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ASSEMBLING THE THORAXTRAINER

8

11

12

13

9

10

Attach the front to the frame. 

Fasten the front to the frame using

the 4 bolts, 

(2 on each side of the front).

Unscrew the 4 bolts of the fixator,

with the size 4 Allen Key.

Screw the bolt into

the rail on the frame. 

Put the bolt in the hole on the top of

the ski rod rest

14

Pull the string on the sprockets

and  the pulleys.

16

Ski Rod Rest

Bolt

Allen Key size 4

Put the ski rod rest on the rail on the frame. 

Make sure the fork

is turned away from the front. 

Insert the poles into the pole holders.Twist the poles clockwise until they are locked. 

Put the poles in the upright position,until they lie against the ski rod rest.

15

Correct pulled string.

Summary of Contents for nordic full body workout

Page 1: ...OWNERS MANUAL FOR MORE INFO PLEASE CONTACT SALES SUPPORT ThoraxTrainer ApS Kokkedal Industripark 2B DK 2980 Kokkedal Denmark 45 5127 3436 www thoraxtrainer com contact thoraxtrainer com...

Page 2: ...TH THE FRONT PARCEL USB connector and transformer Only with HOME ELITE and PRO CARDIO 3 Allen Key size 4 7 2 x Ski Rod Rest 2 x Bolts 4 Poles 2 Frame 1 Computer Only with HOME ELITE and PRO CARDIO 6 F...

Page 3: ...n the frame Put the bolt in the hole on the top of the ski rod rest 14 Pull the string on the sprockets and the pulleys 16 Ski Rod Rest Bolt Allen Key size 4 Put the ski rod rest on the rail on the fr...

Page 4: ...d on Push the poles The movement activates the display Plug the power cord into the power outlet 110 220 V O O O OO O OO O OO OO S T R O K E R A T E M E T E R A V G T I M E 1 O O O M T I M E 1 O O O M...

Page 5: ...ter 29 Avg Speed Watts Press the field to switch between average speed average watts maximum speed maximum watts and calories 1 OOO 6 O 75 3 3O 75 O 05 OO S T R O K E R A T E M E T E R A V G T I M E 1...

Page 6: ...I M E M S S P R E S S N U M B E R T O C H A N G E R E S T O K 1 O O O M 4 O O 2 O O O O 5 O O _ _ _ _ _ I N T E R VA L P A C E R T I M E T I M E M S S P R E S S N U M B E R T O C H A N G E R E S T O K...

Page 7: ...to 60 intervals 40 GRAPH The graph shows performance in watts in relation to exercise time 41 SD CARD If ThoraxTrainer Analyzer software is purchased you can transfer your data through the SD Card and...

Page 8: ...ThoraxTrainer ApS provides a 1 year breakage warranty on the pole shafts and 2 month breakage warranty on the pole straps Warranty covers the replacement of spare parts repair costs or upgrading to a...

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