15
Speedbar assembly
3
2
1
4
5
E
D
C
B
A
A
A light speedbar is provided with harness. The following illustration shows how to install it.
4
5
3
2
1
Pass the speedbar braided rope in-
side the plastic keeper.
Pass the speedbar braided rope
outside the strap.
Pass the speedbar braided rope in-
side the pulley.
Pull out the braided rope outside
the speedbag.
Pass the braided rope inside the
speed bar hook then tighten the
hooks to the risers’ accelerator
loops. Adjust the length before
making a bowline knot.
A
Braided ropes
B
First bar
C
Centering spacer
D
Second bar
E
Speedbar hook
Composition
