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19

Frypan recipes continued

Roast Chicken with Stuffing  

Serves 4

1.2kg whole fresh chicken
sea salt
freshly ground black pepper

Stuffing

1 onion, chopped finely
2 teaspoons olive oil
3 cups fresh bread crumbs
30g softened butter
1 teaspoon grated lemon rind
2 tablespoons chopped fresh parsley
2 teaspoons chopped fresh thyme

1. Wash and clean chicken thoroughly. Pat 

dry with paper towelling.

2. To make stuffing, cook onion in oil until 

softened. Add to remaining stuffing 
ingredients and mix well.

3. Place the stuffing inside the cavity of the 

chicken. Tuck the wings back and tie the 
base of the chicken with cooking string 
so that the legs are crossed and securely 
positioned.

4. Preheat frying pan on setting 7. Brush 

chicken with a little oil and salt and 
pepper.

5. Brown chicken on all sides; reduce heat to 

setting 5 and cook, covered, with the vent 
open, for about 1½ hours or until cooked 
through.

Tip:

 If cooking roast vegetables, place in 

frying pan ¾ to 1 hour before the end of 
cooking.

Roast Lamb 

Serves 4-6

1 leg lamb
4-6 garlic cloves, sliced
3-4 sprigs rosemary, snipped into small 
pieces
2 tablespoons olive oil
sea salt
freshly ground black pepper
6 small picking onions
400g pumpkin, cut into chunks
½ bunch baby carrots, trimmed
2 potatoes, cut into chunks
1 sweet potato, peeled and thickly sliced

1. Using a small sharp knife, pierce the lamb 

all over, making indentations about 2cm 
deep. Push a piece of garlic into each 
slit and a small piece of rosemary. The 
rosemary should be poking out slightly.

2. Heat frying pan to setting 10. Add oil and 

brown lamb all over. Season with salt and 
pepper; add onions to pan. Reduce heat to 
setting 6. Cook lamb, covered, for about 1 
hour and 15 minutes. 

3. Add vegetables to pan and cook for a 

further 25 minutes. Remove lamb and 
allow to rest, covered, until the vegetables 
are cooked as desired.

Summary of Contents for PU5300

Page 1: ...lowing Sunbeam Electric Fryware PU5300 Classic Non Stick Pack up Square Non Stick Frypan Round Non Stick Skillet PU6300 Family Banquet Pack up Rectangle Non Stick Frypan Round Non Stick Skillet Please...

Page 2: ...ty Precautions 1 Features of your Sunbeam Fryware Sunbeam Family Banquet Frypan 2 Sunbeam Classic EasyClean Frypan 4 Sunbeam Classic Skillet 6 Temperature Setting Guide 8 Using your Fryware 9 Care and...

Page 3: ...ppliance is not intended for use by young children or infirm persons unless they have been adequately supervised by a responsible adult to ensure that they can use the appliance safely Never leave an...

Page 4: ...g Adjustable lid holder A stepped catch on the side of the lid enables the lid to be tilted above the frypan to help maintain temperatures Both hands are then free for stirring etc When the lid is in...

Page 5: ...es on and off to indicate that the temperature is being maintained Metal lid Turns your frypan into a compact oven Ideal for roasts stews and casseroles Extra large cooking vessel The large rectangula...

Page 6: ...Both hands are then free for stirring or for turning steaks When the lid is in position it acts as a splatter shield The lid can rest on either of the sides without handles High grade non stick cookin...

Page 7: ...ed temperature has been reached it then cycles on and off to indicate that the temperature is being maintained High domed lid Turns your frypan into a compact oven Ideal for roasts stews and casserole...

Page 8: ...carrying of your skillet Control probe inlet Cast in element The element is completely cast into the heavy duty base providing superior heat distribution Features of your Sunbeam Classic Skillet SK42...

Page 9: ...dicator light that switches off automatically when the selected temperature has been reached it then cycles on and off to indicate that the temperature is being maintained High grade non stick cooking...

Page 10: ...C 200 C 210 C LOW MEDIUM HIGH Keeping food warm Simmering slow cooking Pan frying roasting Shallow frying Searing sealing and baking 260 F 285 F 300 F 320 F 350 F 365 F 390 F 410 F Note The suggested...

Page 11: ...ng surface to adjust to a more accurate cooking temperature Adjustable lid holder Models FP5600 FP5900 This is a stepped catch on the side of the lid It allows the lid to rest above the frypan and eli...

Page 12: ...d cook until tender for approximately 8 12 minutes 3 Reduce to a lower setting if the water boils too rapidly Note Cooking times will vary with different types of pasta Boiling Rice Models FP5600 FP59...

Page 13: ...rring continuously Vegetables which take longer to cook such as carrots should be cooked first adding the other ingredients later Cook until the vegetables are still slightly crisp Return the meat bac...

Page 14: ...domed metal lid Wash the lid in warm soapy water using a soft sponge rinse and dry thoroughly Metal scourers will scratch the surface and should be avoided Some food such as tomato paste and curry may...

Page 15: ...se Dumplings Makes approx 50 150g pork mince 150g chicken mince 2 tablespoons kecap manis sweet soy 1 teaspoon sugar 1 tablespoon mirin 1 egg 2 teaspoons sesame oil 2 cups Chinese cabbage shredded fin...

Page 16: ...nd cooked through 5 Serve with rice Tip Chinese cooking wine is available from Asian grocery stores If you cannot find it simply replace with sherry or omit completely Spanish Paella Serves 6 8 8 larg...

Page 17: ...on both sides and cooked through Remove from heat and serve with Salsa Verde 2 To make the Salsa Verde blend or process all ingredients until a chunky sauce texture is achieved Tip Salsa Verde also g...

Page 18: ...Season with salt and pepper Serve with buttered noodles Creamy Oyster Chicken Serves 4 800g chicken tenders cup flour 1 tablespoon olive oil 300ml cream cup oyster sauce 200g small button mushrooms q...

Page 19: ...oil toss bok choy for 1 2 minutes until wilted season with salt and pepper 6 Serve salmon with bok choy and steamed jasmine rice Dhal Serves 4 1 tablespoon vegetable oil 1 medium onion finely chopped...

Page 20: ...immed 4 slices of day old bread crust removed 2 cloves garlic chopped 2 tablespoons of grated fresh parmesan 1 tablespoon of chopped fresh rosemary 2 tablespoons of seeded mustard Olive oil spray Mash...

Page 21: ...setting 5 and cook covered with the vent open for about 1 hours or until cooked through Tip If cooking roast vegetables place in frying pan to 1 hour before the end of cooking Roast Lamb Serves 4 6 1...

Page 22: ...ing onion stalk trimmed peeled and left whole 1 clove garlic crushed 2 tablespoons tomato paste cup red wine 2 small carrots diced 1 celery stalk sliced cup beef stock cup water 1 tablespoon chopped f...

Page 23: ...tes or until the sugar has caramelised and the banana has softened Serve bananas with hot chocolate sauce and whipped cream 4 To make the hot chocolate sauce combine all ingredients in a small saucepa...

Page 24: ...ed dates 1 teaspoon bicarbonate soda 1 cups boiling water 60ml olive oil 1 cup firmly packed brown sugar 1 cup self raising flour teaspoon mixed spice 2 eggs Butterscotch sauce 160g butter cup firmly...

Page 25: ...for frying 1 Beat egg and sugar with an electric mixer until light and creamy 2 Add flour milk and salt and beat until smooth 3 Heat skillet on setting 8 Melt a little butter in frying pan and wipe aw...

Page 26: ...mixture evenly Cook over a low heat on both sides until golden Repeat with remaining mixture 3 Serve crepes with lemon juice and sugar or hazelnut spread Omelette with Porcini Mushrooms Serves 2 40g...

Page 27: ...hown in this leaflet Backed by Sunbeam s 12 Month Replacement Guarantee and National Service Network Copyright SUNBEAM CORPORATION LIMITED 2005 INCORPORATED IN N S W A C N 000 006 771 Sunbeam Corporat...

Page 28: ...Consumer Hotline Australia 1800 025 059 New Zealand 0800 786 232 www sunbeam com au is a registered Trademark of Sunbeam Corporation Limited ACN 000 006 771 Sunbeam Corporation Limited 2005...

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