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21 

 

 
 
Removing Pedals 

1.

 

Block the crank arm from spinning, and use a bicycle pedal wrench (15mm) on the pedal 
nut to remove the pedal from the crank arm. 

 

 
 
 
 
 
 
 

 
 

2.

 

Left Pedal: Turn the pedal nut clockwise and remove the pedal from the Pedal crank. 

3.

 

Right Pedal:  Turn the pedal nut counter-clockwise and remove the pedal from the Pedal 
crank. 

4.

 

Install the new pedals by lightly greasing the threads and reversing steps 1 to 3. 

 

Replacing the Saddle (from the seat post) 

1.

 

Using a 6mm hex key, loosen the bolt to release the seat clamp.  

 

 
 

                  

 
Seat Clamp Bolt 

 

 

2.

 

Lift the seat off the seat post. 

3.

 

Position the new seat on the seat post, level and align the seat as required, and tighten the 
clamp securely. 

 

Removing the X-Bars covers 

Top Cover

  

1.

 

First remove the handlebar complete with bar-ends and Grip-shift™ from the top clamp 
(see “replacing the handlebar” section above). 

 

  Front Bolts 

 
 

 
 
 
 
 

 
 

Summary of Contents for X-Bike

Page 1: ......

Page 2: ......

Page 3: ...e Bike Assembling the X Bike Indoor Performance Bike Adjusting the X Bike Indoor Performance Bike Using your X Bike Indoor Performance Bike Page 9 Maintenance Instructions Page 11 Parts Removal and Replacement Page 15 Equipment and Technical Specifications Page 24 Exploded views and Parts Identification List Page 25 Product Features Page 28 Warranty Statements and Registration Card Page 32 Index P...

Page 4: ...l fully and follow all instructions which were written to ensure your safety and to protect the cycle Note for Club Owners To ensure the proper use and safety of the X Bike Indoor Performance Cycle make sure that all users have access to and refer to this manual The manual should be made available to all users ALWAYS operate the X Bike Indoor Bike only on a solid level surface in a well lit and we...

Page 5: ...TOP IMMEDIATELY Consult your physician before you continue ALWAYS ensure that you have a water bottle with at least 300ml beverage and wear a towel in the rear pocket of your riding top to absorb sweat from your body and the handlebars NEVER ride the X Bike Indoor Performance Bike in a standing position at high revolutions per minute RPM ALWAYS maintain your pelvis over the centre line of the X Bi...

Page 6: ...ze the exercise benefits of the X Bike Indoor Cycle It s the only total body cardiovascular group exercise workout based on a vibrant engaging and real outdoor sport mountain biking During the immersive fun fit classes you ride with a certified X Biking Instructor to the sound of custom beats over a variety of simulated trails Techniques like pumping up a climb banking the bars side to side to swo...

Page 7: ...s of contents enclosed with the frame 3 Open each box and ensure that you have the following parts necessary to assemble your X Bike Indoor Cycle X Bike Indoor Cycle Frame including Seat Post and Handlebar Assembly comprising Gripshift System and Hand Grips Separate Box with X Bars Handlebar System Head Unit Separate box withfront base leg including feet Separate box with rear base leg including f...

Page 8: ... and below the leg Fit the M10 Nut and tighten securely Note If you are having difficulties threading the nut onto the bolt with assistance prop up the base leg and the frame on wooden blocks to gain easier access to the nut underneath 4 Adjust the 4 leveller feet to ensure that each corner is fully supported on the floor Once adjusted lock the position by tightening the lock wing nut inside the l...

Page 9: ...t is on the right hand side of the bike Place the marked clamp area of the handlebars centrally in the clamp to ensure to provide maximum grip from the clamp Refit the clamp and tighten the bolts diagonally to ensure there is an even pressure applied to all four bolts Just before the clamp takes pressure adjust the orientation of the bars so that the exit route of the Grip shift has approximately ...

Page 10: ...djusting the fore or aft allows for better fit To adjust dismount the bike and release the quick release lever under the seat and slide the seat forward or backward as desired Re apply the quick release clever to lock Note the final position mark on the seat stem for future use Adjusting the Flywheel Resistance The X Bike Indoor Performance Bike should arrive with the resistance system set up on t...

Page 11: ...ndlebar making sure that the ruler is level or parallel with the ground Measure the distance from the bottom edge of the ruler to the top of the handlebar and replicate this measurement on the X Bike Indoor Cycle 2 To adjust dismount the bike and release the quick release knob on the head tube for the handlebar adjustment Raise or lower the X Bar System headstock until the required measurement has...

Page 12: ...aining threshold If you have access to a heart rate monitoring device you can set your speed and resistance that allows you to attain your target heart rate zone Pumping the X Bars 1 Once you are confident with the pedalling motion of the X Bike set the flywheel resistance to a comfortable setting and get into a standing position on the bike while continuing to pedal at a steady rate To familiaris...

Page 13: ...n persists you should consult your medical doctor immediately Pedalling Resistance Pedalling resistance is controlled by the turning of the Twist grip located on the right side of the handlebar The minimum resistance setting is located with the Twist Grip turned fully clockwise increasing to a maximum Resistance when the Twist Grip is turned fully counter clockwise It may be adjusted at any time d...

Page 14: ...e right side of the bike and the flywheel is on the front For identification purposes the serial number of the X Bike Indoor Cycle is located on the front support Leg and the serial number for the X Bars System is located internally on the main base plate which can be accessed by removing the bottom cover Front of Bike Frame Serial Number Tool List The following tools will be needed to carry out s...

Page 15: ...djust the resistance cable to compensate The resistance cable can be adjusted as follows o Turn the minor adjuster wheel on the Grip shift fully clockwise so that there will be sufficient cable in the minor adjustment block for future checks o Using a 6mm hex key loosen the bolt at the bottom of the V Brake to release the cable for adjustment CHECKLIST OF ROUTINE MAINTENANCE REQUIREMENTS Daily 1 W...

Page 16: ...an damp cloth Use conventional dish washing detergent but never use abrasive materials to clean the bike Be certain to wipe off all traces of perspiration when you are finished as it contains salt and other corrosive substances that can damage surfaces and or leave a white residue 5 If you should need assistance or service contact your service department See details at www trixter net Monthly 1 Ch...

Page 17: ... the resistance at maximum Move the bars to the extreme right and release and then extreme left and release At this setting the mechanism should return close to centre under its own action If it is found that the handlebars remain unreasonably fixed to one side or the other the springs will need to be replaced See replacing the Return to Zero springs in Parts removal and replacement section 4 Loos...

Page 18: ...tight If this is the case the sliding assembly should be removed from the frame and have a smear of light duty grease applied along the sliding surface before reassembly Similarly apply some light grease to the clamping assembly to ensure it does not seize up Clean off excessive grease before reassembly ...

Page 19: ...se the V brake mechanism Cable Release Bolt 3 Remove the screw at the back of the pad housing to release Drop the pad out of the assembly 4 Fit new pad into the V Brake assembly on both sides Refit the screws complete with the spring and washers Tighten to within 2 full turns from the end 5 Turn the Grip shift fully clockwise to the minimum resistance setting Using one hand compress the 2 pads of ...

Page 20: ... front forks counter clockwise until they are fully removed from the flywheel bracket 4 The flywheel axle can then be removed from the slide taking care to support its weight when it drops out 40 pounds 18 2kg Care should also be taken not to drop the flywheel onto the frame below as the paintwork will be damaged 5 The chain can now be eased off over the front chain sprocket 6 The flywheel is repl...

Page 21: ...mp housing 8 Fit the new bars ensuring that the orientation of the bar sweep is faced toward the rider as shown Replace the clamp cap and leave slightly loose until the Grip shift has been refitted and tightened 9 The Grip shift should be refitted to the right side of the bars ensuring that the cable exit is facing back toward the user with about 5 to 10mm clearance between it and the top of the c...

Page 22: ...ble 8 The resistance is set when the minimum setting is free from contact with the flywheel and position 2 just makes contact Removing Pedal Crank Arms Left Crank Arm 1 Use an 8mm Hex key to remove the pedal crank bolt 2 Thread a bicycle crank arm puller onto the crank arm shaft 3 As you tighten the crank arm puller on the shaft the crank arm will be extracted from the crank arm shaft Remove the c...

Page 23: ... reverse threaded 5 Check the left bearing cup If the bearing cup is loose tighten with your fingers Then use the bottom bracket tool to tighten the bearing cup by rotating the bottom bearing cup tool an additional 10º clockwise 6 Verify that the bottom bracket spindle is not loose by tugging on the spindle shaft 7 Use the lock ring removal tool to tighten the lock ring Note Prevent the left beari...

Page 24: ...k 4 Install the new pedals by lightly greasing the threads and reversing steps 1 to 3 Replacing the Saddle from the seat post 1 Using a 6mm hex key loosen the bolt to release the seat clamp Seat Clamp Bolt 2 Lift the seat off the seat post 3 Position the new seat on the seat post level and align the seat as required and tighten the clamp securely Removing the X Bars covers Top Cover 1 First remove...

Page 25: ...e care not to damage the brush seal when removing over the damper adjuster 3 When refitting thread all 4 bolts before tightening any one to ensure that the holes are correctly lined up Bottom Cover 1 Using a 4mm hex key remove the 2 bolts holding the bottom cover onto the assembly to gain access Bottom cover bolts 2 Drop the bottom cover downwards from the assembly 3 Refitting is simply to locate ...

Page 26: ...23 6 Locate the fixed end of the damper into the bracket on the assembly and fit the nut Tighten securely 7 Tighten the moving end securely 8 Refit the covers as directed in the covers removal section ...

Page 27: ...he outer inner spring pillar 5 Repeat for the second spring 6 Apply a film of grease to the 4 loops and move the mechanism right and left a few times to ensure that the grease has made contact all around the loop 7 Refit the top cover as directed in the cover removal section Lubricating the Mechanism 1 Remove top covers as directed in the cover removal section 2 Using a grease tube with a fine dis...

Page 28: ... to each of the spring loops where they are in contact with the spring pillars Manoeuvre the mechanism left and right to ensure that the grease has been applied all around the pillar 3 Refit the covers as directed in the cover removal section ...

Page 29: ... on the sides of the slider 6 Refit the covers as directed in the cover removal section Replacing the Damper Slider 1 Remove the top and side covers as directed in the covers removal section 2 Using 10mm and 13mm wrenches undo the nut from the damper pin at the moving end of the damper Remove all components from damper pin noting their position for reassembly 3 Replace the 2 damper sliders with th...

Page 30: ...tal Throw 102mm Maximum Vertical Throw 60 8mm Return to Zero Yes RTZ spring resistance From 300N at centre to 775N at max extremes X Bar Damping resistance adjustability 10Kg f to 50Kg f X BarDamping range 7 positions Max allowable force up on handlebars 500N Max allowable force down on handlebars 1000N Max Force Fwd Back on the handlebars 500N Maximum torque about head tube 170 N m General Nomina...

Page 31: ...ER 4 1 KICK PLATE 9 3 HANDLEBAR 4 2 KICK PLATE COVER 9 4 BAR END 4 3 FENDER 9 5 CABLE ASSSEMBLY 4 4 FENDER BOLT SET 9 6 POWER ADJUSTER 4 5 INNER CHAIN GUARD 9 7 HEIGHT ADJUSTER KNOB SET 4 6 RUBBERSEAL 9 8 RESISTANCE SYSTEM 4 7 EX CHAIN GUARD WITH SEAL 9 9 RESISTANCE PAD 4 8 CHAIN GUARD BOLT SET 9 10 RIGHT CHAIN ADJUST 4 9 RUBBER GUARD 9 11 LEFT CHAIN ADJUST 5 1 FLYWHEEL 9 12 SQUARE RUBBER CAP 5 2 ...

Page 32: ...29 X Bars Exploded View ...

Page 33: ...66XL68 CP X BAR 28 1282 AX2A00 001 4 AX2A D12XM8X36L S15C CP 29 212 1004E5 4 M8 SPRING WASHER CP 30 212 1007 4 2 M10XT1 2 UCP 31 1283 BP6500 001 2 BP65 W12XH14 MC901 32 1285 WS4400 001 1 WS44 D20Xd8 1X8 UPE 33 1282 FB2700 001 1 FB27 D10Xd8XL8 GSM0810 08 34 212 1058C1 2 6 3 13XT1 2 CP M6 35 212 4002D6 1 M6 CP T 6 NYLON NUT 36 1282 AX2D00 001 1 AX2D D8XL45 1 SCM430 CP 37 1286 JP3700 001 2 JP37 A6061...

Page 34: ...anty terms for a period of six months past the date of X Bike Indoor Performance Bike purchase Damper Unit Height Adjustment Knobs Damper Access Seal Levelling Feet Flywheel Resistance Pads PU Transport Wheels Centre Slider Block Handlebar and Bar End Grips Return to Zero Springs Resistance Cable Twist Grip to V Brake Return to Zero Spring Pillars All other part and components are protected under ...

Page 35: ...d cartridge bearings Standard 68mm bottom bracket width 110 mm spindle length The ISIS spline crank arm mounting system is superior to square tapered spindles because it is stronger less likely to squeak or come lose and makes crank arm removal and installation faster and easier o 3 x 1 75mm x 25mm felt pads to provide smooth pedal action and evenly distributed resistance o KMC S10 Stainless Steel...

Page 36: ...ided pedals giving the 2 safe options of either toe clips or shoe clips Style Comfort o Highly attractive and futuristic curved monocoque X Bike Frame built from round and elliptical tubular steel o 3 Tone corrosion resistant zinc plated and powder coated metallic paint system with added protective and cosmetic enhancing clear lacquer coating system for unrivalled presentation and corrosion resist...

Page 37: ...covers for accessing dampers and springs when necessary o Chain cover with oiling point exceptional ease of maintenance o Easily accessible chain tensioning points Mobility Storage o Two Large 3 75mm diameter polyurethane transport wheels to absorb uneven floor surfaces and also to assist when moving X Bike through door thresholds Polyurethane won t scuff or mark floors either Additional Features ...

Page 38: ..._____________________ X BIKE INDOOR PERFORMANCE BIKE 6 MONTH WEAR PARTS The following parts list includes all wear parts that are protected under the warranty terms for a period of six months past the date of X Bike Indoor Performance Bike purchase Damper Unit Height Adjustment Knobs Damper Access Seal Levelling Feet Flywheel Resistance Pads PU Transport Wheels Centre Slider Block Handlebar and Ba...

Page 39: ...an implied warranty lasts so the above limitation may not apply to you LIMITED REMEDY Unless otherwise provided the sole remedy under the above warranty or any implied warranty is limited to the replacement of defective parts with those of equal or greater value at the sole discretion of Trixter IN NO EVENT SHALL TRIXTER BE RESPONSIBLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES WHETHER BASED ON CONTR...

Page 40: ...____________________ Please return this warranty card to your distributor within 14 days from the date of purchase which includes the following acknowledgement I have read the Owner s Manual I understand the SAFETY INFORMATION contained in it and that I must post a copy of the X Biking Safety Notice prominently in the place where the bikes are used I have read and understand the maintenance proced...

Page 41: ...38 Dear new X Bike Performance Indoor Bike Owner This is the backside of the Warranty Registration Card If you have not completed the Warranty Card Please DO SO NOW and MAIL IT IMMEDIATELY THANK YOU ...

Page 42: ... Bike 13 Exercise Guidelines 12 Exploded Views 30 Flywheel 20 Flywheel Resistance adjustment 15 Grip shift replacement 22 Handlebar replacement 21 Pump ing 12 Looseness 18 Maintenance 14 Mechanism lubrication 15 Monthly Maintenance 16 Mounting the X Bike 13 Pedal Strap Adjustment 11 Pedalling 12 Pedalling resistance 10 Pedals replacement 24 Preventative maintenance 15 Product Features 34 Resistanc...

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