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Sunny SF-1201, Owner'S Manual

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Sunny SF-1201 Owner'S Manual Download Page 16

16 

Usage Guidelines-Securing Feet and Ankles 

WARNING

:

  

ALWAYS WEAR ATHLETIC SHOES WITH LACES TO HELP 

SECURE YOUR FEET IN THE INVERSION SYSTEM, AND FOR FOOT 
PROTECTION WHILE EXERCISING. 

ALWAYS MAKE SURE THAT THE ANKLE LOCK IS SECURED SNUGLY 
AGAINST YOUR ANKLES AND THAT THE LEG TUBE ADJUSTMENT KNOB 
IS FULLY TIGHTENED BEFORE YOU USE THE INVERSION SYSTEM  

Step 1-

 Expand the front 

rollers by pulling up on  
the Leg Tube Adjustment 
Knob (17) 

Step 2-

 Slide 

Feet under 
Foam Rollers 

Step 3-

 Contract the front 

rollers snugly over feet by 
releasing the leg tube 
Adjustment  Knob (17) and 
making sure it “locks

”

into 

place. Then, make sure to 
screw the Knob (17) tightly. 

Summary of Contents for SF-1201

Page 1: ...ake a few moments to familiarize yourself with the specific parts and hardware included with your product Make sure all the parts and hardware are included in the carton and examine them for any damage that may have occurred in transport Some parts may be pre assembled and pre installed ...

Page 2: ... invert Tighten all bolts before using equipment Do not let children use the inversion table unsupervised For your safety we suggest someone stand by your side while you use this table This equipment is designed for indoor and home use only NOT intended for commercial use For Customer Service please contact support sunnyhealthfitness com WARNING 2 ...

Page 3: ...3 Exploded View ...

Page 4: ...t M8 25 6 11 Hex Head Bolt M8 45 1 13 Washer M8 22 15 Lock Nut M8 10 24 Ball Pin φ8 72 5 1 26a Screw 6 25 4 26b Screw 6 20 4 27 Washer M6 12 33 Ball Pin φ8 53 1 38 Hex Head Bolt M8 21 4 40 Hex Head Bolt M8 40 1 43 Hex Head Bolt M8 38 2 4 Tools ...

Page 5: ...Bolt 1 20 Rubber Pad Stopper 1 21 Oval End Cap 2 22 Foot bar End Cap 2 23 Spring 1 24 Ball Pin φ8 72 5 1 25 Round End Cap 4 26a Screw 6 25 4 26b Screw 6 20 4 27 Washer M6 12 28 Right Foot Cap 2 29L Left Handlebar 1 29R Right Handlebar 1 30 Pad 1 31 Eva Stopper 1 32 Metal block sleeve 1 33 Ball Pin φ8 53 1 34a Metal Bushing 1 34b Metal Bushing 1 35 Nylon Bed 1 36L Left Handlebar Foam Grip 1 36R Rig...

Page 6: ...Folding Arms 8L R until they are fully locked down Attach the Left Right Foot Caps 14 28 to the Front Rear U Frame 1 2 each with 1 Screw 26a and 1 Screw 26b and 2 Washers 27 Note Ensure that ALL screws and washers are in place and partially threaded in before completely tightening any ONE screw 27 Washer M6 8 Part Description QTY 28 Right Foot Cap 2 14 Left Foot Cap 2 26a Screw M6 25 4 26b Screw M...

Page 7: ...m of the Covers are slightly lower than the Folding Arms 8L R Note There is a hole in Right Protective Cover 37R match this hole with the hole in the Front U Frame Use the Velcro straps on the bottom of the covers to secure the Cover to the Folding Arms When the covers are assembled correctly the folding arms should be fully covered by the protective cover ...

Page 8: ... completed Bed Frame 4 to the Rear U Frame 2 by inserting the ends of the Pivot Arms 5 into the grooves on the plates as seen in above diagram NOTE Temporarily remove Metal Block Sleeve 32 in order to insert Pivot Arms 5 into the grooves Then reinstall Metal Block Sleeve 32 to original position Backrest Assembly 8 4 ...

Page 9: ...hing 34a Washer 13 and Lock Nut 15 Slide Foam Leg Rollers 7 over Leg Tube 9 Body Height Adjustment Boom and Rollers STEP 6 Slide the Foot Bar 39 into the bottom of the Adjustment Boom 3 and attach it with Hexagonal Bolt 40 Metal Bushing 34b Flat Washer 13 and Lock Nut 15 NOTE TIGHTEN ALL BOLTS AT THIS TIME ...

Page 10: ... holes are aligned with those on the Adjustment Boom 3 Slide Foam Leg Rollers 7 over Adjustable Instep Frame 6 as shown above Once the holes are aligned you can screw the Leg Tube Adjustment Knob 17 into threaded hole in Adjustment Boom 3 and tighten Adjustable Instep Frame Assembly 10 ...

Page 11: ... Height Scale A is just below the bracket on the bed frame Adjust the height by unscrewing the Height Adjustment Knob 18 a little and sliding the boom up or down slightly until the Height Adjustment Knob 18 pops down into the locked position and then tighten it For added safety insert the Ball Pin 24 into the side hole of the bracket on the bed frame as shown NOTE TIGHTEN ALL BOLTS AT THIS TIME A ...

Page 12: ...tal Block Sleeve 32 onto the Rear U Frame 2 by using 1 Hex Head Bolt 10 and 1 Hex Head Bolt 43 4 Washers 13 and 2 Nylon Nuts 15 as shown on diagram Hex Head Bolt 44 has been pre assembled onto the Metal Block Sleeve 32 in Step 4 Make sure it is fully tightened Note The Right Handle Bar has holes for setting the degree of inversion you want Please insert the Incline Adjustment Bolt 19 to select you...

Page 13: ...13 Final Assembly Make Sure All Nuts Bolts and Screws are Completely Tightened Before Use ...

Page 14: ... of the person on the machine To adjust the Boom first remove the ball Pin 24 then pull out the Height Adjustment Knob 18 When the boom is in the desired position simply release the Height Adjustment Knob 18 slide the boom slightly up or down until the Height Adjustment Knob pops into place and tighten it Then insert Ball Pin 24 14 ...

Page 15: ...ne the degree of inversion that you are comfortable with The 4 selections are 20 Slight Inversion 40 Moderate Inversion 60 Enhanced Inversion 80 Highest Inversion NOTE IT IS RECOMMENDED THAT SOMEONE BE WITH YOU DURING INVERSION ALTHOUGH THE INVERSION TABLE IS EASY TO USE HAVING SOMEONE NEARBY TO SPOT YOU WILL PROVIDE EXTRA SAFETY AND SUPPORT TO THE INVERSION PROCESS NOTE Right Handle bar ...

Page 16: ... SECURED SNUGLY AGAINST YOUR ANKLES AND THAT THE LEG TUBE ADJUSTMENT KNOB IS FULLY TIGHTENED BEFORE YOU USE THE INVERSION SYSTEM Step 1 Expand the front rollers by pulling up on the Leg Tube Adjustment Knob 17 Step 2 Slide Feet under Foam Rollers Step 3 Contract the front rollers snugly over feet by releasing the leg tube Adjustment Knob 17 and making sure it locks into place Then make sure to scr...

Page 17: ... invert to a greater degree provided that you are comfortable with the side adjustment knob being set to 20 or higher Note It is recommended that beginners use the setting marked 20 for Partial Inversion With proper supervision and provided you are comfortable with the side adjustment knob being set to 40 60 or 80 the Inversion Table will now allow for a more complete inversion position CAUTION BY...

Page 18: ...into the frame until the Instep Frame 6 is just below the bed frame release the Height Adjustment Knob and slide the Boom slightly up or down until the Height Adjustment Knob 18 pops the Boom 3 into place Now pull out the Ball Pin 33 and push up on the center of the Folding Arms 8 and push the Front and Rear U Frames together until they meet Now the machine is ready to be stored and you can still ...

Page 19: ...art or Circulatory Disorders for which you are being treated Spinal Injury Cerebral Sclerosis Acutely Swollen Joints Bone Weakness Osteoporosis recent Unhealed Fractures Medullar pins and surgically implanted orthopedic supports the use of anticoagulants including high doses of aspirin Middle Ear Infections Extreme Obesity IF YOUR PHYSICIAN PERMITS YOU TO USE INVERSION THERAPY DO SO UNDER THEIR DI...

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