KEY FUNCTION
ITEM
DESCRIPTION
Increase
resistance level;
Adjust function value up and setting selection.
Up
Decrease resistance level;
Down
Adjust function value down and setting selection.
Mode
Reset
Confirm/Enter setting or selection.
Total Reset: Hold on pressing for 2 seconds, computer will reboot and start from user setting.
Reset: Reverse to main menu during presetting workout value or stop mode.
Start/ Stop
Start or Stop workout.
Recovery
Test heart rate recovery status.
OPERATION PROCEDURE
1. POWER ON
When POWER ON or hold RESET key for 2s, buzzer will sound 1s and LCD full display for 2 seconds (Picture1). Then
display wheel diameter and unit (Picture2). Then go to Standby mode.
After 4 minutes without pedaling or pulse input, console will enter into power saving mode.
Press any key may wake the console up.
Picture1
Picture2
2. WORKOUT MODE SELECTION
In Standby mode, user can UP and DWON to select: Manual
Beginner
Advance
Sporty
Cardio
Watt,
then press MODE to enter. If press START without any setting, console begin to run and count up directly.
3. Manual Mode
Press UP or DOWN to select Manual workout mode, press MODE to confirm.
Press UP or DOWN to set TIME, DISTANCE, CALORIES, PULSE and press MODE to confirm (Picture 3-6).
Press START/STOP key to start workout. Press UP or DOWN to adjust LOAD level (1~32).
Press START/STOP key to pause workout. Press RESET to reverse to main menu.
2
