle verantwortlich...

Page 20: ...an de sant aupr s d un m decin Si vous tes pris de naus es ou de vertiges ou sentez d autres sympt mes normaux pendant l entra nement interrompez imm diatement la session et consultez votre m decin Af...

Page 21: ...de combiner un exercice r gulier et un r gime sain Une personne suivant un r gime doit s exercer au quotidien au d but 30 minutes ou moins pour chaque session afin d accro tre ensuite progressivement...

Page 22: ...forme vous devrez modifier votre programme d entra nement Entra nez vous normalement pendant les phases d chauffement et de refroidissement mais vers la fin de l exercice augmentez la r sistance en fa...

Page 23: ...s s ances d entra nement Plage 0 9999 Explication des boutons Mode Reset Choisir chaque fonction en appuyant sur la touche Mode Reset Maintenir la touche Mode Reset enfonc e pendant 5 secondes pour r...

Page 24: ...gine sorti d usine et conditionn par Tunturi New Fitness BV La garantie couvre uniquement les d fauts apparaissant lors d une utilisation normale et conforme aux instructions du manuel du propri taire...

Page 25: ...ur ou l autre votre machine arrivera au terme de sa vie utile Selon la directive europ enne sur les DEEE vous tes responsable de vous s parer correctement de votre appareil de fitness en le d posant d...

Page 26: ...rt stop dan onmiddellijk met uw training en raadpleeg een arts Om spierpijn en te zware belasting te voorkomen moet u elke training beginnen met een warming up en eindigen met een cooling down Vergeet...

Page 27: ...van uw conditie Het is de moeite waard om regelmatige lichaamsbeweging met gezonde voeding te combineren Iemand die zich goed aan een dieet houdt zou elke dag moeten trainen te beginnen met 30 minute...

Page 28: ...en Verlaag hierbij de snelheid zodat uw hartslag in de doelzone blijft Gewichtverlies Hierbij is het van belang hoeveel inspanning u levert Hoe harder en langer u werkt hoe meer calorie n u verbrandt...

Page 29: ...nschakelen Wanneer het apparaat zich in de slaapmodus bevindt drukt u op een willekeurige toets op de console om het apparaat in te schakelen U kunt ook gaan fietsen om het apparaat te activeren Uitsc...

Page 30: ...De garantievoorwaarden gaan in vanaf de datum van aankoop Deze kunnen per land verschillen Vraag in de winkel bij u in de buurt naar de garantievoorwaarden Garantiedekking In geen enkele omstandigheid...

Page 31: ...arom vragen we u al het afvalmateriaal op verantwoordelijke wijze af te voeren naar openbare recycling centra Verrwijdering aan het eind van de levensduur We hopen dat u jarenlang plezier hebt van uw...

Page 32: ...mente l allenamento e consultare un medico Per evitare dolori muscolari e sforzi iniziare ogni allenamento con una fase di riscaldamento e terminare ogni allenamento con una fase di defaticamento Rico...

Page 33: ...eta dovr allenarsi quotidianamente iniziando con 30 minuti o meno e aumentando gradualmente l allenamento giornaliero fino ad un ora Iniziare l allenamento a bassa velocit e con scarsa resistenza per...

Page 34: ...rso la fine della fase dell esercizio dovreste aumentare la resistenza per fare lavorare di pi le vostre gambe Dovrete ridurre la vostra velocit per mantenere la vostra freuenza cardiaca nella zona ta...

Page 35: ...va in modalit sleep Iniziare a pedalare per accendere la console quando si trova in modalit sleep Spegnimento In assenza di segnale trasmesso nel monitor per 4 minuti il monitor entrer automaticamente...

Page 36: ...turi Ltd dispone di un proprio rappresentante autorizzato La garanzia non copre i difetti di quegli attrezzi o componenti che sono stati modificati senza l espressa autorizzazione del fabbricante Tunt...

Page 37: ...57 HC 89 336 CEE Pertanto sul prodotto apposto il marchio CE 01 2017 Tunturi New Fitness BV Purmerweg 1 1311 XE Almere Paesi Bassi Clausola di esonero della responsabilit 2017 Tunturi New Fitness BV T...

Page 38: ...mediatamente y consulte con un m dico Para evitar dolor y tensi n muscular realice un calentamiento antes de empezar a hacer ejercicio y termine haciendo relajaci n Recuerde hacer estiramientos al fin...

Page 39: ...ercicio a diario al principio 30 minutos o menos cada vez aumentando gradualmente el tiempo de ejercicio diario hasta una hora Empiece la sesi n de ejercicio a velocidad baja y resistencia baja para e...

Page 40: ...o ser igual pero debe aumentar la resistencia hacia el final de la fase de ejercicio para incrementar el esfuerzo del tren inferior Tendr que reducir la velocidad para mantener el ritmo card aco en la...

Page 41: ...tecla para encender la consola cuando se est en el modo dormir Empiece a pedalear para encender la consola cuando se est en el modo dormir Apagado Si no se transmite ninguna se al al monitor durante...

Page 42: ...tness BV y los distribuidores Tunturi no pueden responder de fallos ocasionados por circunstancias ajenas a su control La presente garant a s lo es v lida para el comprador original del equipo de ejer...

Page 43: ...idad de desechar adecuadamente su equipo de entrenamiento en un centro p blico autorizado de recogida Declaraci n del fabri cante Tunturi New Fitness BV declara que el producto es conforme con las sig...

Page 44: ...upp och avsluta varje tr ningspass med nedvarvning f r att undvika muskelsm rtor och str ckningar Kom ih g att stretcha i slutet av tr ningen Utrustningen r endast anpassad f r anv ndning inomhus Utr...

Page 45: ...era din hj rtfrekvens och din puls vning Instruktioner Anv ndningen av ditt tr ningsredskap kommer att ge dig m nga f rdelar det kommer att f rb ttra din fysiska kondition tona musklerna och tillsamma...

Page 46: ...s minskar motst ndet Byta ut batterier Fig E Panelen r utrustad med 1 AAA batterier p panelens baksida Avl gsna luckan Avl gsna de gamla batterierna S tt i de nya batterierna F rs kra dig om att batte...

Page 47: ...eb r inkomstf rlust eller andra ekonomiska f ljdverkningar Gegr nsninggar i garantin Garantin g ller f r arbets och materialfel f rutsatt att redskapet r i originalmonterat skick Garantin g ller endas...

Page 48: ...n det kommer en tid n r ditt tr ningsredskap r uttj nt Enligt den europeiska WEEE lagstiftningen ansvarar du f r korrekt bortskaffande av ditt tr ningsredskap p en allm n tervinningsanl ggning F rs kr...

Page 49: ...i muita ep tavallisia oireita lopeta v litt m sti harjoitus ja ota yhteys l k riin V lt lihaskipuja ja ven hdyksi aloittamalla jokainen harjoitus l mmittelyjaksolla ja p t jokainen harjoitus j hdyttel...

Page 50: ...ss Pid selk si suorana Varmista ett jalkasi ovat keskell polkimia ja ett lantio polvet nilkat ja varpaat ovat suoraan eteenp in Pid painosi alaruumiin yl puolella huolimatta siit nojaatko eteep in va...

Page 51: ...k nt m ll lis t vastusta ja vastap iv n k nt m ll pienenn t vastusta Paristojen vaihto Kuva E Ohjauspaneeli on varustettu 1 ll AAA paristolla ohjauspaneelin takaosassa Poista kansi Poista vanhat pari...

Page 52: ...Useimmissa tapauksissa viallisen osan vaihtaminen on riitt v Jos laite ei toimi normaalisti ota v litt m sti yhteys j lleenmyyj n Anna j lleenmyyj lle laitteen malli ja sarjanumero Kerro ongelman luon...

Page 53: ...en vastaavien yksinkertaisten osien vaihdot Muun kuin valtuutetun Tunturi edustajan suorittamia takuukorjauksia ei korvata Laitteen k ytt ohjeen noudattamatta j tt minen aiheuttaa takuun raukeamisen L...

Page 54: ...ew M4x25L 4 12 Curved washer 2 13 Screw M5x15L 4 14 Screw M6x10L 8 15 Multi function wrench 1 16 Ribbon 1 NO Description Qty 17 Flat washer 13x6 5x1 5T 3 18 Sensor wire 1 19 Domed nut M6 3 20L Pedal L...

Page 55: ...55 All M30...

Page 56: ...Tunturi New Fitness BV Purmerweg 1 NL 1311 XE Almere P O Box 60001 NL 1320 AA Almere The Netherlands www tunturi tness com 20170908...

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