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Inserting the Batteries

Turn the scale over and remove the battery cover by releasing the latch, install
2 pieces of new battery (included) with correct polarity as indicated 

Note:

Be sure that the polarity of the batteries is set properly.  If the batteries are
incorrectly positioned the fluid may leak and damage floors.  If you do not intend to use
this unit for a long period of time, it is advisable to remove the batteries before storage.

Please note that since the batteries were inserted at the factory, their energy
levels may have decreased.

Positioning the Monitor

Place the measuring platform on a hard, flat surface where there is minimal
vibration to ensure safe and accurate measurement.

Note:

To avoid possible injury, do not step on the edge of the platform.

Handling Tips

This monitor is a precision instrument utilizing state-of-the-art technology.

To keep the unit in the best condition, follow these instructions carefully:
• Do not attempt to disassemble the measuring platform.
• Store the unit horizontally, and place it so that the buttons will not be

pressed accidentally.

• Avoid excessive impact or vibration to the unit.
• Place the unit in an area free from direct sunlight, heating equipment,

high humidity, or extreme temperature change.

• Never submerge in water.  Use alcohol to clean the electrodes and glass

cleaner (applied to a cloth first) to keep them shiny; avoid soaps.

• Do not step on the platform when wet.
• Do not drop any objects onto the platform.

4

What is Total Body Water Percentage?

Total Body Water Percentage is the total amount of fluid in a person’s body expressed as a percentage of their total weight.
Approximately 50 –65% of the weight of a healthy person is water.  Water plays a vital role in many of the body’s processes
and is found in every cell, tissue and organ.  Maintaining a healthy total body water percentage will ensure the body
functions efficiently and will reduce the risk of developing associated health problems.

How To Measure Total Body Water?

Deuterium Dilution Method is currently used as a typical method to measure a total body water percentage. This
instrument estimates the total body percentage by the analysis (Multiple Regression Analysis) based on the parameter
found by the BIA method. 
A mutuality over 0.8 is obtained between this instrument and the “deuterium dilution method”.

Note: 

Deuterium Dilution Method is in terms of total body water based on the analysis of the dilution of orally ingested deuterium oxide in urine.

Healthy Total Body Water Percentage (%TBW)

The average total body water percentage ranges for a healthy adult are: 
Female: 50 to 55%
Male  : 60 to 65%

Note: 

The total body water percentage of a person with a high percentage of body fat may fall below the average healthy ranges.  

Daily Rhythm of Total Body Water

Try to measure total body water percentage at the same time of day and under the same conditions.  This increases the
accuracy of the readings.  The best time is in the early evening, before the evening meal, when hydration levels are more
stable.  Total body water percentage tends to be underestimated to a degree if measured immediately after getting out of
bed,  not only because of dehydration but also because the fluid in the  body will be stored centrally in the body’s trunk.
As the day progresses this fluid becomes more evenly distributed due to the effect of gravity. 

On the contrary, it may be overestimated after exercise or taking a bath because of the movement of body water or a rise in
the body temperature despite actual dehydration.

Important Notes

• Take your measurements at the same time of day and under the same conditions. 
• Measured results depend on the movement of water in the body and/or changes in body temperature.  Factors

affecting total body water levels include sleep, physical activity, eating and drinking, illness and medications, bathing
patterns and urination. 

• Take fluid immediately if you have any symptoms of dehydration, particularly after physical activity or bathing.

Symptoms include a dry mouth, headache, nausea, dizziness, skin dryness, a rise in temperature, loss of
concentration, etc.  If symptoms persist, consult your doctor immediately.  

• Elderly people are at increased risk of dehydration as they have less sensitivity to thirst and other rational symptoms.
• This instrument cannot be used to specifically determine an individual’s recommended total body water percentage.

Look for the long-term changes in total body water percentage and try to maintain a consistent, healthy total body
water percentage.

3

FEATURES AND FUNCTIONS

PREPARATIONS BEFORE USE

Measuring Platform

1. Display Screen
2. Set Button
3. Arrow (Select) Buttons
4. Ball-of-Foot Electrodes
5. Heel Electrodes
6. Weight-Only Key

Accessories 

7.

2pcs.Lithium batteries 
CR2032(included)

7.

Summary of Contents for UM-030

Page 1: ... 1 55 24 98 68 www tanita fr Tanita Health Equipment H K Ltd Unit 301 303 3 F Wing On Plaza 62 Mody Road Tsimshatsui East Kowloon Hong Kong Tel 852 2838 7111 Fax 852 2838 8667 Instruction Manual Read this Instruction Manual carefully and keep it for future reference Bedienungsanleitung Lesen Sie sich diese Bedienungsanleitung bitte sorgfältig durch und bewahren Sie sie zum späteren Nachschlagen au...

Page 2: ...tique 21 Comment obtenir des résultats exacts 21 Reglage et enregistrement des données personnelles en mémoire 22 Mesure du taux de graisse corporelle et mesure du poids 23 Interprétation de vos résultats 23 Programmation du mode invité 24 Lecture du poids uniquement 24 Dépannage 24 F Inhoudsopgave Introductie 25 Meetmethodes voor lichaamsvetpercentage 26 Wat is het totale lichaamsvochtgehalte 27 ...

Page 3: ...electrical Impedance Analysis technique a state of the art technology for body fat assessment Safety Precautions Persons with implanted electronic medical equipment such as a pacemaker should not use the Body Fat Monitor feature on this Tanita Body Fat Monitor Scale This Body Fat Monitor Scale passes a low level electrical signal through the body which may interfere with the operation of a pacemak...

Page 4: ...tween this instrument and the deuterium dilution method Note Deuterium Dilution Method is in terms of total body water based on the analysis of the dilution of orally ingested deuterium oxide in urine Healthy Total Body Water Percentage TBW The average total body water percentage ranges for a healthy adult are Female 50 to 55 Male 60 to 65 Note The total body water percentage of a person with a hi...

Page 5: ...s to scroll through numbers When you reach your age press the Set button The unit will beep once to confirm 4 Select Female or Male Use the Up Down buttons to scroll through Female or Male Female Athlete and Male Athlete settings then press the Set button The unit will beep once to confirm 5 Specify the Height The display defaults to 5 7 0 170cm range of user is from 3 4 0 7 3 0 or 100cm 220cm Use...

Page 6: ...n a reading 8 7 TAKING WEIGHT AND BODY FAT READINGS UNDERSTANDING YOUR READING Healthy Range Indicator Standard Adults only Your body fat monitor scale automatically compares your body fat reading to the Healthy Body Fat Range chart Following your body fat percentage reading a black bar will flash along the bottom of the display identifying where you fall within the Body Fat Ranges for your age an...

Page 7: ...en Kauf einer Tanita Körperfettanalyse Waage entschieden haben Das Gerät arbeitet unter Einsatz der Bioelektrischen Impedanzanalyse BIA einem dem neuesten Stand der Technik entsprechenden Verfahren zur Messung von Körperfett Sicherheitsmaßnahmen Personen mit implantierten medizinischen Geräten wie z B einem Herzschrittmacher wird empfohlen die Körperfettmessungs Funktion dieser Tanita Körperfettan...

Page 8: ...nteil des Körpers TBW Der durchschnittliche Gesamt Wasseranteil des Körpers bei einem gesunden Erwachsenen ist wie folgt Frauen 50 bis 55 Männer 60 bis 65 Hinweis Der Gesamt Wasseranteil des Körpers einer Person mit hohem Körperfettanteil kann unterhalb der gesunden Durchschnittswerte liegen Tägliche Messung des Gesamt Wasseranteil des Körpers Es wird empfohlen den Gesamt Wasseranteil des Körpers ...

Page 9: ...h oder männlich oder weiblich Athlet bzw männlich Athlet sind DrückenSiedaraufhinden Set Knopf Siehören zur Bestätigung einen Piepton 5 Einstellen der Größe Die Anzeige ist auf eine Größe von 170 cm voreingestellt Benutzergröße von 100 cm 220 cm Stellen Sie Ihre Größe anhand der Hoch Tief Pfeiltasten ein und drücken Sie dann auf den Set Knopf Zur Bestätigung der Einprogrammierung hören Sie nun zwe...

Page 10: ...ESEN DER MESSWERTE FÜR GEWICHT UND KÖRPERFETTANTEIL ERKLÄRUNG DER MESSWERTE Gesunde Bereichs Anzeige Fit Fat Bodyindex nur Standardmodus für Erwachsene Ihre Körperfettanalyse Waage vergleicht den Messwert Ihres Körperfetts automatisch mit dem Diagramm für den medizinisch empfohlenen Gesunden Bereich des Körperfettanteils Nach dem Messen Ihres Körperfettanteils blinkt unten auf der Anzeige ein schw...

Page 11: ...ON Vous venez d acquérir une balance impédancemètre TANITA et nous vous en félicitons Le présent produit fait appel à la méthode AIB analyse par impédance bio électrique une technologie de pointe permettant de mesurer le taux de graisse corporelle Précautions d emploi N utilisez pas la fonction mesure du taux de graisse corporelle de cette balance si vous portez un stimulateur cardiaque ou tout au...

Page 12: ...de type actuellement utilisée pour mesurer le taux de masse hydrique totale Cet appareil évalue le pourcentage total de masse hydrique par analyse analyse de régression multiple sur la base du paramètre obtenu avec la méthode BIA On obtient une mutualité de plus de 0 8 entre l appareil et la méthode de dilution du deutérium Remarque La méthode de dilution du deutérium exprime la masse hydrique tot...

Page 13: ...utilisateurs s étend de 7 à 99 ans Une flèche s affiche dans le coin inférieur gauche de l écran indiquant que le processus de sélection est en cours Utilisez les curseurs et pour faire défiler les chiffres Une fois que vous atteignez votre âge appuyez sur la touche SET L appareil émet alors un bip sonore pour confirmer votre sélection 4 Sélection du sexe Utilisez les curseurs pour sélectionner Fe...

Page 14: ...ical Après avoir mesuré votre taux de graisse corporelle l appareil affiche une barre noire au bas de l écran indiquant la fourchette à laquelle vous appartenez en fonction de votre âge et de votre sexe Par exemple si les carrés s affichent au dessus de la zone 0 cela signifie que vous vous situez dans la fourchette normale valeurs saines S ils s affichent au dessus de la zone cela signifie que vo...

Page 15: ...Tanita lichaamsvetmeter personenweegschaal Dit model maakt gebruik van de BIA Bio elektrische Impedantie Analyse techniek een geavanceerde technologie voor het bepalen van lichaamsvet Veiligheidsmaatregelen Personen met medische implantaten zoals pacemakers mogen de lichaamsvetmeetfunctie op deze Tanita lichaamsvetmeter personenweegschaal niet gebruiken De lichaamsvetmeter personenweegschaal stuur...

Page 16: ...n van het totale lichaamsvochtgehalte Dit instrument bepaalt het totale lichaamsvochtgehalte via een analyse meervoudige regressie analyse gebaseerd op de parameter die gevonden is via de BIA methode Tussen dit instrument en de deuterium verdunningsmethode wordt een overeenkomst van meer dan 0 8 verkregen Opmerking Bij de deuterium verdunningsmethode wordt het totale lichaamsvochtgehalte bepaald o...

Page 17: ...len De standaardinstelling van het display is 30 jaar het leeftijdsbereik van gebruikers varieert van 7 99 Een pijlpictogram verschijnt linksonder op het scherm om de leeftijdinstelling weer te geven Gebruik de omhoog omlaagtoetsen om door de nummers te bladeren Druk op de insteltoets wanneer u uw leeftijd bereikt Het apparaat zal één pieptoon laten horen ter bevestiging 4 Vrouw man of atleet sele...

Page 18: ...ale vet inschalingsbalk uitsluitend doorsneevolwassenen Uw lichaamsvetmeter personenweegschaal vergelijkt uw lichaamsvetpercentage automatisch met het door de arts goedgekeurde normale lichaamsvetpercentage Na het verschijnen van uw lichaamsvetpercentage zal er een zwarte balk gaan knipperen onderaan het scherm en aangeven waar uw lichaamsvetpercentage zich bevindt voor uw leeftijd en geslacht Bij...

Page 19: ...INTRODUZIONE Grazie per aver scelto una bilancia monitor del grasso corporeo Tanita Questo modello impiega la tecnica BIA Analisi Bio Impedenza una tecnologia all avanguardia per la misurazione del grasso corporeo Precauzioni di sicurezza Le persone con dispositori medici elettronici impiantati come pacemaker non devono utilizzare la funzionalità di monitoraggio del Grasso Corporeo di questa bilan...

Page 20: ... tutto il corpo attraverso un analisi di laboratorio Analisi di Regressione Multipla ed adotta gli stessi parametri che si utilizzano nel metodo BIA analisi dell impedenza bioelettrica Si ottiene una reciprocità di oltre 0 8 tra quest ultimo metodo e quello di diluizione del deuterio Nota Il metodo di deluizione del deuterio per determinare l acqua totale presente in un corpo si basa sull analisi ...

Page 21: ...azione dell età Il display è configurato per 30 anni età utente compresa fra 7 e 99 Un icona a freccia viene visualizzata a sinistra in basso per indicare la configurazione Età Utilizzare i pulsanti Su Giù per far scorrere i numeri Quando si raggiunge l età richiesta premere il pulsante Set L unità emette un segnale acustico per confermare 4 Selezione di Femmina Maschio o Atleta Utilizzare i pulsa...

Page 22: ...NE DEI VALORI OTTENUTI Indicatore Range sano solo Adulti Standard La Bilancia Monitor Del Grasso Corporeo Tanita rapporta automaticamente il valore del grasso corporeo ai dati sulla tabella Range grasso corporeo sano approvata Dopo la lettura della percentuale del grasso corporeo un quadrato nero lampeggia sul fondo del display e identifica il punto dove s inserisce la percentuale misurata nei Ran...

Page 23: ...nita Este modelo utiliza la técnica AIB análisis de impedancia bioeléctrica una tecnología de vanguardia para el cálculo de la grasa corporal Precauciones de seguridad Las personas que lleven implantado algún equipo médico electrónico tal como un marcapasos no deberían utilizar el programa de control de la grasa corporal de esta Báscula Monitor de Grasa Corporal Tanita Este monitor de grasa corpor...

Page 24: ...cuerpo Este instrumento calcula el porcentaje total de agua en el cuerpo mediante el análisis Análisis de Regresión Múltiple basado en el parámetro hallado por el método BIA Se obtiene una correspondencia de más de 0 8 entre este instrumento y el método de dilución de deuterio Nota El Método de Dilución de Deuterio es en función del agua total en el cuerpo basada en el análisis de la dilución en l...

Page 25: ... icono de flecha en la parte inferior izquierda para indicar la configuración de edad Utilice los botones de Arriba Abajo para desplazarse entre los números Cuando haya encontrado su edad pulse el botón de Configurar La unidad emitirá un pitido de confirmación 4 Selección de sexo y Modo de Atleta Utilice los botones de Arriba Abajo para seleccionar Mujer u Hombre y el modo de Adulto normal o Atlet...

Page 26: ...tor de grasa corporal báscula compara automáticamente la lectura de su grasa corporal con la del gráfico de margen saludable de grasa corporal aprobado por médicos Una vez efectuada la lectura del porcentaje de grasa corporal una barra negra parpadeará en la parte inferior de la pantalla identificando su posición en el margen de grasas corporales para su edad y sexo Por ejemplo si los cuadrados ap...

Page 27: ...nça Tanita Este modelo utiliza a técnica BIA Análise de Impedância Bioelétrica a tecnologia state of art para determinação da gordura do organismo Precauções de segurança As pessoas que fazem uso de equipamento médico implantado como marcapasso não deve usar a função de Monitor de Gordura do Organismo deste Monitor de Gordura do Organismo Balança Tanita Este Monitor de Gordura do Organismo Balança...

Page 28: ...as estão sujeitas a maior risco de desidratação por terem menor sensibilidade à sede e outros sintomas racionais Este instrumento não pode ser usado especificamente para determinar a porcentagem total da água do organismo recomendado para um indivíduo Observe a alteração da porcentagem total da água do organismo a longo prazo para mantê la num nível consistente e saudável O que é a Porcentagem Tot...

Page 29: ...eviamente a idade de 30 anos a faixa de idade do usuário é de 7 a 99 anos Um ícone de seta aparece no canto inferior esquerdo para indicar a configuração da idade Use os botões de setas para cima e para baixo para mover os números Quando atingir a sua idade pressione o botão Set O aparelho emitirá um beep para confirmar 4 Selecione Male homem ou Female mulher Use os botões de setas para cima e par...

Page 30: ...saudável de gordura do organismo Seguindo a leitura da porcentagem da gordura do seu organismo uma barra preta iluminar se á ao longo da parte inferior do seu mostrador identificando a posição em que você se localiza na faixa de gordura do organismo conforme a sua idade e sexo Por exemplo se o quadrado aparecer sobre a área de 0 a sua faixa está dentro da faixa saudável Se o quadrado aparecer sobr...

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