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1) Swipe on the watch to the menu two and click the
icon on the screen to check the last sleep time.
2) Swipe up the screen . Click the icon to start
recording sleep. Click again to end sleep monitoring.
3) You can also click on “Device settings” in the “Settings”
on the APP, click “Preset sleep” in “Advanced settings”, and
turn on “Auto sleep”, set “Bed Time” and “Awake Time”
and save them to automactically monitor your sleep.
Activity
Reminder
Settings
Preset sleep
Auto sleep
Bed Time
Awake Time
