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STAR TRAC INSTINCT INNER THIGH / OUTER THIGH O

WNER

S

M

ANUAL

5

16

STAR TRAC INSTINCT INNER THIGH / OUTER THIGH O

WNER

S

M

ANUAL

Read this Owner's Manual carefully before assembling, servicing or using your 

STAR TRAC INSTINCT INNER THIGH /

OUTER THIGH

.

WARNING:

SERIOUS INJURY MAY OCCUR IF THESE SAFETY PRECAUTIONS ARE NOT OBSERVED.

UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT. IF ANY OF THESE WARN-

INGS ARE UNCLEAR, CONTACT STAR TRAC PRODUCT SUPPORT FOR CLARIFICATION.

S

AFETY

I

NSTRUCTIONS

1.

Do not use any equipment in any way other than
designed or intended by the manufacturer. It is impera-
tive that weight stack machines as well as any other

STAR TRAC INSTINCT

equipment is used properly to

avoid injury.

2.

Make sure there is enough room for safe access and oper-
ation of the 

INSTINCT 

INNER THIGH / OUTER

THIGH

.

3.

Keep hands, feet, head, limbs, fingers and hair clear at all
times from moving parts to avoid injury. Use appropriate
positioning, speed and controlled movements.

4.

DO NOT use any equipment that is damaged and or has
worn or broken parts. Use only replacement parts sup-
plied by 

STAR TRAC

.

5.

DO NOT wear loose or dangling clothing while using the

INSTINCT 

INNER THIGH / OUTER THIGH

. Keep

away from all moving parts.

6.

Obtain a medical examination prior to beginning an exer-
cise program.

7.

If at any time during exercise you feel faint, dizzy or
experience pain, STOP IMMEDIATELY and consult your
physician before continuing.

8.

Children must NOT be allowed to operate the

INSTINCT 

INNER THIGH / OUTER THIGH

.

Adolescents must be supervised when using the

INSTINCT 

INNER THIGH / OUTER THIGH

.

9.

DO NOT attempt to fix a broken or jammed unit. Notify
authorized personnel.

10. Use the 

INSTINCT 

INNER THIGH / OUTER

THIGH

only for the intended use. Obtain instruction on

proper use of the unit. It is the purchaser's sole responsi-
bility to properly instruct end users and supervising per-
sonnel as to the proper operating procedures of all 

STAR

TRAC INSTINCT

equipment. DO NOT modify the unit.

11. Load plates evenly and carefully to avoid tipping equip-

ment and possible crushing injuries.

12. DO NOT use the 

INSTINCT 

INNER THIGH /

OUTER THIGH

if guards or shrouds are missing or

damaged.

13. USE A SPOTTER.

14. DO NOT add incremental weights, except those provided

by 

STAR TRAC

.

15. MAINTAIN PLACARDS AND LABELS: Do not remove

labels for any reason; they contain important informa-
tion. If illegible or missing, contact the STAR TRAC
Parts Department for replacement.

16. SECURING EQUIPMENT: The 

INSTINCT 

INNER

THIGH / OUTER THIGH

MUST be secured to the

floor to stabilize and eliminate rocking or tipping over.
This must be performed by a licensed contractor. DO

NOT use the UNIT if it is not set up and located on a
solid level surface.

17. Make sure that each machine is set up and operated on a

solid level surface. DO NOT install equipment on an
uneven surface.

18. MAINTAIN ALL EQUIPMENT: Preventative mainte-

nance is the key to ensuring smooth and reliable opera-
tion of the 

INSTINCT 

INNER THIGH / OUTER

THIGH

, as well as keeping your liability to a minimum.

Inspect the unit prior to use. Give particular attention to
the areas most susceptible to wear. DO NOT use if the
unit is damaged or inoperable.

19. Ensure that adjustment, maintenance and/or repair of

the 

INSTINCT 

INNER THIGH / OUTER THIGH

is

performed by qualified personnel ONLY. Immediately
replace worn or damaged components. If unable to imme-
diately replace worn or damaged components then
remove the 

INSTINCT 

INNER THIGH / OUTER

THIGH

from service until repairs are made.

20. Keep a repair log of all maintenance activities.

21. Routinely inspect all accessory clips that join attach-

ments to weight belts or cables, and replace at the first
sign of wear.

22 Use only weight selector pins supplied by 

STAR TRAC

on weight stacks. Substitutes are forbidden.

23. Cables and belts pose an extreme liability if used when

frayed. Always replace any cable or belt at first sign of
wear (consult 

STAR TRAC

Product Support if uncertain).

24. Fully insert the weight selector pin when selecting the

desired weight. Partially inserted pins can cause weights
to fall unexpectedly. NEVER remove the weight selector
pin if any weights are suspended. NEVER attempt to
release jammed weights or parts.

25. DO NOT use Lat Pulldown Bars on Multi-jungle

Crossover cable systems or any other pulley systems.
These bars are designed for lat pulldown machines
ONLY. If improperly used, the Lat Bar could fall unex-
pectedly, striking the user when weight selector pin is
removed.

26. Lat Pulldown Machines pose a danger if used with worn

or damaged cables and connecting links. The user can be
struck in the head if the cable or related parts break dur-
ing use.

27. When adjusting any seat, knee hold down pad, range of

motion limiter, foothold pad or any other type of adjuster,
make certain that the adjusting pin is fully engaged in
the retainer hole to avoid injury.

NOTE:

It is the sole responsibility of the user/owner or facility

operator to ensure that regular maintenance is performed.

L

ABELS AND

P

LACARDS

Pinch Points.

Keep hands away

from moving parts.

Summary of Contents for Instinct Inner Thigh

Page 1: ...yford Road Irvine California 92606 Telephone 800 228 6635 714 669 1660 Fax 714 508 3303 http www startrac com email support startrac com September 2006 Star Trac Instinct Inner Thigh Outer Thigh OW N...

Page 2: ...intenance 13 Maintenance Schedule 13 Maintenance Procedures 14 Labels and Placards 16 Warranty and Disclaimer 17 Copyright 2006 Star Trac by Unisen Inc All rights reserved including those to reproduce...

Page 3: ...STAR TRAC INSTINCT INNER THIGH OUTER THIGH OWNER S MANUAL 3 18 STAR TRAC INSTINCT INNER THIGH OUTER THIGH OWNER S MANUAL...

Page 4: ...and insur ance charges for the first year You are responsible for transportation and insurance charges for all subsequent years WHAT WE WILL DO TO CORRECT COVERED DEFECTS We will ship to you any new...

Page 5: ...partment for replacement 16 SECURING EQUIPMENT The INSTINCT INNER THIGH OUTER THIGH MUST be secured to the floor to stabilize and eliminate rocking or tipping over This must be performed by a licensed...

Page 6: ...k 1 2 Frame Main 1 3 Frame Center 1 4 Crossbeam Right 1 5 Crossbeam Left 1 6 Pedal Right 1 7 Pedal Left 1 8 Bracket Thigh Cushion 2 9 Bracket Pedal 1 10 Flywheel Range of Motion 1 11 Lever Flywheel 1...

Page 7: ...a clean sponge or soft cloth and a solution of mild soap or detergent and lukewarm water Rinse thoroughly with clean water UPHOLSTERY MAINTENANCE CAUTION DO NOT use cleaners such as Lysol Armor All Wi...

Page 8: ...STAR TRAC INSTINCT INNER THIGH OUTER THIGH OWNER S MANUAL 13 8 STAR TRAC INSTINCT INNER THIGH OUTER THIGH OWNER S MANUAL 61 61 20 19 18 17 48 48 62 62 85 85 72 72 23 1 54 76 32 32 15 53 32 76 76 1 17...

Page 9: ...belt clamp CAUTION BE SURE to keep the weight belt straight when installing the retaining screw 76 in the belt retainer 32 Misalignment of the weight belt may bias the top plate which can cause exces...

Page 10: ...shers 85 Tighten the screws securely Hold one thigh cushion 40 in place on the right side thigh cushion bracket Secure the cushion to the bracket using two screws 73 and washers 85 Tighten the screws...

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