NOTE:
The recovery time is shown only if it is longer than 30
minutes.
11.8 Using planned moves
You can plan individual moves or use training programs and
download them to your Suunto Ambit2 . With planned moves, your
Suunto Ambit2 guides you to reach your training targets. Store up
to 60 planned moves in your watch.
To use a planned move:
1. Plan individual moves under
MY MOVES
or use (or create) a
training program under
PLAN & CREATE
in Movescount.com and
add the program to your planned moves.
2. Resync with Movescount.com to download planned moves to
your watch.
3. Follow daily guidance as well as the guidance during your
planned moves to reach your targets.
To start a planned move:
1. Press [Next] to check your watch to see if you have a planned
target for the day.
2. If you have multiple planned moves for the day, press [View] to
see each move target.
98
Summary of Contents for AMBIT2 S 2.0
Page 1: ...SUUNTO AMBIT2 2 0 USER GUIDE ...
Page 13: ...3 Language English 4 Step 1 4 Units 5 30 100 13 ...
Page 28: ...1 2 3 GPS Timek Hold to exit Off Time date GPS timekeeping 28 ...
Page 85: ...Cycling Mountaine Alpineskii Trekking Triathlon NAVIGATI EXERCISE LOGBOOK TIMERS 85 ...
Page 100: ...15 km 75 min 13 10 35 min Running Friday 100 ...
Page 110: ...TIP You can pause the drill by pressing Start Stop 110 ...
Page 113: ... floor ball football soccer 113 ...
Page 129: ...crossroad sight begin end geocache waypoint road trail rock meadow cave 129 ...
Page 133: ...18 3 Replacing HR belt battery Replace the battery as illustrated here 1 2 3 4 133 ...
Page 140: ...damages Suunto shall not be liable for delay in rendering warranty service 140 ...
Page 144: ...waypoints 46 47 weather storm alarm 66 weather trend 66 144 ...