NOTE
USING THE AIR WALKER TRAINER
Placing your feet on the Air Walk Trainer
Stand behind the Air Walk Trainer with each hand holding one of the handlebars. Make sure to push
and pull each handlebar prior to placing your feet on the foot pedals, in order to feel the tension and
motion of the machine. Steadily hold the right handlebar as you place your right foot on the right
pedal. Continue to steadily hold each of the handlebars as you balance on your right foot to lift your
left foot and place your left foot on the left pedal.
Using the Air Walker Trainer
For optimal movement you will need to have a steady push and pull motion. As you push one arm,
you will need to pull the other arm, in tandem, to create a steady walking motion on the machine.
Make sure you are balanced and using smooth, controlled movements.
EXERCISE COMPUTER
FUNCTION BUTTON:
Press the large red button (mode) on the monitor to select a function: time,
count, total count, calories. If you hold the red button for 4 seconds the
monitor will completely reset (except for the Total Count).
SCAN:
Press the “mode” button to select “scan.” This function will automatically scan
through all of the functions displayed on the bottom line of the monitor.
TIME:
Automatically keeps track of your time for each session.
COUNT
: Automatically keeps track of your counts for each session.
TOTAL COUNT:
Automatically keeps track of your accumulated counts for all of your sessions.
The Total Count will be reset once you replace the battery.
CALORIES
: Keeps track of your calories burned for each session.
1. If there is an inaccurate display on the monitor, replace the AAA battery (1.5V).
2. The monitor will automatically turn on once you begin exercising on the machine or if you push
the red “mode” button and it will automatically shut-off after 4 minutes of inactivity.
3. The monitor will automatically start calculating when you begin exercising on the machine and
will automatically stop calculating after 4 seconds of inactivity. After 4 seconds of inactivity, all of
the functions will automatically stop calculating and a “stop” sign will appear on the upper-left
corner of the monitor.
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Version 1.4
