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ELECTRODE PLACEMENT
Deltoid Posterior Fascia
Suggested
Programmes
P14, P20 - P24
Latissimus
Suggested
Programmes
P14, P20 - P24
Thigh
Suggested
Programmes
P14, P15, P17,
P20 - P24
For you men, this
strengthening brings
you more noticeable
muscle build-up for
sports such as tennis
or even football.
Internal Thigh
Suggested
Programmes
P14, P15, P17,
P20 - P24
But for you women, this
area, which is very
difficult to build up
muscles in, will
become curvy and
well-toned thanks to
this position. Even so,
this should be carried
out in moderation to
avoid over-developing
the muscle.