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To ensure accuracy, readings should be taken without clothing and under consistent conditions of hydration. If you do not 

undress, always remove your socks or stockings, and be sure the soles of your feet are clean before stepping onto the measuring 

platform. Be sure your heels are correctly aligned with the electrodes on the measuring platform. Don’t worry if your feet appear 

too large for the unit, accurate readings can still be obtained if your toes overhang the platform. It is best to take readings at the 

same time of day. Try to wait about three hours after rising, eating, or exercising before taking measurements. While readings 

taken under other conditions may not have the same absolute values, they are accurate for determining the percentage of change 

as long as the readings are taken in a consistent manner. To monitor progress, compare weight and body fat percentage taken 

under the same conditions over a period of time.

Note:  

An accurate reading will not be possible if the soles of your feet are not clean, or if your knees are bent or you are in a 

sitting position.

Do not pull the Hand-electrodes cable beyond the red band.

Handling Tips

This scale is a precision instrument utilising state-of-the-art technology.

To keep the unit in the best condition, please follow these instructions carefully:

• Do not attempt to disassemble the measuring platform.

• Store the unit horizontally, and place it so that the buttons will not be pressed accidentally.

• Avoid excessive impact or vibration to the unit.

• Place the unit in an area free from direct sunlight, heating equipment, high humidity, or extreme temperature change.

• Never submerge in water. Use alcohol to clean the electrodes and glass cleaner (applied to a cloth first) to keep them shiny; 

avoid using soaps.

• Do not step on the platform with wet feet.

• Do not drop any objects onto the platform.

• Do not carry the unit by holding the Hand-electrodes.

• Do not release the Hand-electrodes unit the cable is completely retracted into the unit.

 Inserting the Batteries

Open the battery cover on the back of the measuring platform. Insert the supplied 

AA-batteries as indicated. 

Note:  

Be sure that the polarity of the batteries is set properly. If the batteries are incor-

rectly positioned the fluid may leak and damage floors. If you do not intend to use 

this unit for a long period of time, it is advisable to remove the batteries before 

storage.

Please note that the included batteries from the factory may have decreased energy levels 

over time.

 Positioning the Scale

Place the measuring platform on a hard, flat surface where there is minimal vibration to 

ensure safe and accurate measurement.

Note:  

To avoid possible injury, do not step on the edge of the platform.

Open as 
shown.

Direction of 
the batteries.

PREPARATIONS BEFORE USE

GETTING ACCURATE READINGS

AUTOMATIC SHUT-DOWN FUNCTION

The automatic shut-down function shuts off the power automatically in the following cases:

• If you interrupt the measurement process. The power will shut down automatically within 20 to 60 seconds, depending upon 

the type of operation.

• During programming, if you do not touch any of the buttons within 60 seconds.*

• After you have completed the measuring process.

*Note:

 

 

If the power shuts off automatically, repeat the steps from “SETTING AND STORING PERSONAL DATA IN MEMORY” 

(page 4).

Summary of Contents for BC-545F

Page 1: ...Model BC 545F Instruction Manual Read this Instruction Manual carefully and keep it for future reference MANUAL ...

Page 2: ...UTOMATIC SHUT DOWN FUNCTION 2 SETTING RESETTING DATE AND TIME 3 SETTING AND STORING PERSONAL DATA IN MEMORY 4 TAKING WEIGHT AND BODY FAT READINGS 5 HOW TO SEE THE READING OF EACH SEGMENT 7 RECALL FUNCTION 8 PROGRAMMING THE GUEST MODE 9 TAKING WEIGHT MEASUREMENT ONLY 9 SWITCHING THE WEIGHT MODE 9 TROUBLESHOOTING 10 ...

Page 3: ...otes for Users This Body Composition Monitor is intended for adults and children ages 7 17 who have inactive to moderately active lifestyle and adults with athletic lifestyles Tanita defines athlete as a person involved in intense physical activity of approximately 12 hours per week and who has a resting heart rate of approximately 60 beats per minute or less Tanita s athlete definition includes l...

Page 4: ...t sunlight heating equipment high humidity or extreme temperature change Never submerge in water Use alcohol to clean the electrodes and glass cleaner applied to a cloth first to keep them shiny avoid using soaps Do not step on the platform with wet feet Do not drop any objects onto the platform Do not carry the unit by holding the Hand electrodes Do not release the Hand electrodes unit the cable ...

Page 5: ...s the SET button The unit will beep once to confirm 5 Set Minute Press the Up or Down button to set minute and then press the SET button The unit will beep twice to confirm the programming The power will then shut down automatically Note After you replace the batteries or if you want to reset date and time press and hold the Down button to begin the date and time programming process Replacing the ...

Page 6: ...e Female Athlete and Male Athlete settings then press the SET button The unit will beep once to confirm 6 Specify the Height The display defaults to 170 cm 5 7 0 range of height is from 3 4 0 7 3 0 or 100 cm 220 cm Use the Up or Down button to specify Height and then press the SET button The unit will beep once to confirm The display shows the personal data one time to confirm and then the display...

Page 7: ...off until the unit beeps twice Make sure your feet contact all of the electrodes Make sure all of your fingers contact electrodes Ensure that your arms are full extended and your elbows do not touch your body Do not bend your knees Do not pull the Hand electrodes cable beyond the red band Note If the wrong personal number appears on the display you can change the personal number by using the USER ...

Page 8: ... RESULT RESULT RESULT RESULT RESULT RESULT RESULT RESULT 1 Body weight 3 Body fat 9 Metabolic age 5 Muscle mass 8 BMR 7 Bone mass 2 BMI 4 Total body water 6 Physique rating 10 Visceral fat level Note For children age 7 17 the unit will only display the Body weight the BMI and the Body fat ...

Page 9: ...r button to see the readings of right arm left arm right leg left leg and trunk while readings are displayed Body fat Muscle mass Whole Right Arm Left Arm Trunk Right Leg Left Leg HOW TO SEE THE READING OF EACH SEGMENT ...

Page 10: ...ent result display Note How to see the previous readings without taking measurement Press the ON OFF key 0 0 will be shown Press the USER button until your personal number appears Press the SET button and PAST button to see the previous readings Current readings 12 months before Previous reading 1 week before Press button or button to show reading of each segment while previous readings are displa...

Page 11: ... Hand electrodes Do not step off until the unit beeps twice The readings will be shown for 40 seconds PROGRAMMING THE GUEST MODE TAKING WEIGHT MEASUREMENT ONLY Press the ON OFF key while the Hand electrodes is mounted on the platform scale After 2 or 3 seconds 0 0 will appear in the display and the unit will beep When 0 0 appears in the display step onto the platform The Body weight value will app...

Page 12: ...r Consumption 60 mA maximum Measuring Current 50 kHz 100 µA TROUBLESHOOTING Federal Communications Commission and Canadian ICES Notice This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to Part 15 of the FCC Rules and Canadian ICES 003 These limits are designed to provide reasonable protection against harmful interference in a residential insta...

Page 13: ...MEMO ...

Page 14: ...ca Inc 2625 South Clearbrook Drive Arlington Heights IL 60005 USA Tel 1 847 640 9241 Fax 1 847 640 9261 www tanita com Manufacturer TANITA Corporation 1 14 2 Maeno Cho Itabashi ku Tokyo Japan 174 8630 Tel 81 3 3968 7048 Fax 81 3 3968 2661 www tanita co jp ISO 9001 Certified ...

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