Sunny Health & Fitness SF-XF921024 User Manual Download Page 7

 

 

We value your experience using Sunny Health and Fitness products. For assistance with parts or 
troubleshooting, please contact us at  [email protected] or 1-877-90SUNNY (877-
907-8669). 

 

 

 
 
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1

1

A

A

A

A

STEP 5: 
 
WARNING: 

Please  ensure  sufficient 

weights are on the essential power cage 
squat  rack  or  the  essential  power  cage 
squat rack is bolted to the ground before 
using the resistance bands. 
 
*NOTE: 

Φ13  Wood  Screws

  and 

Expansion Bolts

 are not included. 

 
If  the  ground  is  made  of  wood  material, 
secure the 4 

Connecting Pieces (No. A)

 

on 

2  Stabilizers  (No.  1)

  to  the  ground 

using  4  Φ13 

Wood  Screws

  to  bolt  the 

essential power cage squat rack. 
 
If  the  ground  is  cement  ground,  please 
mark  the  holes  on  the  4 

Connecting 

Pieces  (No.  A)

,  then  remove  the 

essential power cage squat rack, drill the 
holes and install 4

 Expansion Bolts

 into 

the  ground.  Move  the  essential  power 
cage  squat  rack,  align  the  holes  with  4 

Connecting  Pieces  (No.  A) 

to  the  4 

Expansion Bolts

 and tighten them to bolt 

the essential power cage squat rack. 

 

 

The assembly is complete! 

 

Summary of Contents for SF-XF921024

Page 1: ...USER MANUAL IMPORTANT Please retain owner s manual for maintenance and adjustment instructions Your satisfaction is very important to us PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US support sunnyhealthfitness com or 1 877 90SUNNY 877 907 8669 ...

Page 2: ...he equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 4 feet 120 CM of free space all around it 5 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintained if it is regula...

Page 3: ...1 21 22 22 22 22 22 22 22 22 22 22 22 22 22 22 22 22 22 22 22 23 23 23 23 24 24 24 24 19 25 25 25 25 25 25 25 25 26 26 26 26 26 26 26 26 26 26 26 26 26 26 26 26 26 27 27 27 27 27 27 26 26 26 26 29 26 18 18 18 18 26 5 26 12 14 14 17 1717 17 17 17 17 17 30 30 22 M12 20PCS 26 13 24 t2 5 36PCS 28 S16 S18 2PCS 16 18 21 M8 15 4PCS 23 8 4 16 t1 6 4PCS 24 8 1 12 3 t2 1 4PCS 29 5mm 1PC 18 M12 75 20PCS 19 M...

Page 4: ... 8 1 12 3 t2 1 4 10 Left Safety Bar 1 25 Spring Washer 12 2 18 4 t3 1 8 11 Right Hook 1 26 Flat Washer 13 24 t2 5 36 12 Left Hook 1 27 Flat Big Washer 13 37 t3 0 12 13 Rubber Padding 290 45 t5 0 4 28 Open End Wrench S16 S18 2 14 Rubber Padding 75 50 t5 0 4 29 Allen Wrench 5mm 1 15 Square End Cap 50 50 t5 0 4 30 Middle Foot Cover 50 50 t5 0 2 Ordering Replacement Parts U S and Canadian Customers on...

Page 5: ...8 18 18 26 26 26 26 26 26 26 26 26 26 26 26 7 7 2 2 STEP 1 Connect 2 Stabilizers No 1 to 1 Bottom Connection Frame No 8 use 4 Hexagon Bolts No 18 4 Hex Lock Nuts No 22 4 Flat Washers No 26 4 Flat Big Washers No 27 Secure with 2 Open End Wrenches No 28 Do not tighten the Hexagon Bolts No 18 during this step Connect 2 Elastic Belt Hanging Rods No 6 to 2 Stabilizers No 1 use 4 Hexagon Socket Bolts wi...

Page 6: ... 12 Right Safety Bar No 9 and Left Safety Bar No 10 respectively on the 2 Left Upright Posts No 2 2 Right Upright Posts No 7 STEP 3 Connect 2 High Horizontal Frames No 3 to 2 Left Upright Posts No 2 and 2 Right Upright Posts No 7 use 4 Hexagon Bolts No 19 4 Spring Washers No 25 4 Flat Washers No 26 Secure with 1 Open End Wrench No 28 Do not tighten the Hexagon Bolts No 19 during this step Connect ...

Page 7: ...ews and Expansion Bolts are not included If the ground is made of wood material secure the 4 Connecting Pieces No A on 2 Stabilizers No 1 to the ground using 4 Φ13 Wood Screws to bolt the essential power cage squat rack If the ground is cement ground please mark the holes on the 4 Connecting Pieces No A then remove the essential power cage squat rack drill the holes and install 4 Expansion Bolts i...

Page 8: ...ight Adjustment steps repeat the installation of Left Right Safety Bars No 10 No 9 in STEP 3 ADJUSTING THE HOOK Left Right Hooks No 12 No 11 can be installed on the Left Upright Post No 2 or on the Right Upright Post No 7 Please ensure the Left Right Hooks No 12 No 11 are the same height Adjustment steps repeat the installation of Left Right Hooks No 12 No 11 in STEP 3 10 9 12 11 12 11 ...

Page 9: ...sure the equipment is leveled at all time Check and tighten all adjustment pins knobs regularly WEEKLY MAINTENANCE Use damp cloth on plastic parts only use dry cloth on metal frames Inspect the metal frame structure of the equipment WARNING Please ensure sufficient weights are on the squat rack and the squat rack is bolted to the ground before using the resistance bands Version 1 1 ...

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