12
Ingredients
2 large potatoes
½ tbsp. paprika
Pinch of salt
Pinch of pepper
1 tbsp. Sunflower oil
Ingredients
1 free range egg
1 strip of bacon
1 English muffin
Cheese to slice
Pinch of pepper and salt to taste
Ingredients
12 chicken wings
2 tbsp soy sauce
2 tbsp honey
1 ½ tsp salt
¼ tsp white pepper
¼ tsp black pepper
2 tbsp fresh lime juice
Homemade Fries
Bacon and Egg Breakfast Muffin
Honey Lime Chicken Wings
Method
1.
Wash, peel and slice the potatoes.
2.
Dry with kitchen paper.
3.
Cut the potatoes into your desired length and thickness.
4.
Bring a large pot of water to the boil with a pinch of salt. Add the
chips and allow to part boil for 10 minutes.
5.
Strain the fries and immediately run under cold water to stop
them from cooking any more.
6.
Pour the oil in a bowl, with the paprika, salt and pepper. Put the
fries on top and mix until all the fries are coated.
7.
Remove the fries from the bowl with your fingers or kitchen
utensil so that the excess oil stays behind in the bowl.
8.
Place the fries in the air fryer and then set the fryer to cook as per
the suggested times/temperature in the Settings Table.
Variations: Try replacing ½ tbsp. of paprika with ½ tbsp. garlic powder,
or ½ tbsp. of grated parmesan cheese.
Method
1.
Crack the egg into a small ramekin or oven proof dish.
2.
Cut the English muffin in half and layer cheese on one half.
3.
Place the muffin, bacon and egg (in the ramekin) into the Air
Fryer drawer.
4.
Turn the Air Fryer to 200°C for 6 minutes.
5.
Once it’s cooked, assemble your breakfast muffin and enjoy.
Tip: Try adding some mustard on the muffin for extra flavour.
Method
1.
Place all the ingredients inside a large mixing bowl or zip-locked
sealing bag and mix them well. Marinate in the refrigerator for at
least 4 hours (preferably overnight)
2.
Line a baking tray with baking paper and evenly scatter the
chicken wings across it.
3.
Cook the wings, turning halfway through as per the suggested
time and temperature most suitable in the Settings Table.
