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Suunto 

 

User guide 

 

10(18) 

3.6.6 

Sunrise/sunset 

3.6.7 

Date 

3.6.8 

GPS time 

3.6.9 

DST 

 

3.7  Mobile app 

Pair your Suunto Kailash with your smartphone to get notifications on your 
watch, customize watch settings, as well as upload and share your 
adventures. 

3.7.1 

Pairing 

If you have not paired your watch with the app, you are asked to pair the 
first time you enter the 

Connectivity

 menu. 

To pair the watch and app: 

1.  Download and install Suunto 7R App on your compatible Apple device from 

the iTunes App Store. 
The app description includes the latest compatibility information. 

2.  Start the app and turn on Bluetooth if it is not on already. Leave the app 

running in the foreground on your mobile device. 

3.  On your watch, keep the middle button pressed to enter the options menu. 
4.  Scroll to 

CONNECTIVITY

 with the lower button and select with the middle 

button. 

5.  Select “Yes” to the “Pair MobileApp” question. 
6.  Enter the passkey shown on your watch display into the paring request field 

on your mobile device and tap PAIR. 

3.7.2 

Bluetooth 

Bluetooth is on by default in Suunto Kailash. It is used to send and receive 
information with your mobile device when you have paired your watch with 
the Suunto 7R app. 

However, if you are not using the app, or otherwise do not want to have 
Bluetooth on all the time, you can turn it off under the 

CONNECTIVITY

 

menu. 

To turn Bluetooth on/off: 

1.  Keep the middle button pressed to enter the options menu. 
2.  Scroll to 

CONNECTIVITY

 with the lower button and select with the middle 

button. 

Summary of Contents for KAILASH

Page 1: ...SUUNTO KAILASH User Guide...

Page 2: ...cklight 7 3 4 Countdown timer 8 3 5 Time 9 3 6 Mobile app 10 3 7 Navigation 11 3 8 Software update 11 3 9 Step counter 11 3 10 Stopwatch 11 3 11 Units 12 3 12 Weather 12 4 CARE AND SUPPORT 13 4 1 Hand...

Page 3: ...ns importantes TIP is used for extra tips on how to utilize the features and functions of the device CONSEIL signale des conseils suppl mentaires sur l utilisation des fonctionnalit s et caract ristiq...

Page 4: ...N N APPLIQUEZ AUCUN SOLVANT DE QUELQUE TYPE QUE CE SOIT SUR LE PRODUIT AU RISQUE D EN ENDOMMAGER LA SURFACE CAUTION DO NOT APPLY INSECT REPELLENT ON THE PRODUCT AS IT MAY DAMAGE THE SURFACE ATTENTION...

Page 5: ...charge your watch until the battery indicator shows 100 2 1 Adjust settings All watch settings can be adjusted under the options menu To adjust a setting 1 Keep the middle button pressed to enter the...

Page 6: ...k by pressing the 7R button Exit by pressing the middle button 2 3 Icons Suunto Kailash uses the following icons Icon Description Daily alarm Battery charge level Bluetooth activity Button lock Button...

Page 7: ...Suunto User guide 5 18 Settings Strom alarm Sunrise Sunset Up increase...

Page 8: ...to the summary statistics your Suunto Kailash notifies you of significant events such as arriving at a new city for thfirst time or reaching a new highest altitude flying excluded 3 2 Alarm clock You...

Page 9: ...ged Recharge the watch by attaching the supplied cable to the watch and plugging the USB end into a computer or wall charger picture here 3 4 Backlight The Suunto Kailash has two lights and normal bac...

Page 10: ...ess level can also be adjusted in the options menu under GENERAL Backlight Brightness 3 5 Countdown timer The countdown timer can be activated from the options menu To activate the countdown timer 1 K...

Page 11: ...keep track of three different times local time home time and world time Local time is time at your current location Home time is the time at your primary residence which you can define with home locat...

Page 12: ...g in the foreground on your mobile device 3 On your watch keep the middle button pressed to enter the options menu 4 Scroll to CONNECTIVITY with the lower button and select with the middle button 5 Se...

Page 13: ...middle button 5 Keep the middle button pressed to exit 3 7 3 Notifications 3 8 Navigation 3 8 1 Home location 3 8 2 Compass What it is When how to use it How to calibrate it How to turn it on off 3 8...

Page 14: ...er guide 12 18 3 12 Tones vibration 3 13 Units Units are displayed in the metric or Imperial system The unit system can be changed in the options menu under GENERAL Formats Unit system 3 14 Weather St...

Page 15: ...Suunto User guide 13 18 4 CARE AND SUPPORT 4 1 Handling guidelines 4 2 Strap replacement 4 3 Service menu...

Page 16: ...bar lens sapphire crystal power rechargeable lithium ion battery Battery life 4 10 days depending on conditions Memory Points of Interest POIs max 250 Radio receiver Bluetooth Smart compatible commun...

Page 17: ...ressly approved by Suunto could void your authority to operate this device under FCC regulations Cet appareil est conforme la Partie 15 des r gles de la FCC Son utilisation est soumise aux deux condit...

Page 18: ...commerce de la marque Suunto sont des marques de commerce d pos es ou non d pos es de Suunto Oy Tous droits r serv s 5 4 Patent notice This product is protected by pending patent applications and thei...

Page 19: ...ber has been removed altered or made illegible in any way as determined at the sole discretion of Suunto or 4 has been exposed to chemicals including but not limited to sunscreen and mosquito repellen...

Page 20: ...d information regarding the operation of Suunto products Its contents shall not be used or distributed for any other purpose and or otherwise communicated disclosed or reproduced without the prior wri...

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