Stamina inLine 20-4800 Owner'S Manual Download Page 2

TABLE OF CONTENTS

Safety Instructions ......................................  2

Before You Begin ........................................  4

Equipment Warning, Caution & Notice Labels ...  5

Hardware Identification Chart ....................  6

Assembly Instructions ................................  7

Operational Instructions ...........................  12

Storage .......................................................  15

Maintenance ............................................... 15

Product Parts Drawing .............................. 16

Parts List ....................................................  17

Warranty .....................................................  18

Fax/Mail Ordering Form ............................  19

SAFETY INSTRUCTIONS

2

1. Read all warnings and cautions posted on the 

inLine® Traction Control System.

2. The 

inLine® Traction Control System

  should  only  be  used  after  a  thorough  review  of  the 

Owner’s Manual.

3. We recommend that two people be available for assembly of this product.

4. Keep children away from the 

inLine® Traction Control System.

 Do not allow children to use or 

play on the 

inLine® Traction Control System.

 Keep children and pets away from the 

inLine® 

Traction Control System 

when it is in use.

5. It is recommended that you place this exercise equipment on an equipment mat.

6. Set  up  and  operate  the 

inLine® Traction Control System

  on  a  solid  level  surface.  Do  not 

position the 

inLine® Traction Control System

 on loose rugs or uneven surfaces.

7. Make  sure  that  adequate  space  is  available  for  access  to  and  around  the 

inLine® Traction 

Control System.

8. Before using, inspect the 

inLine® Traction Control System

 for worn or loose components, and 

securely tighten or replace any worn or loose components prior to use.

9. Before using, always check the Main Frame(14). The Spring Pin(12) must be inserted into one of 

the adjustment holes in the Inner Tube(13) and locked into position before use.

10. Consult  a  physician  prior  to  commencing  an  exercise  program  and  follow  his/her 

recommendations in developing your fitness program. If at any time during exercise you feel faint, 

dizzy, or experience pain, stop and consult your physician.

11. 

Always choose the workout which best fits your physical strength and flexibility level. Know your 

limits and train within them. Always use common sense when exercising.

12. Do not wear loose or dangling clothing while using the 

inLine® Traction Control System.

13. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or 

cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.

14. Be  careful  to  maintain  your  balance  while  using,  mounting,  dismounting,  or  assembling  the 

inLine® Traction Control System,

 loss of balance may result in a fall and bodily injury.

15. The 

inLine® Traction Control System

  should  not  be  used  by  persons  weighing  over  250 

pounds.

16. The 

inLine® Traction Control System

 should be used by only one person at a time.

17. The 

inLine® Traction Control System

  is  for  consumer  use  only.  It  is  not  for  use  in  public  or 

semipublic facilities.

!

  WARNING

This product contains a chemical known to the State of California to cause 

cancer and birth defects or other reproductive harm.

 Consult your physician before starting this or any exercise program. This is 

especially important if you are over the age of 35, have never exercised before, 

are pregnant, or suffer from any health problem. This product is for home use 

only. Do not use in institutional or commercial applications. Failure to follow all 

warnings and instructions could result in bodily injury and property damage.

 To reduce the risk of serious injury, read the following Safety Instructions 

before using the inLine® Traction Control System.

!

  WARNING

!

   CAUTION

Summary of Contents for inLine 20-4800

Page 1: ...2012 Stamina Products Inc 2012 03 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue us...

Page 2: ...ow his her recommendations in developing your fitness program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician 11 Always choose the workout which...

Page 3: ...y Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CUSTOMER SERVICE Fax 417 889 8064 MAIL STAMINA PRODUCTS INC ATTN Custo...

Page 4: ...ther please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the inLine Traction Control System BEFORE YOU BEGIN Although Stami...

Page 5: ...ed to help identify the warning caution and notice labels on the inLine Traction Control System Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT...

Page 6: ...d screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw A...

Page 7: ...loor in front of you Remove all packing materials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read each step carefully before be...

Page 8: ...UPPORT 10 to the FRONT SUPPORT 2 with BUTTON HEAD BOLT M10x1 5x95mm 29 WASHERS M10 34 and NYLOCK NUT M10x1 5 31 STEP 4 Attach the INNER TUBE 13 to the MAIN FRAME 14 with BUTTON HEAD BOLT M10x1 5x95mm...

Page 9: ...SWING ARM 8 to the MAIN FRAME 14 with BUTTON HEAD BOLT M10x1 5x125mm 30 WASHERS M10 34 and NYLOCK NUT M10x1 5 31 STEP 6 Insert the HANDLEBAR 5 into the SWING ARM 8 and secure with BUTTON HEAD BOLTS M...

Page 10: ...the LEFT and RIGHT ARM PAD TUBES 3 4 into both sides of the SWING ARM 8 and lock in position with the ADJUSTMENT KNOB 7 NOTE The pin of the ADJUSTMENT KNOBS 7 must be inserted into one of the adjustme...

Page 11: ...Refer to the illustration below Position the BELT 25 with its two ends to the outside Install the BELT 25 by attaching the TRIANGLE HOOKS 19 to the MAIN FRAME 14 with BUTTON HEAD BOLTS M8x1 25x15mm 2...

Page 12: ...ENT The FOAM ROLLER 15 and BELT 25 are used to control the stretching amount and adjusts to fit the different sizes of the users Refer to illustration B and the detail view to adjust the length of the...

Page 13: ...ion Tighten the LOCKING KNOBS 9 to lock the CUSHION 6 securely ARM PAD 20 ADJUSTMENT The width between the two ARM PADS 20 must be adjusted properly to fit the width of your upper body The back of you...

Page 14: ...arm pads and the back of your arms should rest on the pads STEP THREE Slowly lean into the machine You should feel a gentle stretching in the spine and hamstrings Go slowly and if needed make adjustm...

Page 15: ...nd bolts are present and properly tightened Replace missing nuts and bolts Tighten loose nuts and bolts 2 Verify that the CAUTION LABEL 38 is in place and easy to read Call Stamina Products immediatel...

Page 16: ...PRODUCT PARTS DRAWING 16 FRONT BACK...

Page 17: ...1 18 Bushing 8 19 Triangle Hook 2 20 Arm Pad 2 21 Flange Plug 25 4mm 2 22 Round Plug 25 4mm 4 23 Endcap 50 8mm 2 24 Dome Endcap 25 4mm 2 25 Belt 1 26 Foam Pad 2 27 Bolt Button Head M8 x 1 25 x 15mm 1...

Page 18: ...VERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR O...

Page 19: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

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