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PARTS DIAGRAM / EXPLODED VIEW
FMPLYO
3-In-1 Soft Foam Plyometric Box 20" 24" 30"
HFMPLYO
3-In-1 Heavy Foam Plyometric Box 20" 24" 30"
MHFMPLYO
3-In-1 Heavy Foam Plyometric Box 16" 18" 20"
SHFMPLYO
3-In-1 Heavy Foam Plyometric Box 12" 14" 16"
ASSEMBLY INSTRUCTIONS
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No Assembly required
SAFETY TIPS
The Foam Plyometric Boxes are perfect for doing box jumps, box-pushups, dips, step-ups, and
other creative exercises, but it is important to keep safety at the forefront of your mind when
exercising with plyometric boxes.
HERE ARE A FEW SAFETY TIPS:
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Stretch before exercising.
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Limit your total reps.
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Use proper technique.
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Rest between sets.
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Do not perform plyometrics every day.
