Stamina Boulder Fit Door Gym Owner'S Manual Download | Manualshive

Page: 5 / 8

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Push ups:

Place door gym on the ground as shown below to perform push ups.

Sit Ups:

Place door gym at the bottom of door frame for sit ups.

Triceps Dips:

Place product on the ground as shown below to perform tricep dips.

Workout Instructions

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Summary of Contents for Boulder Fit Door Gym

Page 1: ...or Gym tug down on the Handlebars to make sure the unit is securely installed into the door frame 6 As the Boulder Fit Door Gym is not designed for permanent installation remove it from the door frame...

Page 2: ...h the ARCHED SUPPORTS 3 to the OUTER and INNER BARS 1 2 with CARRIAGE BOLTS M6x1x58mm 13 LOCK WASHERS M6 16 and ACORN NUTS M6x1 17 NOTE Do not tighten any bolts until STEP 5 STEP 1 A t t a c h t h e A...

Page 3: ...AR 24 Align the holes in the ARCHED SUPPORTS 3 HANDLEBARS 4 23 and MOUNTING BAR 24 then bolt them together with BUTTON HEAD BOLTS M6x1x15mm 15 STEP 5 Attach the LEFT HANDLEBAR 4 to the INNER BAR 2 wit...

Page 4: ...me molding as shown in the illustration 2 Position the bottom edge of the Plastic Bar 5 so it is resting securely on the hinge side of the door on top of the door frame molding and on top of the Safet...

Page 5: ...gym on the ground as shown below to perform push ups Sit Ups Place door gym at the bottom of door frame for sit ups Triceps Dips Place product on the ground as shown below to perform tricep dips Work...

Page 6: ...ion of foam holds or rock climbing hand holds and perform a pull up Make sure weight is distributed evenly on door gym Wide grip pull ups Grip the round foam holds or the straight foam holds for wide...

Page 7: ...ad 1 Foam Tube 2 Foam Grip 2 Hand Grip 4 Foam Pad 2 Endcap 25 4mm 2 Bolt Button Head M10x1 5x57mm 2 Carriage Bolt M6 x 1 x 58mm 4 Carriage Bolt M6 x 1 x 45mm 2 Bolt Button Head M6 x 1 x 15mm 5 Lock Wa...

Page 8: ...T TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS T...

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