Therabody RecoveryTherm Hot & Cold Vibration Knee, User Manual

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Protocols Overview
Figure 2
Table 1. Preset protocols
(see Figure 2)
1
2
4
3 5
6
Step Step Step Step Step Step
Heating
Temperature
gradually increases
4 Minutes 4 Minutes 4 Minutes 4 Minutes 4 Minutes 4 Minutes
Cooling
Maintains cold
temperature
3 Minutes 3 Minutes 3 Minutes 3 Minutes 3 Minutes 3 Minutes
Contrast
Temperature
alternates between
heating and cooling
2 minutes
Heating
2 minutes
Heating
1 minute
transition
+
2 minutes
cooling
2 minutes
Heating
2 minutes
Heating
1 minute
transition
+
2 minutes
cooling
1 2 3 4 5 6