5
ADJUSTMENTS & USAGE GUIDE
ADJUSTING THE TENSION
Adjusting the tension by rotating the
Tension Control Knob (No. 9)
clockwise
to increase the level of
resistance. Rotate the
Tension
Control Knob (No. 9)
counter-
clockwise
to decrease the level of
resistance.
WARNING
The elliptical is intended to use in a
sitting position only, do not stand on
the machine.
Failure to follow all warnings and
instructions could result in serious
injury or death.
USE ONLY WHILE SITTING.
DO NOT STAND ON THE
MACHINE!
Version 1.1