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Before Your Begin

Assembly Instructions

Page 2

This exercise equipment is built for optimum safety. Be sure to read the entire 

manual before you assemble or operate your equipment. Please note the following 

safety precautions:

1.  Keep children and pets away from the equipment at all times. Do not leave 

     children unattended in the same room with the equipment.

2.  Only one person at a time should use the equipment.

3.  If the user experiences dizziness, nausea, chest pain, or any other abnormal 

     symptoms STOP the workout at once. 

     CONSULT A PHYSICIAN IMMEDIATELY.

4.  Position the equipment on a clear, level surface. DO NOT use the bench 

     near water or outdoors. 

5.  Keep hands away from all moving parts.

6.  Always wear appropriate workout clothing when exercising. DO NOT 

     wear robes or other clothing that could become caught in the equipment.

7.  Use the equipment only for its intended use as described in this manual. 

     DO NOT use attachments not recommended by the manufacturer.

8.  Before using the equipment, always do stretching exercises to properly warm up.

9.  Never operate the equipment if the equipment is not functioning properly.

Tools Required

Tools Required : Allen Wrentch Set  / Socket Wrentch Set 

                           Adjustable Wrentch / Crescent Wrench

                           Rubber Mallet / Tape Measure

   ASSEMBLY REQUIRES AT LEAST TWO PERSONS  

WARNING: This Product Is Rated for Home Use Olny!

WARNING: This Product Is Rated for Home Use Olny!

Using this product in a commercial setting will void all warranties

Using this product in a commercial setting will void all warranties
and can result in serious injury or death! 

and can result in serious injury or death! 

    

Summary of Contents for HM3360

Page 1: ...FUNCTIONAL TRAINER Model HM3360 OWNER S MANUAL Caution Read all precautions and instructions in this manual before using this equipment Save this manual for future reference ...

Page 2: ...Contents Assembly Instructions Contents Before You Begin Parts List Assembly Steps 1 2 3 11 Parts Hardware List 12 13 Page 1 ...

Page 3: ...ar appropriate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the equipment 7 Use the equipment only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Before using the equipment always do stretching exercises to properly warm up 9 Never operate the equipment if the equipment is not functio...

Page 4: ... Bushing 2 Pre assembled 20 Axle 2 Pre assembled 21 2 22 Left Handle 1 23 Right Handle 1 25 Guide Sleeve 4 4 Pre assembled Pre assembled Pre assembled 29 F50x70mm Inner Cap 2 Pre assembled Pre assembled Pre assembled 30 Strap Hook 2 H10 2 M10x20 Hex Head Bolt H10 12 M10 x x70 Hex Head Bolt 8 Pre assembled H10 11 M10 65 Hex Head Bolt 6 H10 15 M10x85 Hex Head B B olt 4 H10 16 M10x90 Hex Head B Big o...

Page 5: ...ctions Page 4 STEP 1 2x Right Part Left Part 14 1 x2 2 3 5 6 x4 x2 15 x2 16 17 18 x2 19 20 x2 x2 21 22 23 x2 x12 29 x4 25 x2 30 13 H10 2 x4 N6 x2 x2 W6 x2 W10 x36 N10 x20 H10 11 x6 H10 16 x4 H10 15 x4 BW10 4 H10 12 x8 ...

Page 6: ... Description Qty Remark 7 Rubber Bumper 4 8 9 Weight Stack Plate 30 34 Weight Select Pin 2 10 Weight Selector 2 11 Weight Top Plate 2 12 S Cotter Pin ingle Pulley Bracket 2 H10 2 M10x20 Hex Head Bolt 4 2 W10 M10 Washer 4 Pre assembled N12 M12 Nut 2 Pre assembled ...

Page 7: ...Assembly Instructions Page 6 STEP 2 N12 x2 W10 x4 H10 2 x4 6 7 x4 8 x30 9 x2 10 x2 11 x2 12 x2 Note Assemble the Left Part In the Same Way Right Part 34 2x ...

Page 8: ...le Allen Bolt M6x10 Positioning Bolt M10x35 Pre assembled Pre assembled ulley Bushing 8 26 Cable 2 27 Clip 4 28 Strap Handle 2 31 18 32 Pulley 90 Pulley 50 2 3 35 36 3 Ankle Strap 1 H10 8 A6 1 P10 5 H10 11 4 4 8 6 6 6 N10 M10 Nut 14 H10 15 4 W10 M10 Washer 20 N10 M10 Nut 16 Hex Head Bolt Hex Head Bolt Hex Head Bolt M10x50 M10x65 M10x85 ...

Page 9: ...Assembly Instructions Page 8 STEP 3 31 x14 H10 8 x4 x20 24 x8 H10 15 x4 H10 8 x2 x2 33 4x 6x N10 14x 28 2x 26 x8 35 36 A6 1 x6 P10 5 W10 H10 11 x4 27 4x 2x 32 ...

Page 10: ...Assembly Instructions Page 9 STEP 4 Parts Hardware List Part Description Qty Remark Shield Pre assembled Pre assembled 37 H10 2 2 8 8 W10 M10 Washer 10 10 Nut 16 Hex Head Bolt M10x20 ...

Page 11: ...Assembly Instructions Page 10 8x 8x 2x 37 W10 H10 2 STEP 4 ...

Page 12: ... connected to either ball end of the cable by one clip the training resistance ratio is 2 1 The machine can be set to two resistance ratios If strap handle to be connected to both ball ends of the cable by two clips the training resistance ratio is 1 1 28 27 28 27 ...

Page 13: ...ht Slider 1 14 Left Slider 1 15 Pulley Bracket 2 Pre assembled 16 Pop Pin 2 17 Upper Cross Frame 1 18 Lower Cross Frame 1 19 Bushing 2 Pre assembled 20 Axle 2 Pre assembled 21 Handle Grip 2 22 Left Handle 1 23 Right Handle 1 24 Pulley Bushing 8 25 Guide Sleeve 4 8 4 Pre assembled 26 Cable 2 27 Clip 2 28 Strap Handle 2 29 F50x70mm Inner Cap 2 Pre assembled 30 Strap Hook 2 31 Pulley 90 18 32 Pulley ...

Page 14: ...4 H10 16 M10x20 M10x50 M10x65 H10 12 Hex Head Bolt 8 M10x70 M10x85 M10x90 Hex Head Bolt 4 12 W10 BW10 M10 Washer M Big 10 Washer 68 N10 M10 Nut 28 N12 M12 Nut 2 W6 M6 Washer 2 N6 M6 Nut 2 6 6 Allen Bolt M6x10 Positioning Bolt M10x35 P Pre assembled Pre assembled Pre assembled re assembled Pre assembled Pre assembled Pre assembled Pre assembled Pre assembled A6 1 P10 5 ...

Page 15: ... discretion of the company This Limited Warranty is void if the product is Damaged through improper use negligence abuse misuse transportation damage act of nature or accident include failure to follow the assembly and or operation instructions supplied with the product Used in commercial or rental applications Modified or repaired by anyone not authorized by the company This Limited Warranty does...

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