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EXERCISE COMPUTER INSTRUCTION MANUAL

FUNCTIONAL BUTTONS:

1.MODE

Select the window to be set

.

Reset: hold for 3 seconds to reset all data.

2.UP/RECOVERY

Increase the blinking number, hold for quick increase.

Press

 

it

 

to

 

enter

/

exit

 

pulse

 

recovery

 

function

 

when

 

heat

 

rate

 

display

(

IF

 

HAVE

 

PULSE

 

FUNCTION

)

3.DOWN
         

Decrease the blinking number , hold for quick decrease

4.RESET

During SET, reset the value of the relevant

 

display window.

Hold for 3 seconds to reset all data .

FUNCTION

Exercise time can be set, MAX 99 minutes, each press add or

 

minus 1 minute, countdown to zero, the TIME will flash and beep for 10

seconds.

Count the cumulative distance from the exercise start to the end, KM means metric, MI means imperial.

Exercise distance can be set, MAX 99 KM/MI, each press add

 

or 

minus 

0.1, countdown

to zero, the DIST will flash and beep for

10 seconds.

The calorie value can be set, MAX 999, each press add or 

minus 

1, countdown to zero, the CAL will flash and beep for 10 seconds.

1.SPEED : Window A displays

The current exercise speed during exercise.

2.TIME: Window B displays

Count the cumulative time from the exercise start to the end, and it will

automatically stop timing if without exercise signal over 6 seconds.

3.DISTANCE: Window C displays

4.CALORIES: Window

D displays

Count the cumulative calories consumed from exercise start to the end.

5.PULSE: Window E displays (IF HAVE)

Show your current heart rate during exercise, pulse range: 40

240BPM

The

 

traget

 

pulse

 

value

 

can

 

be

 

set

 ,

range 40-240 BPM .each press add 

or

 

minus 1.Beep one time every 10 seconds when the

Value over the target heart rate

6.AUTO OFF

Without

 

any exercise signal or operation over 4 minutes, the computer will turn off automatically and memorize the current data.

INSTALLATION

1.Take off the computer back’s battery cover, put 2pcs 1.5V AAA battery inside correctly.
2.Fix the computer on the front place of exercise machine by screw.
3.

Install the magnet and speed sensor on the related place of the exercise machine. Make sure the distance less than 10mm between the

magnet and sensor.

4.Connect the speed signal cable plug and the computer back’s signal plug. If with the

 

hand pulse, connect the hand pulse cable plug

and the computer back’s pulse signal plug.

5.Start exercise, and if the speed value changes, means the installation is correct. Or else check the installation of magnet and sensor,

and also the plug connections between sensor and computer.

OPERATION

1.RESET

In any displays, hold MODE or RESET button for 3 seconds to reset all the data.

2.SET THE TARGET PARAMETERS

When stop exercise , press MODE to choose the window to be set or reset, the corresponding  window’s digit flash, press RESET to
clear the value, and press UP or DOWN  to set the flashing window’s value. Hold the button to quick increase

 

or

 

decrease.

Set the value as:TIME→DIST→CAL→PULSE.

3.PULSE RECOVERY

 (

IF

 

HAVE

)

Wear the transmitter belt properly, or hold the hand pulse

 

place, the computer will display your current heart rate.

When the pulse window has the display, stop exercise, press RECOVERY to enter the function of pulse recovery. The display will show 1

minute countdown as well as your pulse rate, test your pulse until it counts down to zero. Then it will pop up your pulse recovery level
from F1 to F6, that is, from the fastest recovery to the slowest. The fastest recovery F1 shows the best, F6 means the slowest.

Press RECOVERY again to exit the pulse recovery function.

REPLACE BATTERY

When the display color fades, or with flash when operate buttons, means the battery has no enough power. Take off the battery cover,

and use 2pcs new 1.5V AAA UM-4 battery to replace the old battery.

A

B
C

D

E

DOWN

C

U

O

P

V

/

E

RE

RY

A

B

C
D

E

DOWN

UP/

TENSION

TIME

/500M

BMI

PULSE

SPEED

RPM

STOP

DIS.

BMR

RPM

CAL.

TEMP.

WATT

C
F

%

COUNT

KMPH

RESET

MODE

TENSION

TIME

/500M

BMI

PULSE

SPEED

RPM

STOP

DIS.

BMR

RPM

CAL.

TEMP.

WATT

C
F

%

COUNT

KMPH

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