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General Maintenance Information

PLEASE KEEP THIS FOR YOUR RECORDS

Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:

* Check all pieces for signs of visible wear or damage.
* Check springs in snap hooks and pull-pins for proper tension and alignment.
* If the spring sticks or has lost its rigidity, replace it immediately.

Upholstery:

* To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped 
   down with a damp cloth after every workout.
* Periodically take the time to use a mild soap or an approved vinyl upholstery cleaner to deter 
   the onset of cracking or drying. Avoid using any abrasive cleaners or cleaners not intended for 
   use on vinyl.
* Replace ripped or warn upholstery immediately.
* Keep sharp or pointed objects clear of all upholstery.

Decals:

* Inspect and familiarize yourself with any safety warnings or other user information posted on 
   each decal.

Nuts and Bolts:

* Inspect all nuts and bolts for any loosening and tighten if needed.
* Go through a re-tightening sequence periodically to ensure that all hardware is tensioned 
   proper.

Anti-Skid Surfaces:

* These surfaces are designed to supply secure footing and need to be replaced if they appear 
   worn or become slippery.

Belts and Cables:

* We uses only high quality belt, and mil-spec cables.
* Visually inspect the belts and cables for fraying, cracking, peeling or discoloration.
* While the machine is not in use, carefully run your fingers along the belt or cable to feel for 
   thinning or bulging areas.
* Replace belts and cables immediately at the first signs of damage or wear. Do not use 
   equipment until belts or cables have been replaced.

Belt and Cable Tension:

* Referring to the Owners Manual, when belts or cables are used check all bolts attachments to 
   be sure they are properly attached.
* Check slack in cables and re-adjust cable tension if needed.

Seat Sleeves, Guide Rods:

* Wipe down adjusting tubes with a dust free rag before applying lubricant.
* Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray.

Linear Bearings:

* Referring to the Owners Manual carefully disassemble the bearing from its housing and place 
   a finger full of light grease (lithium, super lube, etc.) into the inside of the bearing. Using your 
   finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing 
   tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease.

Summary of Contents for CALF RAISE IT95

Page 1: ...anual TF IT9516 CALF RAISE IT95 TAURUS is a registered brand of the company Sport Tiedje GmbH All rights reserved Any use of this trademark without the explicit written permission of Sport Tiedje is p...

Page 2: ...ssemble according to the actual Weights you buy Important Safety Instructions 3 Instructions 5 Exploded View and Parts List 6 Measurement Guide 14 Assembly Instructions 15 Assembly 16 Adjust Instructi...

Page 3: ...ot allowed to use this equipment Teenagers should use this equipment with adult supervision 5 Do not overexert yourself or work to exhaustion Do not attempt to lift more weight than you can control sa...

Page 4: ...and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment Assemble and operate the eq...

Page 5: ...Be sure to have your serial number and this manual when calling When all parts have been accounted for continue on Ratchet Wrench and Socket Adjustable Wrench Rubber Mallet Hex Key Wrench Set Phillips...

Page 6: ...2 13 IT953201ASSY Weight Stack Frame Assy 1 13 14 IT950121ASSY Top Bracket ASSY 1 14 15 IT950122ASSY Bottom Bracket ASSY 2 15 16 IT95012300 Rear Bracket 1 16 17 IT95014200 Top Plate 1 17 18 IT95014400...

Page 7: ...rewM10 65 1 42 43 GB70BTM10 75DN18 Socket Head Cap ScrewM10 75 2 43 44 GB70BTM10 80DN18 Socket Head Cap ScrewM10 80 2 44 45 GB70BTM12 30DN18NL Socket Head Cap ScrewM12 30 6 45 46 GB70BTM12 135DN18 Soc...

Page 8: ...8 Exploded View and Parts List Overall...

Page 9: ...cription QTY 1 13 1 IT95320100 Weight Stack Frame 1 2 13 2 GB17880 5M6 16 5DS17 Rivet Nut M6 14 3 13 3 AC32705800 U nut M6 4 4 13 4 IT95015700 Foot Plate 2 5 13 5 IT95015900 Plastic Block 2 6 13 6 IT9...

Page 10: ...1 1 1 IT95160100 Main Frame 1 2 1 2 IT95015700 Foot Plate 1 3 1 3 ROC IT1013600V1 Cable Connector 25 4 63 5 1 2 13 1 4 1 4 BNH0528 Bushing 22 16 12 8 12 7 2 5 1 5 GB70BTM12 55DN18 Socket Head Cap Scr...

Page 11: ...Part No Description QTY 1 2 1 IT95160200 Shoulder Pad Frame 1 2 2 2 026 01PL0206 12 Grip ST 31 24 130 2 3 2 3 V39600 25 4 Aluminum Grip Cap 2 4 2 4 V39500 25 4 Aluminum Grip Ring 2 5 2 5 GB2766205 2ZN...

Page 12: ...4 18 2 4 3 4 IT9322G0500 Pin ASSY 1 5 3 5 IT95016200 Plastic Tube Plug 1 6 3 6 RS17000400 Bumper 1 7 3 7 IT95016300 Plastic Corner Tube Glide 4 8 3 8 IT95014300 Aluminum Tube Guide 1 9 3 9 GB70BTM10 2...

Page 13: ...No Part No Description QTY 1 5 1 IT95160500 Foot Frame 1 2 5 2 IT95161100 Foot Plate 2 3 5 3 IT80101800 Plug YJ110 50 2 4 5 4 GB70BTM10 50DN18 Socket Head Cap Screw M10 50 4 5 5 5 GB5781M10 40DS2 Hex...

Page 14: ...eter of bolt mm inch M6 1 4 M8 5 16 M10 3 8 M12 1 2 M16 5 8 Tightening torque N m 9 12 22 30 45 59 78 104 193 257 Operational methods for adult men The strength of the wrist The strength of the wrist...

Page 15: ...me of components may be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while yo...

Page 16: ...STEP 1 1 Attach one Adjustable Foot Plate 33 to the Main Frame ASSY 1 2 Attach the Rear Bracket 16 to the Top Rear Shroud 21 using two M6 10 CRPHS 47 Note Wrench Tighten Bolts Assembly 16...

Page 17: ...ng two M12 135 SHCS 46 two 13 24 2 5 Flat Washer 53 one Plastic Cover 27 3 Attach the Rear Connection Frame 12 to the Weight Stack Frame ASSY 13 using two M12 30 SHCS 45 two 13 24 2 5 Flat Washer 53 4...

Page 18: ...ng 62 5 5 35 one shaft 25 223 7 2 Attach the Support Frame ASSY 3 to the Shoulder Pad Frame ASSY 2 using two M10 25 SHCS 40 two Cap ASSY 59 one shaft 25 133 6 3 Attach the Foot ASSY 5 to the Main Fram...

Page 19: ...ht Stack Frame ASSY 13 using two M10 75 SHCS 43 four 11 20 2 Flat Washer 52 two M10 Nylon Lock Nut 54 2 Attach the Top Bracket ASSY 14 to the Weight Stack Frame ASSY 13 using two 9 16 1 6 Flat Washer...

Page 20: ...h the Cable ASSY 10 and the 4 5 Pulley 38 to the Weight Stack Frame ASSY 13 using one M10 50 SHCS 41 two 11 20 2 Flat Washer 52 one M10 Nylon Lock Nut 54 Note Wrench Tighten Bolts and Nylon Lock Nuts...

Page 21: ...ht Stack Frame ASSY 13 using two Guide Rod Fixing Sleeve 25 19 45 29 two Spring 30 2 Attach the Selector Pin W Coil 37 to the Top Plate 17 Note Wrench Tighten Bolts and Nylon Lock Nuts Assembly 21 Her...

Page 22: ...Plate 19 STEP 6 1 Attach two Guide Rod 19 1242 18 two Weight Rubber Bumper 25 nineteen Weight Plate 10LBS 63 one Top Plate 17 to the Weight Stack Frame ASSY 13 using two Guide Rod Fixing Sleeve 25 19...

Page 23: ...ht Stack Frame ASSY 13 using two Guide Rod Fixing Sleeve 25 19 45 29 two Spring 30 2 Attach the Selector Pin W Coil 37 to the Top Plate 17 Note Wrench Tighten Bolts and Nylon Lock Nuts Assembly 23 Her...

Page 24: ...Plate 19 STEP 6 1 Attach two Guide Rod 19 1242 18 two Weight Rubber Bumper 25 nineteen Weight Plate 15LBS 65 one Top Plate 17 to the Weight Stack Frame ASSY 13 using two Guide Rod Fixing Sleeve 25 19...

Page 25: ......

Page 26: ...ed Pan Head Screws into the Weight Stack Frame ASSY and Bottom Bracket ASSY not wrench tighten Bolts Assemble the shroud with the bolt on 1 Attach the Front Shroud 22 and the Left Front Shroud 23 to t...

Page 27: ...Assembly 27 STEP 7...

Page 28: ...Assembly 28 STEP 8...

Page 29: ...and two Shoulder Pad Covers 9 to the Shoulder Pad Frame ASSY 2 using eight M10 25 SHCS 40 2 Attach the Cup Holder 26 to the Weight Stack Frame ASSY 13 using two M6 20 CRPHS 49 Note Wrench tighten bol...

Page 30: ...he Selector Pin W Coil into the hole on it 2 Make sure the Selector Pin W Coil gets into the hole completely The Shoulder Pad adjustment 1 Pull the Pin and adjust the Shoulder Pad to the desired posit...

Page 31: ......

Page 32: ...tension DAILY WEEKLY Inspect Accessory Bars and Handles WEEKLY 3 MONTHS Inspect All Decals WEEKLY 3 MONTHS Inspect All Nuts and Bolts Tighten if needed WEEKLY 3 MONTHS Inspect Anti Skid Surface WEEKL...

Page 33: ...are designed to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables We uses only high quality belt and mil spec cables Visually inspect the belts and...

Page 34: ...urself By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretchi...

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