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IMPORTANT SAFETY INFORMATION

 

 

We  thank  you  for  choosing  our  product.  To  ensure  your  safety  and  health,  please  use  this 
equipment  correctly.  It  is  important  to  read  this  entire  manual  before  assembling  and  using  the 
equipment.  Safe  and  effective  use  can  only  be  achieved  if  the  equipment  is  assembled, 
maintained,  and  used  properly.  It  is  your  responsibility  to  ensure  that  all  users  of  the  equipment 
are informed of all warnings and precautions. 

1.  Before  starting  any  exercise  program,  you  should  consult  your  physician  to  determine  if  you 

have any medical or physical conditions that could put your health and safety at risk or prevent 
you  from  using  the  equipm

ent properly.  Your physician’s advice  is essential if you are taking 

medication that affects your heart rate, blood pressure or cholesterol level. 

2. 

Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop 

exercising  if  you  experience  any  of  the  following  symptoms:  pain,  tightness  in  your  chest, 
irregular  heartbeat,  shortness  of  breath,  lightheadedness,  dizziness,  or  feelings  of  nausea.  If 
you  do  experience  any  of  these  conditions,  you  should  consult  your  physician  before 
continuing with your exercise program. 

3.  Keep  children  and  pets  away  from  the  equipment.  The  equipment  is  designed  for  adult  use 

only. 

4.  Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. 

To ensure safety, the equipment should have at least 2 feet (60CM) of free space all around it. 

5.  Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of 

the equipment can only be maintained if it is regularly examined for damage and/or wear  and 
tear. 

6.  Always use the equipment as indicated. If you find any defective components while assembling 

or  checking  the  equipment,  or  if  you  hear  any  unusual  noises  coming  from  the  equipment 
during  exercise,  discontinue  use  of  the  equipment  immediately  and  do  not  use  until  the 
problem has been rectified. 

7.  Wear  suitable  clothing  while  using  the  equipment.  Avoid  wearing  loose  clothing  that  may 

become entangled in the equipment. 

8.  Do not place fingers or objects into the moving parts of the equipment. 
9.  The maximum weight capacity of this unit is 330 pounds (150 KG). 
10. The equipment is not suitable for therapeutic use. 
11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving  are 

required. 

12. Your  product  is  intended  for  use  in  cool  and  dry  conditions.  You  should  avoid  storage  in 

extreme cold, hot, or damp areas as this may lead to corrosion and other related problems. 

13. This equipment is designed for indoor and home use only; it is not intended for commercial use. 
 

 

 

 

 

 

 

 

 

 

Summary of Contents for SF-E3912

Page 1: ...ER MANUAL IMPORTANT Please retain owner s manual for maintenance and adjustment instructions Your satisfaction is very important to us PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US support sunnyhea...

Page 2: ...e equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have a...

Page 3: ...2 EXPLODED DIAGRAM...

Page 4: ...in order for us to accurately identify the part s needed The model number found on cover of manual The product name found on cover of manual The part number found on the EXPLODED DIAGRAM and PARTS LIS...

Page 5: ...8t 772mml 1 36 Screw M5 7 5 2 14 Screw M4 20 4 37 M Plastic Cover 46 2 15L A Left Upper Central Shaft Plastic Cover A 45 5 1 38L Left Pedal Support Bar 30 60 1 8t 864m ml 1 15L B Left Upper Central S...

Page 6: ...0L Left Front Stabilizer Cap 1 61 Washer 20 25 1 2 90R Right Front Stabilizer Cap 1 62 Conduction Wire 620MM 1 91 Front Stabilizer 52 5 95 1 8t 400 mml 1 63 Sensor 300mml 1 92 Bolt M8 20 9 64 C sharp...

Page 7: ...secure with Allen Wrench No C Remove 2 Bolts No 18 from the Rear Stabilizer No 48 Attach the Rear Stabilizer No 48 to the Main Frame No 87 with 2 Bolts No 18 that were removed Tighten and secure with...

Page 8: ...olts No 18 from the Axis No 17 Attach the Left Right Lower Swing Bars No 22L No 22R and the Axis No 17 to the Handlebar Post No 94 with 2 Wave Washers No 97 2 Washers No 20 2 Spring Washers No 19 and...

Page 9: ...rench No A Remove 2 Screws No 14 from the Left Right Upper Central Shaft Plastic Covers No 15L A B No 15R A B Attach the Left Right Upper Central Shaft Plastic Covers No 15L A B No 15R A B to the Left...

Page 10: ...4 Screws No 4 from the back of the Computer No 1 Connect the Upper Computer Cable No 3 and Hand Pulse Cable No 6 to the wires of Computer No 1 Attach the Computer No 1 onto the top end of Handlebar P...

Page 11: ...rear end of the elliptical off the floor Now you can move the elliptical ADJUSTING THE BALANCE In order to achieve a smooth and comfortable ride you must ensure that the elliptical is stable If you n...

Page 12: ...To input a desired value or workout mode RECOVERY Press to enter into the Recovery function when the computer displays the heart rate value Recovery is Fitness Level 1 6 after 1 minute F1 is the best...

Page 13: ...LEVEL The program has 16 columns of loading bars and 8 bars in each column Each column represents a 1 minute workout without the change of time value and each bar represents 2 levels loading WORKOUT P...

Page 14: ...arget H R the Heart Rate number will flash Pulse 60 220 90 1 Setting Parameters for Target heart rate PROGRAM OPERATION Manual P1 Program profile Setting Parameters for Manual Select Manual using the...

Page 15: ...Pre programs Select one of the pre programs using the UP or DOWN button then press ENTER The first parameter TIME will flash so the value can be adjusted using the UP or DOWN button Press the ENTER bu...

Page 16: ...nce the workout parameters count down to zero it will beep and stop the workout automatically Press the START button to continue the workout to reach the unfinished workout parameter The computer will...

Page 17: ...WN button then press ENTER The first parameter TIME will flash so the value can be adjusted using the UP or DOWN button Press the ENTER button to save the value and move to the next parameter to be ad...

Page 18: ...ess the START STOP button to continue the workout to reach unfinished workout parameter User Program Program profile P21 P24 The 4 user programs allow the user to set their own program that can be use...

Page 19: ...here is something wrong with the cables Check if the cables are damaged This can cause a circuit short Change the cables or plug in again The computer cannot supply normal voltage to the motor Test wh...

Page 20: ...ch use Be careful not get excessive moisture on the computer display panel as this may cause electrical hazards or cause electronics to fail Please keep the elliptical and the console out of direct su...

Page 21: ......

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