Tool Fitness Techness SE 400, Owner'S Manual

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1. ENTER:
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In "stop" mode(display STOP), press ENTER button to enter into program selection
and setting value which flash in related window.
A: When you choose the program, press Enter to confirm the one you like.
B: When in setting, press ENTER to confirm the value that you would like to preset.
●
During the start mode(display START), press ENTER to choose display the speed or
RPM, or switch automatically.
2. START/STOP:
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Press START/STOP button to start or stop the programs.
●
During any mode, hold down this button for 2 seconds to totally reset the computer.
3. UP:
●
In stop mode and the dot matrix character flash, press this button (or rotate
clockwise) to select the program up. If the related window value flash, press this button
(or rotate clockwise) to increase the value.
●
During the start mode(display START), press this button (or rotate clockwise) to
increase the training resistance.
4. DOWN:
●
In stop mode and the dot matrix character flash, press this button (or rotate