When you have first installed the software you will need to setup your swimmer. From the
bar at
the top of the screen select
and select your User name and number and the units you wish to
use, either Metric (KG and Metres) or Imperial (Yards and Lbs) and add your weight. The default is
User1 and Metric units.
menu
SetUp
Set a default stroke type (the most common one you swim), you can change
this in individual sessions if you alter your stroke later. Click OK to save.
Graphs
Calendar- select your session
When you have downloaded some sessions from your PoolMate
Pro the data appears on the calendar on the date it was
undertaken.
SWIM sessions appear in blue with the distance swum,
CHRONO sessions are red and show the duration of the session,
Green is today
’
s date, Blue is the currently selected date.
Clicking on a session will select it and the data appear in the
area and on the graph below.
You can navigate between months and years using the arrows at
the top or the scroll bar.
Data
Hover over a point to show the value, click on it to see the data
for that session.
You can turn off any data sets you aren
’
t interested
in by unticking the boxes at the bottom.
Smoothing can be turned on or off and you can filter by stroke type
Data- select the different tabs to see your data
To Add a Set at the end of a
swim
From the
tab, right
click anywhere over the data
and select
, input the
Set Duration, Laps and
Average Strokes per lap. Click
and the other
metrics will be calculated for
you.
Set
Add Set
Save changes
SUMMARY
This is the default screen
shown when you first log in
It shows the Total Distance
swum etc since your first
session and Total Calories.
Also shows details of your
Best sessions and when they
were. Click on the date to
take you to that session!
Progress Volume
Progress Technique
Monthly volume
Log
Shows Technique related data- Average strokes, Speed, Efficiency, Stroke length and Stroke Rate
for all data over time (smoothing off)
Shows Duration, Distance and Calories totals by month so you can see how much you have swam
Shows Duration, Distance, AverageStrokes, Speed, Stroke Length and Rate, Efficiency and Calories for
the session. If you have swam sets you can see how you have progressed through each set.
Shows Duration, Distance and Calories for all sessions (smoothing on)
LOGS
Shows Data for the date
selected on the calendar, if
you have more than one
session they will all be
shown, one after the other.
Use the scroll bars that will
appear to see the other
sessions. To select another
Log click on a row within
that session
SETS
Shows data for the sets
within the selected session
POOL
Shows Pool details for that
session, click to change the
value.
The PoolMatePro v2 software is made up of 4 sections
- add swimmer details, select units, import and Upload
- Shows sessions by date, click on a date to select
- Shows all metrics in tabular form
- Plots your metrics visually
To get started setup your swimmer details from
on the
menu bar and Upload some data by clicking
in the
software and selecting Upload on the watch and placing in the
pod . You
’
ll see sessions appear on the calendar, data in the
Summary and entries on the graphs.
MENU
CALENDAR
DATA
GRAPHS
GETTING STARTED
SetUp
Upload
Menu Bar- set up swimmer and upload
To Add a log,
To Delete a log
from the
, select
, input the
Time of day, Duration, Laps
and Average Strokes per lap.
The other metrics will be
calculated for you.
, from within
the Data area, select the
tab, right click anywhere over
the data and select Delete
Log. Click
.
Menu
bar
Add Log
Log
Save changes
To UPLOAD from the watch, plug your pod into a spare USB port and select
from the
bar. Make sure the message box says a COM port number and it will instruct you to put the
watch on the pod. Make sure the pod is flat on a table, press Mode 3 times on the watch until it
says UPLOAD and place upside down in the pod making sure the logos are aligned on the watch
and the pod.
Uploading progress will be shown and indicated when complete.
Upload
Menu
EDITING AND ADDING
To Delete a Set,
From the
tab, right click over the set you want to delete
and select
Click
.
select
from the
bar. Select an
appropriate location and file name and click save.
Set
Delete Set.
Save changes
File/Export
menu
IMPORTING
EXPORTING
To import data from the previous version of the software you need to export
data from the old software and save in a known location. To do this open the
old PoolMate Pro application and select the magnifier icon. Then click the red
arrow at the right of the window. Open the new PoolMate Pro v2 software and
select
from the
bar. Select the file you just exported and it
will be imported.
To export to a .csv file,
File/Import
menu
To Insert a Set in the middle of a swim,
From the
tab, right click over
the set you want to insert a set before and select
input the Set
Duration, Laps and Average Strokes per lap. Click
and the
other metrics will be calculated for you.
Set
Insert Set,
Save changes
PoolMatePro Version 2 Software
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