6
MAINTENANCE & CARE
1. If the stepper screeches during exercise, please discontinue use and do the
following: loosen the screw located on the U-Shaped iron and then loosen the cable
as shown in the picture below. Next, lubricate both the U-Shaped iron and cable to
improve the sliding condition. Re-tighten and secure the screw and cable.
2. For safety and efficiency, please be sure to inspect and lubricate the U-Shaped iron
and cable regularly.
3. Always use dry cloth when cleaning the stepper, never clean the stepper using a wet
or damp cloth.
4. Store the stepper in a dry area free of moisture, do not store or leave outdoors.
5. During exercise the hydraulic cylinders may produce noise if they become too hot, it
is perfectly normal for this to occur.
6. To avoid injury to your hands, please refrain from touching the hydraulic cylinders
during or immediately following an exercise.
OPERATING INSTRUCTIONS
1.
Please read all instructions before attempting to assemble the equipment. During
assembly and in use, please follow all instructions carefully as any improper use or
assembly may result in injury or damage to the equipment.
2.
The suggested exercise regimen for optimal results is 10-15 minutes per day, at
least three times a week.
3.
Before beginning exercise, always inspect the equipment to insure that all moving
parts as well as hardware are secured correctly and are in proper condition.
4.
Use
Knob (No. 9)
to adjust the stepping height & tension.
“+ →”
When the knob is tightened, the tension level is increased along with the
height of the stepping range.
“- →”
When the knob is loosened, the tension level is decreased along with the
height of the stepping range.
