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Thane International, Inc.
La Quinta, CA 92253
www.thane.com

Thane Direct Canada, Inc.
Toronto, ON  Canada
www.thane.ca

Thane Direct UK Ltd.
Admail ADM 3996
London W1T 1ZU
www.thanedirect.co.uk

Instruction Manu a l

Summary of Contents for Total Vibes

Page 1: ...ane International Inc La Quinta CA 92253 www thane com Thane Direct Canada Inc Toronto ON Canada www thane ca Thane Direct UK Ltd Admail ADM 3996 London W1T 1ZU www thanedirect co uk Instruction Manua...

Page 2: ...BLANK PAGE...

Page 3: ...power No display Time and Intensity do not work Program function does not start Intensity function does not work Can not turn back the time Can not turn back intensity Can not turn back time and inten...

Page 4: ...shold of a totally new form of training Whole BodyVibration Training is a revolutionary advancement in exercise science Total Vibes is the ultimate 5 in 1 fitness machine for strength training muscle...

Page 5: ...hich you are training is well ventilated for the duration of your exercises A draft during training can quickly lead to a cold If you ever sell your Total Vibes or pass it on to another user please en...

Page 6: ...f training takes place at too high an intensity Please ensure that the hand straps are fitter correctly No more than one person should train on the equipment at any one time Please consult your doctor...

Page 7: ...push up motion Maintain neutral spinal alignment Please consult your doctor before using this equipment if you have not participated in sport for a longer period of time or if you have orthopaedic pro...

Page 8: ...ed or the complete program at any time Remember to relax your body during all exercises This will ensure greater training success as muscles are exercised In order to provide you with a more accurate...

Page 9: ...speed will be either increased or decreased by one level The actual speed of vibration will be shown in the corresponding display Important If you do not set a program length it is not possible to se...

Page 10: ...the nuts until they are hand tight using an open end spanner Note Ensure that all of the nuts are tightened using equal pressure otherwise the lower section may tilt once standing Now stand the equip...

Page 11: ...ises for arms and shoulders neck and chest muscles In order to attach the hand straps please follow these instructions First take the strap end with theVelcro fastening and pull this through one of th...

Page 12: ...ody and in particular the heart and circulatory system require sufficient time to adjust to the changes that take place as a result of physical training For this reason it is very important that the l...

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