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C. FUNCTIONS:
PROGRAM:
Selection of workout mode.
There are total 19 programs P01-P15 ,U1-U4.
TIME:
Exercise time will be shown on the display when exercising. If there is no signal is detected within
256 seconds, enter SLEEP MODE. Work the computer up by pressing any key or signal input or
start work out, all values will reset zero.
Count up: Without setting the time value, the monitor will count up the time from 0:00 to 99:59.
Count down: Setting the exercise time, the monitor will count down from your setting values.
Once reach setting value, monitor will produce BEEP sounds and then stop, press START/STOP
key to count up form 0:00
DISTANCE
The distance will be displayed on the window. The monitor begins to calculate from 1 meter to
999meter and the measure unit is 1 meter. After reach 1 KM, the measure unit become to 0.1
KM (100meter). The monitor will display from 1.000KM to 9.999KM.
Count up: Without setting the distance value, the monitor will count up from 1M-9.999 KM .
Count down: Setting the exercise distance, the monitor will count down from your setting values.
Once reach setting value, monitor will produce beep sounds and then stop, press START/STOP
key to count up form 1 meter
CALORIE
The calories burned will be displayed on the window. Its scope is 0.0-999kcal.
Count up: Without setting the calorie value, the monitor will count up the count from 0.0 to 999.
Count down: Setting the calorie consumption, the monitor will count down from your setting
values. Once reach setting value, monitor will produce beep sounds and then stop, press
START/STOP key to count up form 0.0.
Count:
Count will be shown on the display when exercising. If there is no signal is detected within256
seconds, it will reset zero.
Count up: Without setting the count value, the monitor will count up the count from 0 to 9999.
Count down: Setting the exercise time, the monitor will count down from your setting values.
Once reach setting value, monitor will produce beep sounds and then stop, press START/STOP
key to count up form 0.
WATT
The value of current watt during work out, which will change when the resistance or speed
changes.
STROKES/MIN
It means the movement times of the rower per minute.
D. OPERATION ORDER:
There are total 20 programs and USER can set work out time and then the program divides this
work time into 10 parts ,
If user do not set work time, the program will count up per second, and every parts
count 1 minutes.
Manual program
Preset Program: Program 01- Program 14
1. Press the PROGRAM button to the desired program
2. Press FUN/SCAN button to enter the program.
3. The Time display will flash, and then press the “ up or down” button to set up the desired
time to do the exercise. Press FUN/SCAN button to confirm your setting value
4. The count display will flash, and then press the “ up or down” button to set up the desired
value. Press FUN/SCAN button to confirm your setting value.
