Torque X-LAB-MONKEY 1 Assembly Manual Download | Manualshive

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XLAB-7HMB

UHBM

1/2 X 1-1/4" BOLT (2)

1/2" WASHER (4)

1/2" LOCK NUT (2)

PAGE 19

STEP 18

SECURELY

assemble all bolt connections in this step.

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Summary of Contents for X-LAB-MONKEY 1

Page 1: ...X LAB MONKEY 1 Assembly Guide PART 5533501 A VERSION XLM1 X4 ...

Page 2: ...XLAB 501 XLAB 501 XLAB BOOT XLAB BOOT STEP 1 PAGE 2 ...

Page 3: ... 160 6 130 140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 1 2 X 3 3 4 BOLT 4 1 2 FLAT WASHER 8 1 2 LOCK NUT 4 XLAB 501 XLAB 501 GRT BATTLE ROPE CONNECTOR PAGE 3 STEP 2 LOOSELY assemble bolt connections in this step ...

Page 4: ... 140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 XLAB 501 XLAB 501 XLAB 401 1 2 X 3 1 2 BOLT 4 1 2 FLAT WASHER 8 1 2 LOCK NUT 4 TOP CONNECTOR NOTE DIRECTION OF BOLTS PAGE 4 LOOSELY assemble bolt connections in this step STEP 3 ...

Page 5: ...XLAB BOOT XLAB 301 XLAB 301 XLAB BOOT PAGE 5 STEP 4 ...

Page 6: ...10 100 40 30 10 70 60 20 80 1 2 4 5 7 200 XLAB 301 XLAB 301 XLAB 401 SUSPENSION CROSS 1 2 X 3 3 4 BOLT 2 1 2 FLAT WASHER 8 1 2 LOCK NUT 4 1 2 X 5 3 4 BOLT 2 BT NOTE DIRECTION OF BOLTS PAGE 6 STEP 5 LOOSELY assemble bolt connections in this step ...

Page 7: ... 190 150 170 160 6 130 140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 XLAB 301 XLAB 501 AT 1 2 X 3 3 4 BOLT 4 1 2 FLAT WASHER 8 1 2 LOCK NUT 4 STEP 6 LOOSELY assemble bolt connections in this step PAGE 7 ...

Page 8: ...B 301 XLAB 301 MID CONNECTOR BATTLE ROPE HANGER 2 AT XLAB 501 XLAB 501 1 2 X 3 1 4 BOLT 2 1 2 X 3 1 4 BOLT 2 1 2 X 3 1 4 BOLT 1 2 X 3 1 4 BOLT 1 2 X 3 3 4 BOLT 4 1 2 FLAT WASHER 12 1 2 LOCK NUT 6 1 2 FLAT WASHER 8 1 2 LOCK NUT 4 PAGE 8 LOOSELY assemble bolt connections in this step STEP 7 ...

Page 9: ...20 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 XLAB 301 XLAB 501 AT XLAB AA 1 2 X 3 3 4 BOLT 4 1 2 FLAT WASHER 8 1 2 LOCK NUT 4 1 2 X 3 1 2 BOLT 1 2 FLAT WASHER 2 1 2 LOCK NUT STEP 8 LOOSELY assemble bolt connections in this step PAGE 9 ...

Page 10: ...XLAB 501 XLAB 501 XLAB BOOT XLAB BOOT STEP 9 PAGE 10 ...

Page 11: ...0 6 130 140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 XLAB 501 XLAB 501 GRT 102 BATTLE ROPE CONNECTOR 1 2 X 3 3 4 BOLT 4 1 2 FLAT WASHER 8 1 2 LOCK NUT 4 PAGE 11 STEP 10 LOOSELY assemble bolt connections in this step ...

Page 12: ...140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 TOP CONNECTOR XLAB 401 XLAB 501 XLAB 501 NOTE DIRECTION OF BOLTS 1 2 X 3 1 2 BOLT 4 1 2 FLAT WASHER 8 1 2 LOCK NUT 4 LOOSELY assemble bolt connections in this step STEP 11 PAGE 12 ...

Page 13: ...XLAB 301 XLAB 301 XLAB BOOT XLAB BOOT PAGE 13 STEP 12 ...

Page 14: ...0 100 40 30 10 70 60 20 80 1 2 4 5 7 200 XLAB 301 XLAB 301 BT XLAB 401 SUSPENSION CROSS NOTE DIRECTION OF BOLTS 1 2 X 5 3 4 BOLT 2 1 2 X 3 3 4 BOLT 2 1 2 FLAT WASHER 8 1 2 LOCK NUT 4 LOOSELY assemble bolt connections in this step STEP 13 PAGE 14 ...

Page 15: ...190 150 170 160 6 130 140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 XLAB 301 XLAB 501 AT 1 2 X 3 3 4 BOLT 4 1 2 FLAT WASHER 8 1 2 LOCK NUT 4 PAGE 15 STEP 14 LOOSELY assemble bolt connections in this step ...

Page 16: ...7 200 XLAB 301 XLAB 301 XLAB 501 XLAB 501 MID CONNECTOR AT BATTLE ROPE HANGER 2 1 2 X 3 1 4 BOLT 4 1 2 FLAT WASHER 8 1 2 LOCK NUT 4 1 2 X 3 1 4 BOLT 1 2 X 3 1 4 BOLT 1 2 X 3 3 4 BOLT 4 1 2 FLAT WASHER 12 1 2 LOCK NUT 6 LOOSELY assemble bolt connections in this step STEP 15 PAGE 16 ...

Page 17: ... 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 XLAB 301 XLAB 501 AT XLAB AA 1 2 FLAT WASHER 8 1 2 X 3 3 4 BOLT 4 1 2 LOCK NUT 4 1 2 LOCK NUT 4 1 2 FLAT WASHER 2 1 2 X 3 1 2 BOLT PAGE 17 STEP 16 LOOSELY assemble bolt connections in this step ...

Page 18: ...TION DO NOT OVER TIGHTEN THE FOUR FRONT BOLTS SECURELY TIGHTEN ALL FOUR REAR BOLTS XLAB 501 XLAB 301 1 2 X 3 3 4 BOLT 8 1 2 FLAT WASHER 16 1 2 LOCK NUT 8 ATTENTION AFTER THIS STEP HAS BEEN COMPLETED SECURELY TIGHTEN ALL BOLT CONNECTIONS IN THIS STEP AND PREVIOUS STEPS EXEPT WHERE NOTED STEP 17 PAGE 18 ...

Page 19: ... 3 190 150 170 160 6 130 140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 XLAB 7HMB UHBM 1 2 X 1 1 4 BOLT 2 1 2 WASHER 4 1 2 LOCK NUT 2 PAGE 19 STEP 18 SECURELY assemble all bolt connections in this step ...

Page 20: ...B AA DA HOOKS PEGS ASSEMBLED VIEW PAGE 20 STEP 19 WARNING MAKE SURE THAT BOTH HOOKS OF THE DIP ATTACHMENT ARE SEATED SECURELY IN THE GROOVES OF THE PEGS ON ATTACHMENT ANCHOR BEFORE PERFORMING ANY EXERCISES ...

Page 21: ...HOOKS PEGS ASSSEMBLED VIEW WARNING MAKE SURE THAT BOTH HOOKS OF THE PLYO STEP ARE SEATED SECURELY IN THE GROOVES OF THE PEGS ON ATTACHMENT ANCHOR BEFORE PERFORMING ANY EXERCISES STEP 20 PAGE 21 ...

Page 22: ...XCC XCC ATTENTION ASSEMBLE THE XCC 101 TO THE XLAB MONKEY USING THE INSTRUCTIONS INCLUDED WITH THAT PRODUCT STEP 21 XCC 101 ASSEMBLY PAGE 22 ...

Page 23: ...7HMB NOTE MAKE SURE TABS OF THE COVER ARE INSERTED INTO THE GROOVES OF THE BRACKET 6 PLACES TABS GROOVES COVER REPEAT 6X PAGE 23 STEP 22 ...

Page 24: ...PAGE 24 ANCHOR STEPS 1 Position machine in desired location 2 Trace around the four base plates and the four holes in each base plate 3 Move machine 4 Drill anchor holes Follow instructions on anchor bolt packaging 5 Vacuum dust out of each anchor hole 5 Move machine back over anchor holes 6 Anchor machine Follow instruction on anchor bolt packaging ...

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