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20
Other Meals (continued)
Asian Style Baked Fish
Serves: 4
2 long green onions, chopped
1 red capsicum, deseeded, finely sliced
1 carrot, peeled, cut into fine matchsticks
1 long red chilli, deseeded, finely sliced
¼ cup soy sauce
1 teaspoon caster sugar
1 teaspoon sesame oil
2 teaspoons lime juice
Fresh coriander, garnish
Salt and freshly ground black pepper, to taste
1. Preheat oven to 180°C using the BAKE
setting. Place rack in the middle shelf in
the sunken position.
2. Combine onion, capsicum, carrot and chilli
in a large bowl.
3. Place the fish on a lined baking tray.
Divide the vegetable mixture evenly and
place on top of fish fillets.
4. Place another sheet of baking paper over
fish. Fold sides together to form a parcel.
Bake for 15-20 minutes, or until fish
flakes when tested with a fork.
5. Garnish with lime juice and coriander if
desired.
Garlic Toasts
Serves: 3
These are great accompaniments with
salads / soups.
¹⁄³ cup olive oil
3 cloves garlic, crushed
1 loaf sour dough bread, sliced
Salt and freshly ground black pepper, to taste
1. Preheat oven to 200°C using the TOAST
setting. Place rack in the middle shelf in
the raised position. Position the drip tray
beneath the rack.
2. Combine the oil and garlic. Season with
salt and pepper.
3. Brush the oil mixture over both sides of
the bread. Place on rack and grill for 3-4
minutes or until golden brown. These
toasts can be served hot or cold.
Summary of Contents for BT5350
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