Trojan PULSE 500, Care Instructions And Assembly Manual

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1064M-8
4. COMPUTER FUNCTIONS
FUNCTIONS
TIME
Count up
No preset target. Time will count up from 00:00 to 99:59 (maximum)
where each increment is 1 second.
Count down
If training with a preset Time. Time will count down from preset time to
00:00.Each preset increment or decrement is 1 minute between 1:00 to
99:00 minutes.
SPEED Display current training speed from 0.0 to maximum 99.9 km or ml.
RPM Display current training rotation per minute.
DISTANCE
Count up
No preset target. Distance will count up from 0.00 to 99.90 (maximum)
with each increment 0.1 KM.
Count down
If training with a preset target. Distance will count down from preset
distance to 0.00. Each preset increment or decrement is 0.1 KM (or ML)
between 0.00 to 99.90.km.
CALORIES
Count up
No preset target. Calories will count up from 0 to 990 (maximum) with
each increment 1 cal.
Count down
If training with preset Calorie target. Calories will count down from preset
calories to 0. Each preset increment or decrement is 10 cal from 0 to 990
cal.
HEART SYMBOL When the monitor receives a heart rate signal, the symbol will start blinking.
PULSE
The monitor can detect pulse signals from the handgrip or chest belt. The monitor will
always display the chest belt reading if your hands are on the handgrips and you have the
chest belt on.
WATT Display current training watt figures.
HR LED BAR Display HR percentage from 55% to 95%.
FUNCTION BUTTONS
MODE Push to confirm all settings and to enter into exercise mode.
UP To select training mode and adjust function value up.
DOWN To select training mode and adjust function value down.
START/STOP To start or stop training.
RECOVERY
RECOVERY : After exercising for a period of time, keep holding on handgrips (if you do not have the
heart rate belt on) and press the “RECOVERY” button. All function displays will stop except “TIME”
starts counting down from 00:60 to 00:00. Screen will display your heart rate recovery status with
F1,F2….to F6. F1 is the best and F6 is the worst. User may keep exercising to improve the heart rate
recovery status. (Press the RECOVERY button again to return the main display.)
(If the monitor does not receive a heart rate signal, the RECOVERY function can not work.)
RESET Return to main menu in stop mode and clean all preset function value to zero.
TOTAL RESET To power on the computer.
NOTE:
1. To rate your pulse recovery correctly you must test it straight after finishing
your workout. The test will last 1 minute and then the results (F1 - F6)
will be dispayed on screen.
E 1 : Message appears on the screen when the palms of your hands are not correctly
placed on both the contact pads.
E 2 : Message appears on the screen because you have not stopped exercising.
Recovery Grade
F1 EXCELLENT
F2 VERY GOOD
F3 GOOD
F4 SATISFACTORY
F5 BELOW AVERAGE
F6 POOR