Supra SM34B3F User Manual Download Page 7

4

Microwave function only
Utensils and cooking containers used in a microwave oven
should be of a material that does not act as a barrier to
microwave energy. Generally this means that you should cook
in either (paper), plastic, glass or ceramic. Metal pans reflect
microwave energy and inhibit cooking, and should not be
used. In addition to material, the shape of the container should
also be considered. Round oval shapes give the most even
cooking. Square or rectangular containers may over-cook
foods in the corners because more energy is absorbed there.
Shallow containers give more even cooking results.

Utensils made of china and ceramic excellent to use in your
microwave oven. Most types of glass are also very good.
Lead crystal glass can crack and should therefore, not be
used. Plastics and paper can also be used, provided they
can withstand the temperature of the heated food. For
cooking only use plastics, which will withstand a temperature
of over 120˚C, e.g. polypropene and polyamide. Some plastic
materials, e.g. melamine, will be heated by the microwave,
and be damaged. To find out if a certain container is suitable,
the following simple test can be made:
Place the empty container and a glass of water inside the
microwave oven. The water is needed because the oven
must not be operated empty or with empty containers only.
Let the oven work on full power for one minute. A suitable
container will only be lukewarm.

Metal containers, e.g. saucepans or frying pans should not
be used in microwave ovens. Nor should plates or vessels
with decorations be used since metal e.g. gold, might be part
of the decoration and such decorations will be damaged.
Small pieces of aluminiuum foil can be
used, but only to shield the areas that
would over-cook (e.g. for covering
chicken
wings, leg tips and fish tails) but the foil
must not touch the side of the oven as 
damage may occur.

WHICH UTENSIL CAN BE USED IN THE OVEN?

Glass (general)

No

Yes (1)

No

Glass (heat resistant)

Yes

Yes

Yes

Glass-ceramic and
ceramic (heat resistant)

Yes

Yes (1)

Yes (1)

Earthenware

Yes

Yes

Yes

China (heat resistant)

Yes

Yes

Yes

Plastic (general)

No

Yes (2)

No

Plastic (heat resistant)

Yes (2)

Yes (2)

Yes (2)

Aluminium foil containers
/aluminium foil

Yes

Yes (3)

Yes

Metal baking tins

Yes (4)

No

Yes (4)

Metal (pots.pans, etc)

Yes 

No

No

Paper No 

Yes 

No

1. Without metal parts or metal trims.
2. Some plastics are heat-proof only to certain temperatures.

Check carefully!

3. It is possible to use aluminium foil to shield deliate areas of

food (this prevents over-cooking).

4. Metal tins can be used in the combination methods, however

if these are very deep, they will greatly reduce the efficiency,
as metal shields the microwave energy from the food.

Caution:

• There are a number of accessories available on the 

market. Before you buy, make sure they are suitable 
for microwave use.

• When you put food in the microwave oven, make sure

that  food, food supports or covering do not come in
direct contact with any of the internal walls or the ceiling
of the cavity since discolouration may take place.

Before use, the user should check that utensils are suitable for use in microwave ovens.

Material

Grill &

Convection

cooking

Microwave

cooking

Combined

cooking

TO AVOID EXPLOSION AND SUDDEN BOILIING

1. Eggs

Never cook eggs in their shells. Steam will build up inside
the shell during cooking and the egg will explode.
If you want to cook or reheat eggs which have not been
broken up by scrambling or mixing, you must always
pierce the yolks or these will also explode. You should
slice shelled hard boiled eggs before you reheat them in
your microwave oven.

2. Piercing

Always pierce food which has a skin or membrane, for
example, potatoes, tomatoes, apples, sausages etc. If you
don't pierce them, steam will build up inside and they may
explode.

3. Lids

Always remove the lids of jars and containers and take
away food containers, before you cook using your
microwave oven. If you don't, then steam and pressure
might build up inside and cause an explosion even after
the microwave cooking has stopped.

WARNING

When heating liquids, e.g. soups, sauces and beverages
in your microwave oven, overheating the liquid beyond
boiling point can occur without evidence of bubbling:
This could result in a sudden boil over of the not liquid.
To prevent this possibility the following steps should be
taken:
a. Avoid using straight sided containers with narrow necks.
b. Do not overheat.
c. Stir the liquid before placing the container in the oven

and again halfway through the heating time.

d. After heating, allow to stand in the oven for a short time,

stir or shake them again carefully and check the
temperature of them before consumption to avoid burns
(especially, contents of feeding bottles and baby food jars).

Summary of Contents for SM34B3F

Page 1: ......

Page 2: ...USER MANUAL MODEL SM34B3F MICROWAVE OVEN SUPRA CORPORATION T hank you for bringing home a SUPRA...

Page 3: ...his oven with the door open since open door operation can result in harmful exposure to microwave energy It is important not to defeat or tamper with the safety interlocks b Do not place any object be...

Page 4: ...it should be fitted with 13 AMP fuse marked with the number BS 1362 We recommend the use of good quality plugs and wall sockets that can be switched off when the machine is not in use IMPORTANT The wi...

Page 5: ...Carefully attend appliance when paper plastic or other com bustible materials are placed inside the oven to facilitate cooking b Remove wire twist ties from paper or plastic bags before placing bag i...

Page 6: ...Also the cooking tray can become too hot to handle or may break 11 If smoke is observed switch off or unplug the appliance and keep the door closed in order to stifle any flames 12 When heating food i...

Page 7: ...s pans etc Yes No No Paper No Yes No 1 Without metal parts or metal trims 2 Some plastics are heat proof only to certain temperatures Check carefully 3 It is possible to use aluminium foil to shield d...

Page 8: ...me from cooking 12 more Use to add time to cooking 13 m w Press to select microwave power level 14 combi Press to select combi cooking mode 15 auto defrost Press to select defrost menu 16 convection P...

Page 9: ...e oven for all cooking It rotates clockwise or counterclockwise during cooking It is easily removable for cooking and cleaning needs Metal rack This metal rack is used with the turntable tray HOW TO U...

Page 10: ...hold language The display will show FRANCAI and then reset to 0 and you will be prompted to set the time of day To set Italian 1 Touch language button 5 times The display will show ITALIAN PREMI STAR...

Page 11: ...the oven from being used For example because children could hurt themselves on hot liquids etc Power save mode This function is used for saving energy To set child lock 1 Touch stop clear button 0 or...

Page 12: ...evel while cooking is in progress by pressing the m w button The display will show the current power level for 3 seconds If you change the power level while cooking is in progress by pressing the m w...

Page 13: ...l knob to set the grilling time For a grilling time of 11 minutes turn the dial knob to the right to set 11 00 up to 60 minutes 11 00 and PRESS START shows in display 4 Touch start speedy cook button...

Page 14: ...ponding temperature is displayed 3 Touch start speedy cook button CONVECTION indicator blinks PREHEAT shows in display The oven will now preheat When oven is preheated the oven will beep and the prehe...

Page 15: ...T shows in display 4 Touch start speedy cook button The oven light comes on and the turntable starts rotating Cooking starts and the time in the display will count down Temperature sequance 100C 110C...

Page 16: ...wer level or cooking temperature while cooking is in progress by pressing the m w or convection button The display will show the current power level or cooking temperature for 3 seconds MODE ELEMENTS...

Page 17: ...the turntable starts rotating Cooking starts and the time in the display will count down Note You can check the power level or cooking temperature while cooking is in progress by pressing the m w or...

Page 18: ...t the cooking time For a cooking time of 11 minutes turn the dial knob to the right to set 11 00 up to 60 minutes 11 00 and PRESS START shows in display 3 Select the appropriate power level by pressin...

Page 19: ...4 times Defrost Menu 1 MEAT 2 POULTRY 3 FISH 4 BREAD Minimum Weight 100 g 100 g 100 g 50 g Maximum Weight 2000 g 3000 g 2000 g 1000 g Weight Step 50 g 50 g 50 g 50 g MENU Suggested use Cookware MEAT...

Page 20: ...urntable starts rotating Cooking starts and the time in the display will count down Cake Menu Chart Press cake key Once Twice Cake Menu 1 CAKE 2 BREAD Minimum Weight 300 g 100 g Maximum Weight 1500 g...

Page 21: ...ml 2tsp nutmeg 250g 9oz dark brown sugar 225ml 8fl oz vegetable oil 3 eggs beaten 350g 12oz carrots grated 75g 3oz sultanas Cream Cheese Topping 75g 3oz butter 100g 4oz cream cheese225g 8oz icing suga...

Page 22: ...Roly Poly Pudding 1 quantity of suet pastry 75ml 5tbsp seedless raspberry jam milk to glaze 1 Roll out pastry to approx 23X32Cm 9X13 2 Spread the jam over the pastry leaving 1Cm 1 2 border all round...

Page 23: ...al knob to set the cooking weight For a cooking weight of 700 grams turn the dial knob to the right to set 700 G up to 1000 grams 700 G and PRESS START shows in display Refer to the crusty menu chart...

Page 24: ...eam orsinglecream 100g 4oz grated cheese salt and pepper COOKWARE 25Cm 10 flan dish Remove from package and place on the turntable After cooking remove from the turntable stand 2 3 minutes and put on...

Page 25: ...Right to set 1000 G up to 2000 grams 1000 G and PRESS START shows in display Refer to the auto cook menu chart below for further details 4 Touch start speedy cook button The oven light comes on and t...

Page 26: ...ce the pork directly on the turntable 3 Brush with a little oil 4 Cook on AUTO COOK ROAST PORK 5 Remove from oven Drain off any excess juices 6 Stand for 10 minutes in foil before carving 7 Serve with...

Page 27: ...the cooking time For a grilling time of 10 minutes turn the dial knob to the right to set 10 00 up to 60 minutes 10 00 and PRESS START shows in display 3 Touch start speedy cook button The oven light...

Page 28: ...ooling starts and the time in the display will count down However the oven light and the turntable not operated The scroll speed can be adjusted by user following the steps below SCROLL SPEED CONTROL...

Page 29: ...RE IS HIGH message will be shown when the inside temperature of the oven is high before selecting defrost or 40 C convection mode To get better cooking result the oven needs cooling If the inside temp...

Page 30: ...and avoid over cooking at the outer edges of the food Covering food helps To reduce spattering To shorten cooking times To retain food moisture All covering which will allow microwaves to pass through...

Page 31: ...arm any spatters or food soils should be wiped off with a damp sudsy cloth or sponge Rinse with water and wipe dry with a cloth If steam or condensation appears around this area wipe with a cloth This...

Page 32: ...est Service Center Note It is quite normal for steam to be emitted around the door during the cooking cycle The door is not intended to seal the oven cavity completely but its special design contribut...

Page 33: ...rmed air is carried out of the oven by the air flow pattern in the oven There are no microwave in the air The oven vents should never be blocked during cooking Q Why does the smoke come out of the exh...

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