Page 1: ...STANDARD BARBELL User Manual Bedienungsanleitung Standard Langhantel AL331100000349 Bedienungsanleitung Standard Langhantel AL331100000349...
Page 2: ...specially if you haven t exercised in a number of years 5 Do not bend your back while training make sure to keep it straight 6 Excessive or incorrect training can be harmful to your health 7 Adults an...
Page 3: ...aging Length 180 cm Diameter 30 mm Weight approx 10 kg Max load Approx 136 kg Dispose of packaging separated by material Deposit paperboard and cardboard in paper recycling films in recyclables Import...
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