3.26.1 Navigating a route. Scroll to
Logbook
instead of
Routes
, and
select a log to start navigating.
3.36 Training programs
You can plan individual moves or use training programs and
download them to your Suunto Ambit3 Sport. With planned moves,
your Suunto Ambit3 Sport guides you to reach your training
targets. Store up to 60 planned moves in your watch.
To use a planned move:
1. Plan individual moves under
MY MOVES
or use (or create) a
training program under
PLAN & CREATE
in Movescount.com and
add the program to your planned moves.
2. Resync with Movescount.com to download planned moves to
your watch.
3. Follow daily guidance as well as the guidance during your
planned moves to reach your targets.
To start a planned move:
1. Press [Next] to check your watch to see if you have a planned
target for the day.
2. If you have multiple planned moves for the day, press [View] to
see each move target.
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Summary of Contents for AMBIT3 SPORT 2.0
Page 1: ...SUUNTO AMBIT3 SPORT 2 0 USER GUIDE ...
Page 13: ...1 2 5 Tuesday 20 9 16 30 2s 13 ...
Page 108: ...15 km 75 min 13 10 35 min Running Friday 108 ...
Page 120: ...120 ...
