18
5.
Recipes
Chocolate/ banana ice cream
2 frozen bananas (diced)
1 Hand full of chocolate chunks
1/4 teaspoon of vanilla-extract
Preparation: Add one diced banana, then the
chocolate chunks and the vanilla-extract.
Finally, add the second diced banana.
Mango ice cream
1 small tray of frozen strawberries
2 frozen mangos (diced)
1/4 teaspoon vanilla-extract
Preparation: Add the strawberries first, then
the vanilla-extract and finally the pieces of
mango.
Orange- banana ice cream
2 frozen bananas (diced)
1 orange, peeled and segmented
1/4 teaspoon of vanilla-extract
Preparation: Add one diced banana, then the
vanilla-extract and then the orange segments.
Finally, add the second diced banana.
Peanut butter/ raspberry ice cream
2 frozen bananas (diced)
3/4 cup frozen raspberries
1 teaspoon of peanut butter
Preparation: Add one diced banana, then
the peanut butter. Add the second diced
banana. Finally add the raspberries.
Berry ice cream
2 frozen bananas (diced)
1 tablespoon frozen raspberries
1 tablespoon frozen blueberries
1 Hand full of dried cranberries
Preparation: Add one diced banana, then the
raspberries, blueberries and dried cranberries.
Finally, add the second diced banana
Apple ice cream
2 frozen bananas (diced)
5 dried apple slices
2 tablespoons apple sauce (unsweetened)
1/4 teaspoon of cinnamon
Preparation: Add one diced banana, then the
dried apple slices, apple sauce, cinnamon and
finally the second diced banana.
Chocolate/ raspberry ice cream
2 frozen bananas (diced)
3/4 cup frozen raspberries
dark chocolate chunks
Preparation: Add half of the diced banana.
Add 3/4 cup frozen raspberries. Finally, add
the second half of the diced banana. Sprinkle
with chocolate chunks.
Yogurt ice cream
•
300ml frozen yogurt (in cubes)
1 orange, peeled and segmented
1/4 teaspoon vanilla-extract
Preparation: Add one half of the yogurt cubes,
then the vanilla-extract and then the orange
segments. Finally, add the second half of the
yogurt cubes.
