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OPERATIONAL INSTRUCTIONS

10

ADJUSTING RESISTANCE

The resistance of the shocks can be adjusted by sliding 

the 

SHOCK ADJUSTMENTS

 in the slot on the 

PEDAL 

ARMS(5,  6).

 Position the 

SHOCK ADJUSTMENTS

 at 

the front end of the slot to provide the lowest resistance 

and the fastest workout pace. Position the 

SHOCK 

ADJUSTMENTS

 at the back end of the slot to provide the 

highest resistance and the slowest workout pace.

CAUTION:

Verify that the 

SHOCKS(15)

 provide resistance.

Shocks on steppers get 

HOT

 during use. To avoid burns, do not touch the shocks until they have time 

to cool.

Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts. Tighten 

loose nuts and bolts.

Verify that the 

CAUTION LABEL(50)

 is in place and easy to read. Call Stamina Products immediately 

at 

1-800-375-7520

 for a replacement 

CAUTION LABEL(50)

 if it is missing or damaged.

It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.

Worn or damaged components shall be replaced immediately or the 

Space Mate Folding Stepper

 

removed from service until repair is made.

Only Stamina Products supplied components shall be used to maintain/repair the 

Space Mate Folding 

Stepper.

Keep your 

Space Mate Folding Stepper

 clean by wiping it off with an absorbent cloth after use.

1.

2.

3.

3.

4.

5.

6.

7.

Shock

Adjustment

The shocks get 

HOT

 after a few minutes of use.

Tighten the 

T KNOBS(11)

 securely before using the 

Space Mate Folding Stepper.

1.

2.

The safety and integrity designed into the 

Space Mate Folding Stepper

 can only be maintained when 

the 

Space Mate Folding Stepper

 is regularly examined for damage and wear. Special attention should 

be given to the following:

MAINTENANCE

Summary of Contents for Space MATE

Page 1: ...s equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can als...

Page 2: ...pper 12 Shocks on steppers get HOT during use To avoid burns do not touch the shocks until they have time to cool 13 Consult a physician prior to commencing an exercise program and follow his her reco...

Page 3: ......

Page 4: ...a constructs its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any...

Page 5: ...d notice labels on the Space Mate Folding Stepper Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS 5 CAUTION LABEL...

Page 6: ...th flat heads is measured from below the head to the end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw After unpacking the unit...

Page 7: ...EPPER on the floor as shown in the illustration A Attach the BASE STAND 26 onto the BASE FRAME 1 with ROUND HEAD BOLT M6x1x20mm 35 STEP 2 Turn the STEPPER to other side as shown in illustration B Pres...

Page 8: ...GRIPS 20 onto the HANDLEBAR 4 STEP 5 Attach the MOUNTING BRACKET 21 onto the HANDLEBAR 4 with ROUND HEAD SCREWS M5x0 8x15mm 33 STEP 6 Install aAAbattery into the METER 22 the battery is not included S...

Page 9: ...the total number of strides you have taken from zero to 9999 strides Displays the riding time from 1 sec up to 99 59 minutes Displays the rate of strides per minute Displays the calorie burned from ze...

Page 10: ...to read Call Stamina Products immediately at 1 800 375 7520 for a replacement CAUTION LABEL 50 if it is missing or damaged It is the sole responsibility of the user owner to ensure that regular mainte...

Page 11: ...the following process STEP 3 Illustration 3 shows the Space Mate Folding Stepper after folding Store the LOCKING PIN 19 into the hole in the UPRIGHT 2 STEP 2 Swing the HANDLEBAR 4 down to the front s...

Page 12: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 13: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 14: ...PRODUCT PARTS DRAWING 14 FRONT BACK...

Page 15: ...30 Round Plug 25mm 2 31 Nut Cap 2 32 Screw Round Head M3 x 15mm 4 33 Screw Round Head M5 x 0 8 x 15mm 2 34 Bolt Round Head M6 x 1 x 16mm 8 35 Bolt Round Head M6 x 1 x 20mm 3 36 Bolt Round Head w nyloc...

Page 16: ...YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REM...

Page 17: ...NOTES 17...

Page 18: ...nvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available...

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