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11 

 

EXERCISE COMPUTER

 

FUNCTION KEYS: 

MODE: 

To select your specification and press for 2 seconds to restart.

 

 

 

FUNCTIONS AND OPERATIONS: 

AUTO ON/OFF: 

The power will turn off automatically once there is no signal for 

4 minutes. The computer will reactivate once the machine is put into motion or 

when a computer button is pressed. 

SCAN: 

Press  MODE  button  until  SCAN  appears.  The  computer  will  rotate 

through the four functions in the following order: TIME, COUNT, TOTAL COUNT, 

and CALORIES. Each function will be held for 6 seconds. 

TIME (TMR): 

Counts the total time elapsed during your current workout. 

COUNT (CNT): 

Counts the number of rowing strokes from your current workout. 

TOTAL COUNT (TOTAL CNT): 

Counts the total amount of strokes from the first use. 

CALORIES (CAL): 

Counts the total calories burned from current workout. 

BATTERY:

 This computer uses two AAA batteries. If the display appears incorrectly or becomes 

difficult to read, please install new batteries. Always change both batteries at the same time. Do not 

mix battery types and do not mix old and new batteries. Dispose batteries according to your state 

and regional guidelines. 

 

APP CONNECTION 

1.  Scan below QR code to enter the app store and download the Sunny Health & Fitness app to 

your mobile phone. 

 

2.  Press the Bluetooth switch 

  to connect. Then you can use the app through your mobile 

phone. 

 

SPECIFICATIONS 

 

 

FUNCTIONS 

SCAN 

Every 6 seconds 

TIME 

00:00~99:59 (Minute: Second) 

COUNT 

0~9999 Count 

CALORIES 

0.0~9999 Kcal 

TOTAL COUNT 

0~9999 Count 

BATTERY TYPE 

(2) Two AAA or UM-4 

OPERATING TEMPERATURE 

0°C ~ 40°C 

STORAGE TEMPERATURE 

-10°C ~ 60°C 

Version 1.0 

Summary of Contents for SF-RW520007

Page 1: ...NUAL IMPORTANT Please retain owner s manual for maintenance and adjustment instructions Your satisfaction is very important to us PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US support sunnyhealthfitness com or 1 877 90SUNNY 877 907 8669 ...

Page 2: ... for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 feet 60 CM of free space all around it 5 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintained if it is regularly examined for damage and or wear and...

Page 3: ...2 EXPLODED DIAGRAM 1 ...

Page 4: ...3 EXPLODED DIAGRAM 2 HARDWARE PACKAGE ...

Page 5: ...9 U Bracket 2 52 Bolt M6 12 4 20 Nut M6 4 53 Nut M8 2 21 Cap 80 40 2 0 1 54 Foot Pad M8 30 1 22 End Cap 4 55 Screw ST4 2 25 5 23 Screw ST4 2 20 10 56 Left Cover 1 24 Limit Pad 75 18 5 2 57 Right Cover 1 25 Screw M6 15 4 58 Handle Guide 1 26L R Pedal 2 59 Computer 1 27 Pedal Strap 2 60 Limit Sleeve 2 28 Bolt M12 160 4 61 Allen Wrench S6 1 29 Transportation Wheel Φ42 22 Φ8 2 2 62 Spanner S10 13 14 1...

Page 6: ...No 3 to the Main Frame No 1 using 3 Bolts No 9 and 3 Washers No 7 Tighten and secure with Allen Wrench No 61 STEP 2 Insert 2 Bolts No 28 through the Left Right Pedals No 26L R into the upper hole at position A of the Main Frame No 1 Tighten with Spanner No 63 Insert 2 Bolts No 28 into the bottom hole at position B of the Main Frame No 1 Tighten with Spanner No 63 NOTE The Left Right Pedals No 26L ...

Page 7: ...althfitness com or 1 877 90SUNNY 877 907 8669 STEP 3 Slide the Seat No 6 into the Sliding Rail No 2 Attach 1 Limit Pad No 24 onto the Sliding Rail No 2 using 2 Screws No 25 then tighten with Spanner No 62 STEP 4 Attach the Rear Stabilizer No 4 to the Sliding Rail No 2 using 4 Bolts No 9 and 4 Washers No 7 Tighten and secure with Allen Wrench No 61 ...

Page 8: ...nd right sides of the Main Frame No 1 Don t tighten the Bolts No 9 now Secure 4 Bolts No 9 and 4 Washers No 7 to the bottom of the Main Frame No 1 Tighten all the 6 Bolts No 9 with Allen Wrench No 61 now IMPORTANT NOTE Please remove the plastic tab from the computer before use If computer doesn t work after removing the plastic tab please press the buckles on one side of the Computer No 59 to remo...

Page 9: ...ser s foot size MOVING THE ROWER To move the rower lift the Rear Stabilizer No 4 up until the transportation wheels on the Front Stabilizer No 3 touch the ground With the transportation wheels on the ground you can transport the rower to the desired location with ease ADJUSTING THE BALANCE Adjust the End Caps No 22 on the Rear Stabilizer No 4 and Front Stabilizer No 3 of the rower if the rower is ...

Page 10: ...uter No 59 Pay attention to the battery and poles before installing 3 Insert the buckles on one side of the Computer No 59 into the computer slot Then insert the buckles on the other side of the Computer No 59 and press Computer No 59 down in the computer slot The replacement is complete NOTE Always change both batteries at the same time Do not mix battery types and do not mix old and new batterie...

Page 11: ... SAFETY NOTE The Seat No 6 will glide down when placing the Sliding Rail No 2 in an upright position CAUTION Use caution when you vertically placing the Sliding Rail No 2 as your head may touch the Rear Stabilizer No 4 CAUTION The Seat No 6 will glide down when placing the Sliding Rail No 2 in an upright position ...

Page 12: ...e total amount of strokes from the first use CALORIES CAL Counts the total calories burned from current workout BATTERY This computer uses two AAA batteries If the display appears incorrectly or becomes difficult to read please install new batteries Always change both batteries at the same time Do not mix battery types and do not mix old and new batteries Dispose batteries according to your state ...

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