Suunto SPARTAN ULTRA 1.1, User Manual

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Once the POD or sensor is paired, your watch searches for it when
starting an exercise if the sport mode uses that sensor type.
You can see the full list of paired devices in your watch from the
settings under
Connectivity » Paired devices .
From this list, you can remove (unpair) the device if needed. Select
the device you want to remove, and tap
Forget .
3.16 Recording an exercise
In addition to 24/7 activity monitoring, you can use your watch to
record your training sessions or other activities to get detailed
feedback and follow your progress.
To record an exercise:
1. Put on heart rate sensor (optional).
2. Swipe down or press the upper button to open the launcher.
3. Tap the start exercise icon or press the middle button.
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